π· Just Give Me One Month - May 2024 π
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Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
It's ok, I keep telling myself s happens. I only had 2 meals yesterday, and worked out. But whatever. Just keep going.
I hope everyone has a great start to the week.0 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg
Starting the week with a Sunday night wine uptick. Rained all day today. Just for a change.
1 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
Hope you all have a great Tuesday.1 -
thank you.
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
Well the last 4 days I had all my calories before 3pm. Trying to change that today and back to my spaced food instead of one big meal. Havenβt walked/ worked out since last Wednesday so hopping back to it today, dreading it but if I want to keep progress rolling I know I need to. Itβs not so much of a give up and eat everything thing but more of a no exercise3 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg β Sunday night wine uptick.
7 May β 56.6kg
Day after bank holiday β sun is shining! Lovely day for a walk
1 -
Starting weight 12.09
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.062 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg β Sunday night wine uptick.
7 May β 56.6kg
8 May β 56.5kg
1 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
Slowly getting there. I could only get a mile walk in yesterday. I almost skipped it entirely, but I wanted to get that exercise in.2 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.052 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
Still chugging along. I expected a bigger drop in the two days since I ran 20/60 minutes and then walked 5 miles yesterday all while doing 1000 calorie deficit both days. According to my app Iβm 6 days out from shark week so maybe my body is starting to retain water. I also wanted to devour everything and say f it yesterday. It was hard. Hopefully these next two days go better.3 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg β Sunday night wine uptick.
7 May β 56.6kg
8 May β 56.5kg
9 May β 56.5kg
Have had very sedentary day yesterday having overstretched my hamstrings running for a bus on Tuesday. Gentle walk today. Sun is shining
:2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
No clue. I even walked 2.6 miles yesterday. Could be sodium, could be the a cruel prank by my scale. Who knows. I expect it to be down tomorrow.
I hope you're ok, @SofaKween !2 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg β Sunday night wine uptick.
7 May β 56.6kg
8 May β 56.5kg
9 May β 56.5kg
10 May β 56.5kg
I feel like the scales are stuck although itβs hardly surprising given the lack of exercise. Going climbing today so that should give the hamstrings a gentle stretch @ManifestingToday β with Friday wine no doubt scales will uptick though.
3 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 1, Feb 1 193 sw
Mar 1 194
Apr 192
May 194
May 3 194. Had Taco Bell last night and am pms-ing so Iβm bloated today. Hopefully will fall off over the weekend
May 10 194 π3 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
Happy Friday, all!3 -
Previous Months:-March SW β 60.5kg
April SW β 58.8kg
March Start Waist β 83cm
April Start Waist β 81cm
UGW - 54kg
May SW β 57.0kg
May Start Waist β 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May β 56.8kg
2 May β 56.8kg
3 May β 56.7kg
4 May β 56.7kg
5 May β 56.6kg
6 May β 56.8kg β Sunday night wine uptick.
7 May β 56.6kg
8 May β 56.5kg
9 May β 56.5kg
10 May β 56.5kg
11 May β 56.6kg
Climbing yesterday was fine and hamstrings feel no worse off so counting that as a win.
2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
5/11: 156.4
Still goingβ¦..I got nothing just trying to stay positive and scale negative. Heading to go golfing with the husband and taking the 4yo boy. First time golfing in 5 years, cart of course, but should be some light exercise between that and chasing the 4 yo.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
May 11: 211.8
@SofaKween Glad you managed the hike and hamstrings did ok!
@kebass01 Enjoy! If anything, it's a different day of exercise and hopefully will be fun.2
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