🌷 Just Give Me One Month - May 2024 🌞
Replies
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SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
Still chugging along. I expected a bigger drop in the two days since I ran 20/60 minutes and then walked 5 miles yesterday all while doing 1000 calorie deficit both days. According to my app I’m 6 days out from shark week so maybe my body is starting to retain water. I also wanted to devour everything and say f it yesterday. It was hard. Hopefully these next two days go better.3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
Have had very sedentary day yesterday having overstretched my hamstrings running for a bus on Tuesday. Gentle walk today. Sun is shining
:2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
No clue. I even walked 2.6 miles yesterday. Could be sodium, could be the a cruel prank by my scale. Who knows. I expect it to be down tomorrow.
I hope you're ok, @SofaKween !2 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
I feel like the scales are stuck although it’s hardly surprising given the lack of exercise. Going climbing today so that should give the hamstrings a gentle stretch @ManifestingToday – with Friday wine no doubt scales will uptick though.
3 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 1, Feb 1 193 sw
Mar 1 194
Apr 192
May 194
May 3 194. Had Taco Bell last night and am pms-ing so I’m bloated today. Hopefully will fall off over the weekend
May 10 194 😒3 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
Happy Friday, all!3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
11 May – 56.6kg
Climbing yesterday was fine and hamstrings feel no worse off so counting that as a win.
2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
5/11: 156.4
Still going…..I got nothing just trying to stay positive and scale negative. Heading to go golfing with the husband and taking the 4yo boy. First time golfing in 5 years, cart of course, but should be some light exercise between that and chasing the 4 yo.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
May 11: 211.8
@SofaKween Glad you managed the hike and hamstrings did ok!
@kebass01 Enjoy! If anything, it's a different day of exercise and hopefully will be fun.
2 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 146
May 3: 146
May 4- 11: on vacation
May 12: 148
I’m vacation hungover and soooo not ready for real world yet! 😂 I’m actually going on another one in 12 days. Plan for today is track and get to gym. And unpack. First ☕️ ☕️ ☕️2 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend
11/05/2024 12.04
12/05/2024 12.05
13/05/2024 12.05 been on track most of the weekend2 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
11 May – 56.6kg
12 May – 56.6kg
13 May – 56.5kg
Been a frustrating week scales-wise. I need to do a weights workout today but it will have to be at home as i'm waiting in for a parcel. Need to dig out the discipline as I have no enthusiasm for it.2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
5/11: 156.4
5/13: 156.0
AF came yesterday. Still super sore from golfing Saturday, it was my first time in in 5 years. The kid loved running around and riding in the cart. He picked me some flowers out there too. Mother’s Day we went to a nice restaurant and then finished with some dessert at Sonic so I did cheat and gave a cookie dough blast (mini). I fit in my jeans!!! I was the most worried about that for dinner as I did not want to wear my yoga pants to dinner lol. Still need to fit in some of my nicer shirts though. Lower 150s I’m coming for you!3 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
May 11: 211.8
May 12: Will Add
May 13: DNW
My left knee or one of the ligaments is badly sprained. Thought I could keep going with it, and it's pretty much done. I've ordered a brace off Amazon, and for now, it's limited walking around the house and very carefully navigating stairs. At this point, I am going to half to very carefully count calories and try to eat under plan to see any loss. I'm going to see what seated workouts I can do to get my heart rate up. This is so frustrating though.
So excited for your continued weight loss, @kebass01 ! I'm glad you enjoyed your day out.
@SofaKween You've got this. Just lie to yourself that you only need to do 15 minutes and hopefully that will get you working out and through an entire routine for the day. Usually once I get started, I find the motivation to keep going. I hope the package arrives early.
@kellyswimmer Congrats on sticking with it over the weekend! Happy for you!
@Plasicage So glad you had a wonderful vacation - welcome back! May the coffee be plentiful for you today. ☕☕☕4 -
Ouch @ManifestingToday - I hope the knee ligament pain eases off soon. I took your advice and told myself I could just do the warm-up, then thought of you with no option but to hobble around your house and powered through. I use the word 'powered' loosely. Many rests were taken between sets. Take care of yourself.2
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Thanks so much for the kind words, @SofaKween ! And congrats on powering through!0
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January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 146
May 3: 146
May 4- 11: on vacation
May 12: 148
May 13: 147
I’m afraid the scale may creep up in the near future. I’m back to running but still a bite here and there, finishing leftovers, etc. I spent a good portion of last week in bathing suit, and I only feel fat 50% of the time now, so slow and steady for me. Along with a positive attitude ☺️
@ManifestingToday sorry to hear. It’s harder to lose weight without physical activity. During beginning of Covid era I managed to lose some weight without any cardio but it’s tough. Got to distract or immerse yourself fully with something to avoid the kitchen.1 -
tarting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend
11/05/2024 12.04
12/05/2024 12.05
13/05/2024 12.05 been on track most of the weekend
14/04/2024 12.04 wine last night celebrating middle daughter passed her driving test3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
11 May – 56.6kg
12 May – 56.6kg
13 May – 56.5kg
14 May – 56.4kg
My. Arms. Are. Tired.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
May 11: 211.8
May 12: 212.7
May 13: DNW
May 14: 213.1
The uptick is from Mother's Day. This will go down. I have very light meals planned for the next several days, and managed 40 minutes of seated cardio yesterday (Mostly arms, and modified doing seated knee lifts instead of kicks, which is gentle enough for me) -- so there is a way around the knee issue. I'm not letting this sideline me.
