What’s did everyone have for breakfast?
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Replies
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honey bunches of oats and banana/coffee1
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Iced coffee/ peanut butter foldover with honey1
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honey bunches of oats, banana, and coffee0
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Left for the lake with 20 oz of French pressed in tow. Got home afterwards and had about 14 oz of watermelon. Coffee and watermelon nuff said…4
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Coffee, two delicious farm fresh eggs (if you know, you know), and a mandarin orange. Plus 32oz of water!1
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A cup of black coffee and veggie frittata made in my small cast iron 🤤2
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banana, peanut butter, coffee0
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All Raw ! leafy greens, broccoli, broccoli.microgreens,sunflower sprouts, asparagus, celery, cucumber, greenbeans and unsweetened coconut yogurt. Balsamic vinegar,Nutritional yeast mixed herbs and himilayan sea salt
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Tortilla, eggs scrambled with all the good stuff, onions, jalapeños, etc.3
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15 cherries, 4 oz of pineapple and 4 oz siggis 0% skyr(Icelandic version of yogurt) and 20 oz of coffee. Perfect not to heavy to keep me in check for the Wednesday morning hump day 10k run.3
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5 Egg whites w/ 1 Tbps Ketchup, DKB's Thin Powerseed Bread w/ 1/2 tbsp Oliv Oil Earth Balance, 5g less sugar bon maman strawberry jam, a scoop of optifiber in water and a bottle of harmless harvest on the way to work. I'm cutting but this wasn't bad for breakfast1
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1 egg, 3/4 cup egg whites, 3 oz mushrooms, 1 oz fat free feta, 1 small slice gluten free rye bread, 30 grams avocado, coffee with half and half.0
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coffee and Jello made with cream cheese and fruit cocktail.1
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Wendy's. Rare treat.
Over my calorie goal today, but worth it, as long as it's rarely.2 -
Baked oats (broccoli_mum recipe on Insta)
Topped with berries and a banana and some almond milk. My favorite ❤️ I eat a high fiber plant based oil-free diet. Eat more, weigh less!1 -
4 oz egg whites, 1 piece of sausage, some raspberries and a small banana0
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coffee, pecans and a banana1
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coffee with cream and sugar and cinnamon coffee cake with butter0
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Dunkin wake up wrap
We got a new Dunkin in our area last summer. I had a wrap every day for a week or two. Then the new wore off. Just remembered.1
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