SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation

Options
1…89101113

Replies

  • Patti241
    Patti241 Posts: 4,355 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137

    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    April 3: 137
    April 10: 139
    April 17: 139
    April 24: 138


    April Goal: 137
    April Actual: 138
    April Loss: 0

    May 1: 136
    May 13: 137
    May 15: 137
    May 22:137

    May Goal: 135
    May Actual: 138
    May Loss: 0

    June 5: 139
    June 12: 137
    June 19: 138
    June 24:

    June Goal: 130
    June Actual:
    June Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs

    April 3: 186 lbs 😀
    April 30: 187 lbs 🙄
    April Goal: 183 lbs
    April Actual: 187 lbs
    April Loss: + 1lb

    May 1: 187 lbs 🧐
    May 29: 186 lbs🙄 I keep on losing the same lbs

    May Goal: 181 lbs
    May Actual: 186 lbs
    May Loss: 0

    June 5: 186 lbs My body is 😣 stubborn.
    June 12: 185 lbs 🙂 OK.
    June 19: 186 lbs ⬆️
    June 26:

    June Goal: 179 lbs
    June Actual: 186 lbs
    June Loss:
    Weight loss for this week: 0lb
    Current challenge loss: 0lb
    Challenge Weight loss goal: 7lbs
  • bethg1422
    bethg1422 Posts: 48 Member
    Options
    Your challenge weight loss goal:

    April 1st / 13st 7lbs
    April 8th /. 13st 6lbs
    April 15th /. 13st 5lbs
    April 22nd /. 13st 5lbs
    April 29th /. 13st 2lbs
    April weight loss - 5lbs 😁

    May 6th /. 13st 2lbs
    May 13th /. 12st 13lbs
    May 20th /. 12st 13lbs
    May 27th /. 13st 0lbs
    May weight loss - 2lbs

    June 3rd /. 13st 0lbs
    June 10th / 12st 13 lbs
    June 17th /. 12st 12lbs
    June 24th /. 12st 11lbs
    June weight loss - 2lbs
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,382 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
    YOUR CHALLENGE WEIGHT LOSS GOAL:140
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
    I quit drinking cream/sugar after 2 cups of coffee..most days
    I've been trying to eat breakfast most days, but haven't noticed any differences.
    Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
    Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
    I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 1:128🤪
    April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
    April 22:?
    April 29:?


    April Loss:2 pounds

    May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
    May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
    May 22:147. Mother's Day chocolates!
    May 31:145

    May Goal:145
    May Actual:145
    May Loss:2 pounds!

    June 1:145 I've been getting more sleep w/school being out..I'm sure that is not hurting my weight loss goals!
    June 11: 146 Not as much as I expected after eating pizza all weekend. I did eat just one or two pieces with a salad, not half the pizza like I used to. 😋

    I found some really good fish dinners that you can steam in microwave for 6 minutes at Walmart, but they have 80% saturated fat! I looked up steaming fish in the microwave and it is so easy! I'm going try it this week..maybe cauliflower rice, carrots, and greenbeans and frozen salmon with some soy sauce..wrap in parchment paper and microwave for 5 or 6 minutes.

    June 17:?
    June 24:146

    June Goal:140lbs
    June Actual:
    June Loss:
  • deepwoodslady
    deepwoodslady Posts: 11,256 Member
    Options
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/08-DNW-(Trend Weight: DNW)-

    04/15-182.4-(Trend Weight: 181.8)-

    04/22-—DNW

    04/29--- DNW

    04/30-185.6-(Trend Weight: 182.3)


    Apr Start: 179.6
    Apr Goal: 175.6 (4 pound loss)
    Apr Actual: 185.6
    Cumulative Weight Loss so Far: 6.0 lb Gain


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    05/01-185.6-(Trend Weight: 182.3)-

    05/06-185.2-(Trend Weight: 183.4)-

    05/13-DNW-(Trend Weight: DNW)-

    05/20-188.2-(Trend Weight: 186.5)-

    05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.

