😀😀😀***JUNE 2024 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
June Start Weight: 155
June Goal Weight: 155***changed
Ultimate Goal Weight: 150-160 (Maintenance)
June 2: 155
June 8: 155
June 15:
June 22:
June 30:
3 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
May 31 (Starting Weight for this challenge): 149.2 (10-day average 148.6)
June goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 149.2 (10-day average 148.6)
June 8: 150.0 (10-day average 149.8)
June 15: 150.8 (10-day average 151.3)
June 22:
June 29:
July 6:
Total loss for June:
Uh oh. Looks like I am going the wrong way again the first half of this month. I seem to have gained over three pounds in two weeks. The good news is that I already hit a high weight on the scale and am starting to come back down - the average stopped going up and will start coming back down along with the scale in a few days. Even with this backslide, I've lost about 4.4 pounds this year.
Stick to it!1 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June Start Weight: 194.4 lbs
June Goal Weight: 189.0 lbs
Ultimate Goal Weight: 155 lbs
Jun 1: 194.4 ⬇️
Jun 8: 192.0 ⬇️
Jun 15: 192.0 ⏸️
Jun 22:
Jun 29:
Jun 30:
Not sure why I’m no loss. I may be retaining water. We’ll see what next week brings.
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen1 -
June Start Weight:246.6
June Goal Weight:240
Ultimate Goal Weight:215
June 1: 246.6
June 8:243.4
June 15:242.2
June 22:
June 29:
June 30:
Sat a pound lighter allll week then weigh today and boom…. Haha oh well I’m still down! Feeling great!2 -
HAPPY FATHER'S DAY TO ALL THE MEN OUT THERE WHO HAVE BEEN FATHERS OR FATHER FIGURES. ALSO TO ALL THOSE WOMEN WHO HAD TO BE BOTH MOM AND DAD. I HOPE EACH AND EVERYONE OF YOU WILL REALIZE JUST HOW SPECIAL YOU REALLY ARE!!!1
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from May 31st 2024 ): 181.8
Goal Weight: 177.8 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
I will be keeping my weigh-in days on Sunday.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/02-183.4-(Trend Weight: 185.2)-
06/09-DNW-(Trend Weight: DNW)- Several trips disrupting my weekend/week. Travel always wreaks havoc on the scale. Next trip is very early Tuesday morning to the Cardiologist for a follow-up due to some symptoms. I don’t think my scale will level off until at least Thursday. I’m not sure when I will want to weigh between now and then, however, every day I am home and not out-of-town or traveling I will be mindful of both food and exercise, God willing.
06/16-184.4-(Trend Weight: 185.5)- I would have been about a pound or more down from my last weigh-in if not for yesterday’s calendar. Yesterday was a double whammy for sure. First a graduation (food-filled) open house for my best friends granddaughter (sitting, sitting, sitting), then we traveled out of town to go to the movies to see Inside out 2, Disney Pixar, {Sitting, sitting, sitting again}. I did not eat dinner out of town as I was still stuffed from the lunchtime open house. I also skipped all food and drinks (except water) at the movie theater. However, by last night I was hungry again and over did it. Too much food overall for the day, not enough water, and way too much sitting did me in for sure. Today is a family BBQ for Fathers Day so it won’t likely get any better in the immediate but I will work on better numbers throughout the week for next weigh-in. Have a glorious Sunday my friends!
06/23-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
June Start Weight: 157.6
June Goal Weight: 152.0 (or less)
Ultim. Goal Range: 132-140
June 02: 157.6
June 09: 157.6
June 16: 154.4
June 23:
June 30:
Lbs. Lost this wk. 3.2
Lbs. lost in June: 3.2
Have a great week everyone!
💖 Carole
4 -
I'm so disappointed with myself this week. I was doing well and on Friday weighed 197. Then I stopped logging over the weekend. Father's day meal out yesterday didn't help. Made chocolate crispy crackles with my 4 year old and I can't resist so had 3 of those over the weekend. Ended up the same as last week. I know some of it will be water weight but it's just so frustrating to be back in the same position as a week ago.