@Plasicage I agree, I'll have to be very specific with food choices. I did well well yesterday (despite that weight number above). I'm going to still try to keep going, just with modified movement workouts.
Have a good Tuesday, everyone!2 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 146
May 3: 146
May 4- 11: on vacation
May 12: 148
May 13: 147
May 14: 148
Well this is a good “wake up” call weigh in number for me. Tracking is almost on point again.1 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend
11/05/2024 12.04
12/05/2024 12.05
13/05/2024 12.05 been on track most of the weekend
14/05/2024 12.04 wine last night celebrating middle daughter passed her driving test
15/05/2024 12.04 need to cut out the wine3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
11 May – 56.6kg
12 May – 56.6kg
13 May – 56.5kg
14 May – 56.4kg
15 May – 56.3kg
After bobbing about around the same weight more or less for the best part of a week, scales are finally heading downwards, nicely in time for my all-inclusive long weekend away. Just as well i'm a fussy eater.
How's the leg feeling @ManifestingToday ?3 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
May Goals: Walking 2-3 miles daily | Get to, and stay under, 205
May 1: 211.5
May 2: 210.7
May 3: 210.9
May 4: 210.5
May 5: 211.5
May 6: 211.9
May 7: 211.5
May 8: 211.3
May 9: 212.3
May 10: 211.4
May 11: 211.8
May 12: 212.7
May 13: DNW
May 14: 213.1
May 15: 212.4
Not going to lie, the seated workouts are good. I've modified them so I'm doing knee lifts instead of kicks, etc -- both my thighs and my core are sore after a couple of days of doing these! And I'm finding new ones to mix into the routine. Who knows, maybe I'll continue with this even once my knee is better. I was also able to schedule an appt with a specialist for a couple of weeks from now for my knees/left leg. So hopefully I'll get some help there.
@kellyswimmer I don't know if there's a way to have less wine instead of none, or trade it for something else in the day?
@Plasicage Glad you're back on track!
Happy Wednesday, all!2 -
SW 3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
5/11: 156.4
5/13: 156.0
5/15: 155.4
Still trucking a long. A month and a half in, just keep looking at the overall loss. It’s so much more fun to put it on then take it off. My normal clothes are still too tight/feel fat in them. I am hoping in 5 more pounds it won’t feel that way, but I know I need to be in the low 140s for them to fit, but it’s so far away. At this rate another month and a half away. Anyways still trying to do an hour work out over lunch and eating a lot of protein.4 -
@SofaKween Thanks for asking. I can walk on it, I just can't climb the stairs with it, or pivot on it. Not knowing if it's a muscle or a ligament, I'm trying not to walk too much on it if I don't have to, to let it heal. I was able to schedule an appt with an Orthopedist, so they'll be able to figure out what's going on, and set me in the right direction.
@kebass01 You're doing great. You're right, it's a LOT more fun putting the weight on, than taking it off. But you're getting there. Keep in mind also that the number on the scale can still be higher than you want, but inches off the waist, etc, will still happen and make clothes feel/look better. You've got this!2 -
January 24: 158
February 24: 157.2
March 24: 152
April 24: 150
May 24: 147
May 1: 147
May 2: 146
May 3: 146
May 4- 11: on vacation
May 12: 148
May 13: 147
May 14: 148
May 15: 148 😬3 -
Starting weight 12.09
Goal weight this month 12.04
Overall goal weight 9.10
I am going to try to weigh every day
06/05/2024 12.09
07/05/2024 12.06 water loss
08/05/2024 12.06
09/05/2024 12.05
10/05/2024 12.04 going out for a meal tonight so thinking weight gain over the weekend
11/05/2024 12.04
12/05/2024 12.05
13/05/2024 12.05 been on track most of the weekend
14/05/2024 12.04 wine last night celebrating middle daughter passed her driving test
15/05/2024 12.04 need to cut out the wine
16/05/2024 12.06 bad day yesterday. Husband took daughter to A & E yesterday (she is fine) but I ended up snacking instead of having a meal. Then he brought pizza back at 11.30 pm and I ended up having a slice and more wine
3 -
Previous Months:-March SW – 60.5kg
April SW – 58.8kg
March Start Waist – 83cm
April Start Waist – 81cm
UGW - 54kg
May SW – 57.0kg
May Start Waist – 77.5cm
Mini Goals May:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
1 May – 56.8kg
2 May – 56.8kg
3 May – 56.7kg
4 May – 56.7kg
5 May – 56.6kg
6 May – 56.8kg – Sunday night wine uptick.
7 May – 56.6kg
8 May – 56.5kg
9 May – 56.5kg
10 May – 56.5kg
11 May – 56.6kg
12 May – 56.6kg
13 May – 56.5kg
14 May – 56.4kg
15 May – 56.3kg
16 May – 56.2kg
Going away for a long weekend so no weigh-in until Monday 20th but I’ll still post daily for accountability. My mildly sore throat which I thought was down to choir on Monday has ramped up overnight so I’m hoping it’s just bad hay-fever and antihistamines will sort it!
@kellyswimmer - glad your daughter is OK and hope she didn't have to wait too long to be seen.
2
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