What’s did everyone have for breakfast?
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Had good stuff in the fridge, but I needed my Dunkin fix, so another happy mistake. They put bacon on my egg and cheese wrap. I love bacon! Mini bagel bites. Coffee with milk.0
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1 egg scrambled with 4 eggwhites
1 Jimmy Dean turkey sausage link
1 Ole Xtreme tortilla
1T sriracha
~255 calories, yummity yum!
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I had a chicken leg, half a cup of cottage cheese, a few raspberries, blackberries and blueberries.2
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Just coffee with cream and sugar so far..about to make French toast with maple syrup1
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Two whole grain toasts with peanut butter + banana... yeah, I wasn't inspired this morning >_<1
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Larabar at 7am--before water aerobics--tortilla with scrambled eggs, guacamole, pintos after, about 100
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Protein drink while I worked out, followed by 1 egg + 1 egg white and 3 oz of ham.1
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I had a banana and blueberry green smoothie.2
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1 am.
Am I seeing a very bad habit starting here?
Sandwich thin, hamburger patty, spicy guacamole, then still hungry, so toast and peanut butter crackers.
Yes, it's because I haven't eaten enough the day before. It's so hot and with yard work, water aerobics and PT, I'm just too hot and tired to eat. But I've got to stop this!2 -
@Corina1143 - i get that in the super hot times as well. Appetite returns after house cools off. Cool showers, cool drinks, cold foods/cold soups helped.
Crawl in fridge to dine... j/k1 -
Coffee w/ cream and sugar
Avocado toast later-just purchased another bag.
Hot and humid, here, lately. I tend to lose my appetite and drink and extra 500 calories per day in sweet tea.😅0 -
Brunch -- tortilla, eggs, beans, guacamole and roasted potatoes with a little tea and a lot of ice.2
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Had a turkey and cheese sandwich brunch at 11am with coffee1
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Brunch 10-11 am
3 cups of coffee with creamer (one with sugar)
2 rice cakes with avocado and over easy eggs
1 honeycrisp apple
1 bag of steamed broccoli
mixed nuts
900 calories1 -
Dunkin omelet bites. Can't recommend them. Was still hungry after.
Iced decaf with cream. Yummy!1 -
Coffee With cream and sugar...added some cinnamon sugar
Planning avocado toast later1 -
Coffee with 1% milk and sugar at 4 a.m.
Then oatmeal and blueberries at 6.
My usual for months has been 3 lite toast with peanut butter but I need to slow down on the amount of peanut butter. My dog is not happy.1 -
Salad! Salad for breakfast? Salad!1
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Coffee With cream and sugar...planning an avocado and bagel thin in a few hours -need to eat a lot of avocado today before it expires!0
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2 am - sandwich thin, scrambled eggs, cheese. At least healthy food, healthy amounts.1
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☕️ and 🥯 with peanut butter and grapefruit2
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I planned to do a quick smoothie on the way to work but ended up sleeping through my workout so I took my time and had a nice breakfast of eggs, chicken sausage, spinach, and berries0
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Light cream cheese and fresh strawberries on toasts.1
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I woke up early, but still full from yesterday, so nothing.0
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I'm about to go brave the cicada's room to make a coffee..hope it doesn't buzz around and land on my hair again!🫣2
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2 am egg sandwich and oat bar.
10 am Dunkin egg and cheese wake up wrap, donut, iced blueberry coffee (probably the last time).
Water aerobics and hot weather, yard work is really messing with my appetite and healthy habits.0 -
Omelette with veggies and cottage cheese with a piece of toast.1
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A chicken sausage(like brat sized, not breakfast sausage sized), a bunch of sauteed mushrooms and some reduced fat Cheddar cheese.1
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☕️ and planning some scrambled eggs and toast in a few hours..0
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I had a smoothie in my nutribullet with apple, carrot, apple pie flavoured protein powder and collagen. One cup of instant coffee with a little bit of skim milk and sugar. I think i will have oatmeal and protein powder tomorrow though0
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