I have achieved .. ONEness

1235

Replies

  • Your post gave me goosebumps! Congratulations! You're looking as good as success feels :happy: Good for you!
  • JS70
    JS70 Posts: 95 Member
    Awesome!! What an inspiration!!
  • spicypepper
    spicypepper Posts: 1,016 Member
    absolutely amazing transformation! Thank you for the inspiration!!
  • So amazing!! Thanks for sharing!
  • Wow, thanks for sharing, You look amazing and your story is an inspiration to me to keep on pushing forward!
  • spacecase76
    spacecase76 Posts: 673 Member
    I just wanted to bump this to the top of the list again.

    I am so proud of you, my love. You amaze me every single day. I am so thankful that we met and that you are in my life :heart:
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    I just wanted to bump this to the top of the list again.

    I am so proud of you, my love. You amaze me every single day. I am so thankful that we met and that you are in my life :heart:

    Awwww.....love it!!!

    And by the looks of your signature, you are doing well too!!! Kudos to you both!!!
  • WattsJA
    WattsJA Posts: 160 Member
    I just wanted to bump this to the top of the list again.

    I am so proud of you, my love. You amaze me every single day. I am so thankful that we met and that you are in my life :heart:

    Awwww.....love it!!!

    And by the looks of your signature, you are doing well too!!! Kudos to you both!!!

    She is amazing, and looks more beautiful every day.
  • ahinescapron
    ahinescapron Posts: 351 Member
    Wow!!! What at an amazing accomplishment!!
  • Wow! Just the inspiration I need. Great job!
  • AWESOME!
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
    Incredible! You hardly look like the same person...what an amazing accomplishment!
  • justjumpit278
    justjumpit278 Posts: 96 Member
    That is AMAZING! I'm speechless. Congrats on achieving your oneness! :smile:
  • camy_chick
    camy_chick Posts: 277 Member
    i don't normally go for the cue ball look, but D@MN YOU LOOKING FINE ! ! ! ! AMAZING job!
  • kyodi
    kyodi Posts: 376 Member
    That is INCREDIBLE!!! Congrats!!! I started off in the 340's and i'm down to the 260's. I'm happy with what I'm doing to chip away at the weight, but I have to ask what you did. (At work and can't read all 6 pages of the thread right now so if you've already answered this I'll find it).

    You have inspired me to push harder. Thank you!!!
  • charityateet
    charityateet Posts: 574 Member
    I just have to chime in here..........YOU LOOK AMAZING! Yes, I yelled.
  • stace0308
    stace0308 Posts: 23 Member
    Congratulations on your amazing transformation!
    Best wishes & continued success ;0)
  • logitech
    logitech Posts: 31 Member
    WOW! Great job.:smile:
  • H_Factor
    H_Factor Posts: 1,722 Member
    freakin' awesome! thanks for the added inspiration.

    in related news, do you still go by "big daddy"?
  • Oh. My. Gosh! What an amazing transformation. You are so handsome! And a complete inspiration. Congratulations!!!!!!
  • WattsJA
    WattsJA Posts: 160 Member
    freakin' awesome! thanks for the added inspiration.

    in related news, do you still go by "big daddy"?

    Oh, there are SOOO many ways I could answer that :laugh: :tongue:
  • WattsJA, you have truly inspired me. You have done a GREAT job. Congratulations! :cry:
  • WattsJA
    WattsJA Posts: 160 Member
    <snip> but I have to ask what you did. (At work and can't read all 6 pages of the thread right now so if you've already answered this I'll find it).

    It's in there .. and there are other pictures on page 4 ;)


    Short answer ... it was about 80% kitchen / 20% gym. Meaning I had to learn to eat *correctly*.

    I used a high protein (50%), moderate carb(25%), moderate fat(25% (<20g sat) plan that I made for myself eating about 2000 calories a day. I am NOW doing 40%P/35%C/25%F (still at 2000 base + exercise calories) which is more carbs than I used to eat .. but that is what I do to keep the diet "fresh" and the body confused. The carbs I do eat I try to make count .. good complex carbs from oats and beans and such.

    If you want to know more or specifics .. feel free to drop me an email / message! I'll help in any way I can ;)
  • Holy crap! YOU LOOK INCREDIBLE!!! Congratulations!!!!
  • Good Lord! What a fantastic job! Your pic took my breath away! You don't look like the same person. To say congratulations doesn't quite cut it. You should be very proud of your accomplishment! You are truly inspiring! I bet you hear that a lot!
  • gdortiz
    gdortiz Posts: 169 Member
    god, having that last picture spring up on me made laugh out loud ... you look like a different person.

    well done man...
  • loves03
    loves03 Posts: 73 Member
    You are such an inspiration! Amazing! Thanks for sharing the pictures!
  • tommys
    tommys Posts: 61
    Wow! Congratulations on your achievement in becoming healthy and actually enjoying life! Your hard work has definitely paid off and will continue to do so! Thank you for sharing your story with us! You are an inspiration to us all to continue pushing forward! Best wishes!
  • TriumphNow
    TriumphNow Posts: 526 Member
    WOW, the difference is phenomenal! Congratulations :)
  • loops03
    loops03 Posts: 14 Member
    You look amazing!!! Thank you for sharing
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