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zoesanchit7544
zoesanchit7544 Posts: 1 Member
edited June 2024 in Introduce Yourself
Hoi,

Ik ben Zoë en ik moet +-30kg kwijt. Het lijkt me erg fijn om iemand te hebben voor motivatie, hulp en voor die stok achter de deur. Want alleen lukt het me helaas niet.

Groetjes!
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Answers

  • DaveLiftsDenali39
    DaveLiftsDenali39 Posts: 4 Member
    Hello Zoë, You came to the right place for motivation and accountability. I've read many success stories of people dropping 30+ kg and with the right amount of attention to your caloric intake vs. output (exercise), you'll start losing consistently.
  • lynn_glenmont
    lynn_glenmont Posts: 10,128 Member
    Because moderators cannot be expected to read every language, MFP has separate discussion boards for different languages.

    There's a Dutch language board at https://community.myfitnesspal.com/nl (apologies if I've guessed the wrong language -- look to the top of this page for a drop-down menu to access other languages).

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