😀😀😀***JUNE 2024 WEIGHT LOSS CHALLENGE***😀😀😀

I gave birth 2 years ago andI have not been able to permanently keep off the weight. I was 135 before pregnancy BUT ice cream and cake will be the death of me LOL.

June Start Weight: 158
June Goal Weight: 148
Ultimate Goal Weight: 135


June 1: 158
June 8
June 15:
June 22:
June 29:
June 30:

I plant to WALK 10K steps a day and reduce my ice cream intake.

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
May 31 (Starting Weight for this challenge): 149.2 (10-day average 148.6)
May goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

I report scale weight and (ten day average weight), and I post on Saturdays.

May 31: 149.2 (10-day average 148.6)
June 8: 150.0 (10-day average 149.8)
June 15:
June 22:
June 29:
July 6:

Total loss for June:

I am NOT off to a good start. Looks like I gained over a pound this week. Time to get serious again.

Stick to it!

June Start Weight: 187.6 lbs
June Goal Weight: 180 lbs
Long-Term Goal Weight: 140 lbs

June 1: 187.6 lbs
June 8: 186 lbs
June 15:
June 22:
June 29:
June 30:

Weight change this month: -1.6 lbs

No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖

Hi everyone, I'm Carole, age 65. (My 66th birthday is 10 weeks from tomorrow)! I'm a 5'3" female and I live alone in Somerville, Massachusetts (Metro Boston area). I work full time at Mass General Brigham in the Genetics Research Building in Cambridge within the MIT campus area. My highest weight was 217 lbs. on Leap Year Day, 2008. (I'm not sure what my highest MFP was because I have cancelled and rejoined so many times!) Now, as of this very moment, I'm back IN to WIN! My weigh in day is Sunday; so here we go!

June Start Weight: 157.6
June Goal Weight: 151.0 (or less)
Ultim. Goal Range: 132-140

June 02: 157.6
June 09:
June 16:
June 23:
June 30:

Each Sunday, I will report my stats as shown in my scale app, in order to both stay accountable as well as to show that we make progress other than just the weight displayed on a scale. Here is the first reading for this month:

I don't like that it says my "metabolic age" is 70 and I really don't like that my body fat percentage is still classified as "obese"! I'm here to change that (for the better, of course)!

I will check back in tomorrow morning. Each Sunday in June. I will post my latest stats after my weight and my first week's stats immediately under that (for comparison). Hopefully, each week will show continued progress!

Have a great evening and best wishes to all!
💗Carole

My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Start Weight (from May 31st 2024 ): 181.8

Goal Weight: 177.8 (4 pound loss)

End of Challenge Final Weight: xxxxx

Weight lost/gained this month: xxxxx

I will be keeping my weigh-in days on Sunday.


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


06/01-182.4-(Trend Weight: 185.3)-

06/02-183.4-(Trend Weight: 185.2)- I had another one of my “becoming-too-common” snack fests last night. While I stuck mainly to my “approved snacks”, it still put me over on cals, carbs and every macro. I realized later that I had not even really been hungry. I think it was more habit than anything. I have been doing great at sticking to my pre-logged meals that are all within plan and bound to show results. And then comes that evening self-sabotage. I’ve tried everything I can think of including making my final meal so late that I’ve even eaten at 10 or 11 pm all to no avail. Those snacks are going to come afterward, usually about an hour later, no matter what! I have even woke up from a hard sleep to go potty and found my snacks and ate them half-asleep. It’s time for me to research what I can do about this habitual habit that has become much more than annoying. It reminds me of my hand-to-mouth habit I had to break when I quit smoking 17 years ago. That’s when I gained nearly 90 pounds and this whole mess began! Another pound up today. I didn’t go out of town yesterday or today. I didn’t need a restaurant meal so close to that snacking fest. It will have to wait.

06/09-DNW-(Trend Weight: DNW)- Several trips disrupting my weekend/week. Travel always wreaks havoc on the scale. Next trip is very early Tuesday morning to the Cardiologist for a follow-up due to some symptoms. I don’t think my scale will level off until at least Thursday. I’m not sure when I will want to weigh between now and then, however, every day I am home and not out-of-town or traveling I will be mindful of both food and exercise, God willing.

06/16-xxxxx-(Trend Weight: xxxxx)-
06/23-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

Hi, I'm Kelly and at the end of June I will be 61. I live in Western Washington and am glad I found this challenge!

June Start Weight: 108
June Goal Weight: 103
Ultimate Goal Weight: 90 (I'm very short and petite, so this is not underweight for me!)

June 1: 108
June 8: 107.6
June 15:
June 22:
June 29:
June 30:

2 festivals and sedentary working in between, I've done my best. This week is a more normal week. I've adjusted my goal to 195 from 190 as I feel it was unrealistic.

June Start Weight: 202lb
June Goal Weight: 195lb
Ultimate Goal Weight: 150lb

June 1: 202lb
June 10: 200lb
June 17:
June 24: 10,354
June 30:

Steps this week: (goal 8,000)
3/6:5580
4/6:12,459
5/6: 8,405
6:6: 8,949
7/6: 10,354
8/6: watch ran out of battery but was at a festival so likely quite a few!
9/6: 10,043

Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160


June 1: 209.4
June 5: 208.4
June 12:
June 19:
June 26:
June 30:

June Start Weight: 206.1 Lbs
June Goal Weight: Anything below 200 Lbs
Ultimate Goal Weight: 173 Lbs

June 1: 206.1 Lbs
June 8: Couldn't weigh in because I was away riding the MN MS 150 bike ride.
June 10: 208.2 weigh in today
June 15:
June 22:
June 29:
June 30:

Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
June Start Weight: 151.3
June Goal Weight: 149.0
Ultimate Goal Weight: 145.0
June 01: 149.0 at 7:30 a.m. ...rest day
June 03: 152.2 at 5:30 a.m. ...Grandson Duty the 60 min workout w/trainer
June 10: 151.1 at 6:00 a.m. ...Grandson Duty the 60 min workout w/trainer
June 17:
June 24:
June 30:
Good luck everyone.
Chris

October 2022 start weight: 157
2024 June start Weight: 146.6
June Goal Weight: 143
January 2025 goal weight: 140
Ultimate Goal Weight: 136

Jun 1: 146.6
Jun 8: 147.9
Jun 15:
Jun 22:
Jun 29:
Jun 30:

Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160


June 1: 209.4
June 5: 208.4
June 12: 206.6
June 19:
June 26:
June 30:

June Start Weight: 131.8
June Goal Weight: 126.8
Ultimate Goal Weight: 125

June 1: 131.8
June 8: 129.6
June 15: 131.8
June 22:
June 29:
June 30:

June Start Weight: 266.5
June Goal Weight: 256
Ultimate Goal Weight: 180

June 1: 266.5
June 8: 263.8
June 15:262.8
June 22:
June 29:
June 30: