What’s did everyone have for breakfast?

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  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    grapefruit and roasted peanuts and 3 cups of coffee.
  • kelliward1
    kelliward1 Posts: 99 Member
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    A breakfast burrito made with Just Egg, baby spinach and bacon bits. Used thr Ole low carb tortilla. Coffee with flavored creamer.
  • neanderthin
    neanderthin Posts: 9,886 Member
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    Lobster Benedict.
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  • sbelletti
    sbelletti Posts: 213 Member
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    Breakfast is always a Nespresso with raw sugar and a splash of half and half. I'm a late riser and first meal is usually lunch around 1pm.
  • neanderthin
    neanderthin Posts: 9,886 Member
    edited January 2023
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    A recipe

    Liked, thanks
  • sunnybunny5us
    sunnybunny5us Posts: 18 Member
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    Scrambled egg whites, turkey sausage, tangerines and green tea

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  • nsk1951
    nsk1951 Posts: 1,295 Member
    edited January 2023
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    3 Tbsp half-cafe ground coffee beans in 24oz pour-over coffee. 1.5 cups Post Raisin Bran, 1 cup 2% milk, 16 oz glass plain water

    PS ... 'How to Eat Oatmeal' .. from 19 November 2001 ... What a great read! ... Reminds me that I love my oatmeal even if I don't follow these instructions .. I have a ritual all my own that admires this one very much. LOL
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
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    My hope is to have around 40% of calories in the am/30-40% of calories mid day and 20-30% pm...

    I've been out of 'practice' eating breakfast so I need to start 'training' lol!
  • JaysFan82
    JaysFan82 Posts: 852 Member
    edited January 2023
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    Obsessed with these. I had some with my coffee after my workout

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  • serenityfrye
    serenityfrye Posts: 360 Member
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    A chocolate chip pancake, because it's the weekend and they're my favorite. Theoretically I should aim for no breakfast or protein for breakfast, but I'm not that disciplined yet.
  • csplatt
    csplatt Posts: 1,002 Member
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    oatmeal, 18 g peanut butter, 50 g banana
  • OnTheRoad24
    OnTheRoad24 Posts: 205 Member
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    One egg mixed with EggBeater
    Grated Mexican cheese
    Bacon bits
    Horseradish cheese
    Two slices of low carb white toast
    Coffee, black
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    coffee / poppyseed muffin
  • siberiantarragon
    siberiantarragon Posts: 265 Member
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    Red's turkey sausage, egg, and cheese breakfast burrito. Toasted Thomas' everything bagel with butter. Two Good mixed berry flavored Greek yogurt. Strawberries. Decaf Irish breakfast tea. Not super healthy but it's that time of the month.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    coffee and turkey slider with cheese and a pickle
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    coffee and a bagel with cream cheese and olives
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    coffee and oatmeal with butter / cinnamon
  • Kayhowe24
    Kayhowe24 Posts: 1 Member
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    I had 2 hard Boiled eggs, a cup of carrot chips, 1 cup peach greek yogurt, 2 tbsp cauliflower tzatziki sauce, and half an avocado.
  • Corina1143
    Corina1143 Posts: 2,898 Member
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    It's 2 pm and I've been up for 15 minutes. If I eat a hamburger and fries now, will it count for breakfast ?