What’s did everyone have for breakfast?
Replies
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Clear protein drink at the gym, black cherry yogurt when I got home.1
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Coffee With cream/sugar and avocado toast again...0
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2 eggs, sprinkle of shredded cheddar, lite english muffin.0
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Bacon, egg, cheese biscuit. Diet coke.
What happened to eating healthy? This thread is just what I need to get my attention and get back on track!2 -
Bagel bites, iced coffee. Yum! Still full 7.5 hours later(but just starting to think about food again)0
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A slice of 12grain bread with sunflower butter. 2 eggs. Greek yogurt.
It was actually more calories than I usually have - but it kept me full until lunch.
Might try that again.1 -
I had Tortellini with red sauce lol...still in my calories, but ate lunch for breakfast3
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Just 2 cups of coffee with cream & sugar..1
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Egg salad sandwich. Iced tea. Healthy-er2
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1 egg cooked over easy in Kinder's chili crunch on top of sourdough with avacado, with a nice drizzle of Mike's hot honey. DELICIOUS!3
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A serving of plain oatmeal, greek yogurt, MF breakfast patty. (same as yesterday - only a different flavor of yogurt).1
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Coach's oats with blueberries, wheat toast, bacon and coffee.2
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3 little slices of canadian bacon, 1 egg, 2 egg whites, fried in minimal non-stick spray2
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Egg cheese wrap and bagel bites1
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Scrambled eggs with tomato,spring onions, and cheese and ☕️1
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Oatmeal Crisp with almonds, Almond milk, MF breakfast patty. Not as much protein as yesterday - hopefully it will sustain me until lunch.2
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Lemon meringue Chobani flip. Nice change. Not very filling. No bang for your buck-health wise.3
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Red tea latte and a strawberry muffin from the Farmers Market.2
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Granola cereal with unsweetened almond milk, a banana, and a Morningstar Farms breakfast patty.1
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Coffee wiith cream and sugar...probably avocado toast later3
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Scrambled eggs, bacon, and whole grain toast.2
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Burrito--high protein tortilla, eggs,turkey, onions, yum! Iced tea. Too hot for coffee.1
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Decaf iced coffee with whole milk and splenda, 2 eggs whites and one whole egg, pan-fried.1
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Oatmeal Crisp cereal with unsweetened almond milk.0
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Corina1143 wrote: »Lemon meringue Chobani flip. Nice change. Not very filling. No bang for your buck-health wise.
My husband really likes those as an afternoon treat. “No bang for your buck” but it does get a little dairy into his body, which is more difficult with his dementia.
My breakfast today was Nature’s Path Gluten Free Spiced Apple and Flax
The last packet in the box. It was so good that I tried to remember which store I bought it at. Can’t remember so I’m going to search for it.
And let y’all here know just how good it is.
They don’t skimp on the apples!
170 calories/31 carbs. Really delicious and, as my mom used to say “sticks to your ribs!”
(translation: you don’t get hungry an hour later)
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A lot of coffee!0
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That apple oatmeal sounds good!1
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2 hard boiled eggs0
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2 egg omelette with shredded cheddar on top of a lite english muffin.0
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A mini bagel at 4 am.
Wendy's bacon english muffin at 7 am0
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