What’s did everyone have for breakfast?

Corina1143 · February 14

This morning for breakfast I had a chicken salad sandwich. For supper I had a bowl of cereal with milk and blueberries. Yum!

AdahPotatah2024 · February 15

Coffee w/ cream and sugar...probably a peanut butter sandwich brunch in a few hours.

yasiral · February 15

omelette with a toast and tea with splash of milk and sugar

lynn_glenmont · February 16

a bean and cheese burrito with sour cream and roasted green chile salsa
and coffee with my proprietary blend of unsweetened cocoa powder, cinnamon, and ground cayenne (black, no sugar/sweetener)

AdahPotatah2024 · February 16

Coffee w/ cream and sugar. and an egg and cheese croissant

Corina1143 · February 16

Plain old chicken salad. Out of bread. Out of crackers.
Coffee with chocolate core power

lizzythepixie · February 17

Oatmeal and a protein shake...also some strawberries!

kk7189 · February 17

Brown rice, steamed spinach, 2 fried eggs and Piri Piri sauce.

nooshi713 · February 17

TerraRaponi7160 wrote: »

Chocolate chip cookie oatmeal bake.
1/2 cup quick oats
1/4 cup almond milk
1 egg
1/2 banana
1/4 tsp baking soda
Pinch if salt
1/4 tsp cinnamon
Tbsp chocolate chips

You could play around with the recipe and substitute some of the oats with protein powder.

Blend everything except the chocolate chips and bake for 15 -20 min at 350

This sounds good!

AmunahSki · February 17

Loaded Protein Pancakes, raspberries, quarter teaspoon of Canderel Sugarly. 50g of the mix makes 3 or 4 of these.

(I don’t actually like eating breakfast, but I’m trying different ways of getting more protein into my diet.)

AdahPotatah2024 · February 18

Coffee w/ milk and sugar..probably a plain croissant and more coffee in a few hours.

PandoraCancun · February 18

I’ve only just started with fitness pal and I’m really struggling to use all my calories, I am meant to have 1210 calories per day, I really struggle with food as I’m extremely picky and have never had a big appetite plus there is such a lot of food I don’t like.
My doctor has told me I don’t eat enough so I decided to join my fitness pal but I am still finding it difficult to reach my target calories, I go to the gym daily and I also walk my two dogs 3-4 times a day so I get plenty of exercise, my excercise calories are added to my 1210 calories but I don’t count them in as I’m unable to reach my main calorie target.
I would appreciate any advice and tips on how I can reach my target without having to eat lots of food but still eat healthy and have a small treat once a week and keep my calorie, fat and protein at my
goal percentage. Thankyou.

mtaratoot · February 19

A friend asked the other day, "Do you want some duck eggs?" He has chickens and ducks and a goose. I asked back, "Do I want duck eggs?" He answered, "Yes."

I braised one today for breakfast.

AdahPotatah2024 · February 19

Coffee w/ milk and sugar
@PandoraCancun I'd eat more nuts, avocados, and healthy milkshakes and add more pizza and cheeseburgers, in moderation, if I were trying to gain weight. For sure, I'd ask the doctor for better suggestions than myfitnesspal, though.

AdahPotatah2024 · February 20

coffee w/ cream and sugar

Corina1143 · February 20

Dunkin bagel and cream cheese. Ice coffee with milk. I 💕 Dunkin

mtaratoot · February 20

I mixed the last of a container of yogurt with some steel cut oats last night to see if an extended "soak" would make a difference. It was really good.

I kind of think maybe the organisms in the yogurt started to work on the oats, but probably not much since it was in the fridge. Now I get to open the fresh yogurt next time I want some. Good stuff. I skipped the braised duck egg today, but I might have one later.

xbowhunter · February 20

Eggs/coffee and no carbs every morning. Boring but effective!

nooshi713 · February 20

2 scrambled eggs, a cold brew coffee, one half grapefruit, and one oatmeal lactation cookie.

AdahPotatah2024 · February 21

Coffee With Cream and sugar

AdahPotatah2024 · February 21

Might make an egg and cheese wrap for brunch later.

Athijade · February 21

Sourdough toast with avocado and everything but the bagel seasoning, scrambled eggs (1 whole egg and 2ish egg whites), and cherry tomatoes.

Corina1143 · February 21

Braum's biscuit and gravy, sausage, egg. Coffee with elite core power.
Fed my soul today. My body wasn't quite as hungry.

AdahPotatah2024 · February 22

@Corina1143 I remember the Braum's in OKC being so good! One of my favorites when I was there... We have one here, but they only sell the ice cream.

Coffee w/ cream and sugar

Corina1143 · February 22

The other half of yesterday's breakfast. Braum's makes a BIG big breakfast.
With iced coffee cause the weather man thinks it's summer
Adah, theres a good Braum's about 1/2 mile from here, good groceries, too, so I walk there sometimes. Good exercise, but not so good for my diet. 😃 😊 🙂

snarkysneak · February 22

Overnight oats.
1/2 c rolled oats
2 tbsp PB2
3/4 c 2% milk
1 scoop Quest chocolate milkshake protein powder
1 tsp honey

I usually have some mixed berries with it but I forgot to grab them this morning.

Corina1143 · February 24

2 frozen blueberry waffles with almond butter and coffee with chocolate core power

Kotkoda005 · February 24

Ooooh, eggs, bacon, spinach and mushrooms. Topped off with a nice long black coffee!

Surrealmuse · February 24

Out of overnight oats so made my oats fresh this morning with chia seeds, flaxseed, hemp seeds, maple syrup, vanilla bean paste, and frozen berries. Going to make some jasmine dragon pearl tea too.

AdahPotatah2024 · February 25

Coffee w/ cream and sugar (and peanut butter sandwich for brunch)

What’s did everyone have for breakfast?

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