I’m NEW. I have questions

what is your protein goal and your calorie goal? I can help but without those two, it's hard to say what you need.

If you haven't seen it, maybe check out this thread:

https://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also

It helped me when I was getting started.

If MFP set your protein goal, it probably isn't crazy-high. We do see people getting unjustifiably high protein goals from other sources sometimes, usually from sources that use body weight as a basis but don't qualify that by saying that it may make sense to use goal bodyweight if significantly overweight at the time.