June Start Weight: 202lb
June Goal Weight: 195lb
Ultimate Goal Weight: 150lb
June 1: 202lb
June 10: 200lb
June 17: 200lb
June 24:
June 30:
Steps this week: (goal 8,000)
10/6: 11,240
11/6: 9,582
12/6: 5,433
13/6: 13,030
14/6: 8,006
15/6:7,446
16/6: 6,884
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Hi, I'm Stephanie. I'm 55. My highest weight was 150 a few months ago. I'm a little late joining, but finally got some free time to focus on keeping track of my numbers. It's amazing what 30 lbs of fat looks like on a 5'3" small boned woman. Life happened, alcohol sneaked in and destroyed my health. Thankfully, I finally got my life in order. I've been alcohol free for 136 days and feel so much better. I've been struggling with sugar since quitting alcohol, but I'm getting that under control too. Let's do this!
June Start Weight: 145lb
June Goal Weight: 138lb
Ultimate Goal Weight: 120lb
June 1: 145lb
June 10: 144lb
June 17: 143lb
June 24:
June 30:
Steps this week: (goal 10,000)
June 17:
June 18:
June 19:
June 20:
June 21:
June 22:
June 23:2 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
June Start Weight: 151.3
June Goal Weight: 149.0
Ultimate Goal Weight: 145.0
June 01: 149.0 at 7:30 a.m. ...rest day
June 03: 152.2 at 5:30 a.m. ...Grandson Duty the 60 min workout w/trainer
June 10: 151.1 at 6:00 a.m. ...Grandson Duty the 60 min workout w/trainer
June 17: 150.4 at 7:30 a.m. ...60 min workout w/trainer
June 24:
June 30:
Good luck everyone.
Chris1 -
June Start Weight: 187.6 lbs
June Goal Weight: 180 lbs
Long-Term Goal Weight: 140 lbs
June 1: 187.6 lbs
June 8: 186 lbs
June 15: 189.1 lbs
June 22:
June 29:
June 30:
Weight change this month: +1.5 lbs
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖0 -
Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160
June 1: 209.4
June 5: 208.4
June 12:206.6
June 19:206.4 (I felt like I had a good week but the scale disagreed)
June 26:
June 30:0 -
June Start Weight: 139
June Goal Weight: 135
Ultimate Goal Weight: 130
June 5: 139
June 12: 137
June 19: 138
June 22:
June 29:
June 30:0 -
[MFP Highest Weight: (8/20/18): 264.4]
June Start Weight: 155
June Goal Weight: 155***changed
Ultimate Goal Weight: 150-160 (Maintenance)
June 2: 155
June 8: 155
June 20: 155
June 27:
June 30:3 -
October 2022 start weight: 157
2024 June start Weight: 146.6
June Goal Weight: 143
January 2025 goal weight: 140
Ultimate Goal Weight: 136
Jun 1: 146.6
Jun 8: 147.9
Jun 15: 147.9
Jun 22:
Jun 29:
Jun 30:2 -
May was a tough month. I kind of hit a plateau and only lost maybe a pound. Hoping to get things moving again this month. Best of luck to everyone.
Jan 1 2023: 273.4
Jan 1 2024: 260.1
June Start Weight: 236.6
June Goal Weight: 232.0
Ultimate Goal Weight:200
June 1: 236.6
Jun 8: 236.5
Jun 15: 237.0 another tough month. Time to figure it out
Jun 22: 236.6 back even, trying to log my food and cut out the grazing, time to finish strong
Jun 29:
Jun 30:
2024 lbs lost: -23.52 -
June Start Weight: 131.8
June Goal Weight: 126.8
Ultimate Goal Weight: 125
June 1: 131.8
June 8: 129.6
June 15: 131.8
June 22: 134.4
June 29:
June 30:
1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
May 31 (Starting Weight for this challenge): 149.2 (10-day average 148.6)
June goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 149.2 (10-day average 148.6)
June 8: 150.0 (10-day average 149.8)
June 15: 150.8 (10-day average 151.3)
June 22: 151.6 (10-day average 151.4)
June 29:
July 6:
Total loss for June:
The only good news is that I didn't really gain any this week, but I'm still up three pounds for the month. The other decent news is I am still in my maintenance range, although I'm closer to the top than I'd like. I've lost about 4.3 pounds this year.
Stick to it!
1 -
A bit better this week. Partner away for part of it so I was unable to get out for evening walks every night (childcare). Still feeling a bit better about it. The sun has come out finally which helps!
