What’s did everyone have for breakfast?

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  • nicsflyingcircus
    nicsflyingcircus Posts: 2,467 Member
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    Today I had a clear protein drink while working out, then a chicken and Cheddar sausage from trader Joe's.
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    Bagel and cream cheese. Coffee and milk.
  • RandiZZ16
    RandiZZ16 Posts: 5 Member
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    I have a fruit protein smoothie most mornings:
    - 1 cup frozen mixed berries (thawed in microwave 32 secs)
    - 1 frozen banana (thawed 32 secs)
    - 1 scoop LeanFit organic vanilla protein powder
    - 1 scoop Douglas Labs Organic Greens and Reds
    - Dash of cinnamon
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,115 Member
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    Coffee and avocado toast, again..
  • LilithReigns
    LilithReigns Posts: 219 Member
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    The new Goddess Wrap from Dunkin and a plain coffee, didn't properly plan this morning, however it is not too bad nutritionally just higher in sodium than id like overall very tasty though! stuffed with egg whites, feta, chicken, roasted tomatoes, and herbs.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,394 Member
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    Magic Spoon cocoa cereal with 2% milk and coffee with french vanilla creamer.
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    Cold baked chicken thighs, bagel and cream cheese, crackers.
  • Thelazyegg
    Thelazyegg Posts: 8 Member
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    Full fat Greek yogurt with strawberries and some ground seeds. Glad the weather is warm enough that I can eat a cold breakfast now!
  • LilithReigns
    LilithReigns Posts: 219 Member
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    black coffee and half a sausage breakfast sandwich
  • TracyL963
    TracyL963 Posts: 82 Member
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    Oatmeal packet mug muffin

    1/2 mashed banana
    1 egg
    1 packet low sugar oatmeal
    1/2 teaspoon baking powder. Mix together and microwave 2 minutes.
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    Biscuit, egg, bacon. Coffee with Core.
  • teachhist
    teachhist Posts: 6 Member
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    2 eggs, Dave’s killer bread, slice of cheddar cheese, cup of sautéed onions, cup of wild blueberries
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    Dunkin wake up wrap. Coffee with milk
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    I had a wake up wrap and coffee with milk at 1pm.

    Now I'm hungry for sausage and eggs. Maybe a bagel 🥯 😋
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,115 Member
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    Plain croissant and ☕️
  • Corina1143
    Corina1143 Posts: 2,996 Member
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    It's 8 am. I've been up a while. Still not hungry. But sausage and eggs sounds good for lunch, maybe brunch. Of course with coffee.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,467 Member
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    170g Fage 2% Greek Yogurt, 92g very ripe strawberries chopped up and tossed in, splash of vanilla.
  • Adventurista
    Adventurista Posts: 480 Member
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    2 omelette servings in pan, 1 serving 2 eggs, 1/2 c sweet potato cubed, 1/3c peas. Served with sour crean and coffee with 1/2scoop chocolate whey protein powder stirred in. Hearty country breakfast.
  • AnnPT77
    AnnPT77 Posts: 32,436 Member
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    Finally back to morning rowing on the river again, after Winter hiatus.

    That means breakfast was an Ezekiel pita with peanut butter, and a cup of nonfat plain kefir.

    QuickQuickQuick, 382 calories, 25g protein.
  • mae1658
    mae1658 Posts: 22 Member
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    I'm Carnivore, so today was 4 pieces of sugar-free bacon, and 4 egg yolks pan-fried in butter. MMM so good.

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