What’s did everyone have for breakfast?

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Replies

  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    & nutella crepe with bananas
  • Corina1143
    Corina1143 Posts: 3,478 Member
    This morning I had a Red's egg sandwich with coffee and core power elite for cream.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    An egg and cheese biscuit with butter and Coffee w/ cream & sugar
  • TerraRaponi7160
    TerraRaponi7160 Posts: 2 Member
    Chocolate chip cookie oatmeal bake.
    1/2 cup quick oats
    1/4 cup almond milk
    1 egg
    1/2 banana
    1/4 tsp baking soda
    Pinch if salt
    1/4 tsp cinnamon
    Tbsp chocolate chips

    You could play around with the recipe and substitute some of the oats with protein powder.

    Blend everything except the chocolate chips and bake for 15 -20 min at 350
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    Coffee w/ cream & sugar
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    Coffee w/ cream & sugar
  • Corina1143
    Corina1143 Posts: 3,478 Member
    Weight Watchers tv ham scrambler. I used to like these. Won't need to buy any for a while.
  • karenamckernan
    karenamckernan Posts: 4 Member
    1/2 cup of grape nuts mixed with 1/2 cup non fat greek yogurt, a dash of almond milk, a tsp of flax seed and a handful of raspberries

    High in Iron, fiber, and protein and good micronutrients!
  • Corina1143
    Corina1143 Posts: 3,478 Member
    This morning for breakfast I had a chicken salad sandwich. For supper I had a bowl of cereal with milk and blueberries. Yum!
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    Coffee w/ cream and sugar...probably a peanut butter sandwich brunch in a few hours.
  • yasiral
    yasiral Posts: 133 Member
    omelette with a toast and tea with splash of milk and sugar
  • lynn_glenmont
    lynn_glenmont Posts: 10,072 Member
    a bean and cheese burrito with sour cream and roasted green chile salsa
    and coffee with my proprietary blend of unsweetened cocoa powder, cinnamon, and ground cayenne (black, no sugar/sweetener)
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    Coffee w/ cream and sugar. and an egg and cheese croissant
  • Corina1143
    Corina1143 Posts: 3,478 Member
    Plain old chicken salad. Out of bread. Out of crackers.
    Coffee with chocolate core power
  • lizzythepixie
    lizzythepixie Posts: 4 Member
    Oatmeal and a protein shake...also some strawberries!
  • kk7189
    kk7189 Posts: 2 Member
    Brown rice, steamed spinach, 2 fried eggs and Piri Piri sauce.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    TerraRaponi7160 wrote: »
    Chocolate chip cookie oatmeal bake.
    1/2 cup quick oats
    1/4 cup almond milk
    1 egg
    1/2 banana
    1/4 tsp baking soda
    Pinch if salt
    1/4 tsp cinnamon
    Tbsp chocolate chips

    You could play around with the recipe and substitute some of the oats with protein powder.

    Blend everything except the chocolate chips and bake for 15 -20 min at 350

    This sounds good!

  • AmunahSki
    AmunahSki Posts: 182 Member
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    Loaded Protein Pancakes, raspberries, quarter teaspoon of Canderel Sugarly. 50g of the mix makes 3 or 4 of these.

    (I don’t actually like eating breakfast, but I’m trying different ways of getting more protein into my diet.)
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,949 Member
    Coffee w/ milk and sugar..probably a plain croissant and more coffee in a few hours.
  • PandoraCancun
    PandoraCancun Posts: 1 Member
    I’ve only just started with fitness pal and I’m really struggling to use all my calories, I am meant to have 1210 calories per day, I really struggle with food as I’m extremely picky and have never had a big appetite plus there is such a lot of food I don’t like.
    My doctor has told me I don’t eat enough so I decided to join my fitness pal but I am still finding it difficult to reach my target calories, I go to the gym daily and I also walk my two dogs 3-4 times a day so I get plenty of exercise, my excercise calories are added to my 1210 calories but I don’t count them in as I’m unable to reach my main calorie target.
    I would appreciate any advice and tips on how I can reach my target without having to eat lots of food but still eat healthy and have a small treat once a week and keep my calorie, fat and protein at my
    goal percentage. Thankyou.

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