June Start Weight: 202lb
June Goal Weight: 195lb
Ultimate Goal Weight: 150lb
June 1: 202lb
June 10: 200lb
June 17: 200lb
June 24: 198.5
June 30:
Steps this week: (goal 8,000)
17/6: 6,293
18/6: 10,525
19/6: 4,428
20/6: 12,828
21/6: 15,523
22/6: 8,320
23/6: 9,900
0 -
June Start Weight: 185 Lbs
June Goal Weight: 170 Lbs
Ultimate Goal Weight: 140 Lbs
June 1: 185 Lbs
June 8: 181 Lbs
June 15: 180 Lbs
June 22: 180 Lbs
June 29:
June 30:2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from May 31st 2024 ): 181.8
Goal Weight: 177.8 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
I will be keeping my weigh-in days on Sunday.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/02-183.4-(Trend Weight: 185.2)-
06/09-DNW-(Trend Weight: DNW)-
06/16-184.4-(Trend Weight: 185.5)- I would have been about a pound or more down from my last weigh-in if not for yesterday’s calendar. Yesterday was a double whammy for sure. First a graduation (food-filled) open house for my best friends granddaughter (sitting, sitting, sitting), then we traveled out of town to go to the movies to see Inside out 2, Disney Pixar, {Sitting, sitting, sitting again}. I did not eat dinner out of town as I was still stuffed from the lunchtime open house. I also skipped all food and drinks (except water) at the movie theater. However, by last night I was hungry again and over did it. Too much food overall for the day, not enough water, and way too much sitting did me in for sure. Today is a family BBQ for Fathers Day so it won’t likely get any better in the immediate but I will work on better numbers throughout the week for next weigh-in. Have a glorious Sunday my friends!
06/23-186.8-(Trend Weight: 185.3)- Spiraling out of control since all the travel and events. Old habits and cravings come back so easily but are so hard to beat back down. I’ll be working on this issue all week. Especially at night time when the snack monsters seem to come out in full force. All good food in the house, but that doesn’t mean you can’t overeat!
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
Starting Weight: 255
June Goal Weight: 250
Ultimate Goal Weight: 160
June 1: 255
June 6: 250.8
June 10: 247
June 13: 244
June 20: 243
June 24: 243.23 -
October 2022 start weight: 157
2024 June start Weight: 146.6
June Goal Weight: 143
January 2025 goal weight: 140
Ultimate Goal Weight: 136
Jun 1: 146.6
Jun 8: 147.9
Jun 15: 147.9
Jun 22: 149 (post Vacation)
Jun 29:
Jun 30:
Had little discipline while on a 12-day vacation. Reeling it back in this week to plan within calorie range and meet exercise goals!2 -
Hi. Id love to join yall, even though Im getting a late start
Female, 5’5”
Original HW- 222 pounds
June Start Weight: 197 pounds
June Goal Weight: 190 pounds
Ultimate Goal Weight: 150 pounds
June 5: 197
June 12: 195
June 19: 197
June 26:
June 30:
Changing my dates to Wednesdays since Im starting late. Good luck ladies.1 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired, however...we watch our Grandsons during the week. Collin is 18 months and is our Morning Duty. Ronan is in 2nd Grade and is our Afternoon Duty.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out. The boys can be exhausting...
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
05/01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
05/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May Start: 151.5
May Goal: 149.0
May Actual:151.3
06/01 - 149.0 at 7:30 a.m. ...total rest day
06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
06/10 - 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
06/17 - 150.4 at 7:00 a.m. ...60 min workout w/trainer
06/24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back. Trainer sick.
06/30 -
June Start:
June Goal: 149.0
June Actual:
Good luck everyone.
Chris0 -
June Start Weight: 139
June Goal Weight: 135
Ultimate Goal Weight: 130
June 5: 139
June 12: 137
June 19: 138
June 26: 140
1 -
Hi Folks! I've created next month's challenge here: https://community.myfitnesspal.com/en/discussion/10918855/july-2024-weight-loss-challenge/p1?new=1
Hope to see you all over there next Monday! 1 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 137.1 pounds
June Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 137.1
June 8: 138.7
June 15: 137.1
June 22: 138.9
June 29:
June 30:
Total weight loss/gain to date this month: + 1.8 pounds0 -
Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160
June 1: 209.4
June 5: 208.4
June 12:206.6
June 19:206.4 (I felt like I had a good week but the scale disagreed)
June 26:208.4 (hoping it's just a blip due to birthday celebrations)
June 30:0 -
June Start Weight: 187.6 lbs
June Goal Weight: 180 lbs
Long-Term Goal Weight: 140 lbs
June 1: 187.6 lbs
June 8: 186 lbs
June 15: 189.1 lbs
June 22: 187.8 lbs
June 29:
June 30:
Weight change this month: +0.2 lbs
My life has been rather chaotic lately and I'm having a hard time keeping track of (and keeping up with) anything, including my check-ins here.
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖1
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