    05/31-181.8-(Trend Weight: 185.5)-



    May Start: 185.6
    May Goal: (4 pound loss): 181.6
    May Actual: 181.8
    Cumulative Weight Loss so Far: 2.2 lbs Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    06/01-182.4-(Trend Weight: 185.3)-

    06/03-184.6-(Trend Weight: 185.2)-

    06/10-DNW-(Trend Weight: DNW)-

    06/17-187.0-(Trend Weight: 184.7)- Whoa Nelly! I guess the multiple social events and travel has finally caught up with me! Today’s plan….. very low carb and low calorie day using the lowest numbers on my zig-zag plan (1050 calories). Since there was no TMI today I will load up on drinking water which should be easy since it will be 92 degrees today. I don’t have A/C so I will have to be very careful about exercise outside or inside. I will see how that goes this evening. I am hopeful I will shed some water weight and see where I actually land and where the real work begins. Feeling capable and strong right now as I drink my late morning coffee. I hope my resolve sticks around and lasts through the evening. I have many snack monsters to fight each night so I will spend the day sharpening my swords and preparing for the battle! In the big picture, I am nearly 10 pounds over my goal weight today. Clearly I won’t be making goal in June, In fact, it’s almost impossible that I will even make my June starting weight. But I will take whatever redemption progress I can get since it will make July’s job a bit easier. Forward and March Soldier!

    06/24-187.4-(Trend Weight: 185.5)- Spiraling out of control since all the travel and events. Old habits and cravings come back so easily but are so hard to beat back down. I’ll be working on this issue all week. Especially at night time when the snack monsters seem to come out in full force. All good food in the house, but that doesn’t mean you can’t overeat!

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: 181.8
    June Goal: 177.8 (4 pound loss)
    June Actual: xxxxx
    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 4,355 Member
    Options
    TARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137

    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    April 3: 137
    April 10: 139
    April 17: 139
    April 24: 138


    April Goal: 137
    April Actual: 138
    April Loss: 0

    May 1: 136
    May 13: 137
    May 15: 137
    May 22:137

    May Goal: 135
    May Actual: 138
    May Loss: 0

    June 5: 139
    June 12: 137
    June 19: 138
    June 26: 140

    June Goal: 130
    June Actual: 140
    June Loss: 0


    Weight loss for this week: 0
    Current challenge loss: 0
    Challenge Weight loss goal: 130
  • takinitalloff
    takinitalloff Posts: 2,151 Member
    edited June 26
    Options
    @Sweetzyd Sorry to hear about your pet. I recommend getting her checked out by a veterinarian (whether by yours or her new family's), as unusual aggression can sometimes be a symptom of pain or other health issues. There are other ways to prevent similar issues in the future, including dog training; adequate supervision when kids & pets are together; setting up a "quiet space" where the critter can get away for some quiet alone time when needed; and making sure the kiddo knows how to be respectful around animals. But a health check should always be the first step! (I realize you may already know all of this, but just in case.)
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs

    April 3: 186 lbs 😀
    April 30: 187 lbs 🙄
    April Goal: 183 lbs
    April Actual: 187 lbs
    April Loss: + 1lb

    May 1: 187 lbs 🧐
    May 29: 186 lbs🙄 I keep on losing the same lbs

    May Goal: 181 lbs
    May Actual: 186 lbs
    May Loss: 0

    June 5: 186 lbs My body is 😣 stubborn.
    June 12: 185 lbs 🙂 OK.
    June 19: 186 lbs ⬆️
    June 26: 186 lbs Difficult losing this weight. I made a concerted effort. The scale is stuck on 186lbs

    June Goal: 179 lbs
    June Actual: 186 lbs
    June Loss: 0
    Weight loss for this week: 0lb
    Current challenge loss: 0lb
    Challenge Weight loss goal: 7lbs
  • Elbee1
    Elbee1 Posts: 2,071 Member
    edited June 27
    Options
    Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8

    April 1: 156.8
    April 8: 157.8
    April 15: 157.2
    April 22: 156.6
    April 29: 157.8

    April Goal: didn’t set one
    April Actual: 157.8
    April Loss: no loss :( +1

    May 6: 157.8
    May 13: 159
    May 20: 157.6 Must focus on my goals & not give in to stress or anything.
    May 27: 156.4

    May Goal: 154.8
    May Actual: 156.4
    May Loss: 1.4 (hmmm. I need to do better…)

    June 3: 155.6
    June 10: 154.4
    June 17: 154.2 Fathers Day weekend was an emotional time & I ate emotions good & bad. Only 2 days & not a binge but not good calorie wise nor were my choices. Saturday was very depressed all day. Sunday was the exact opposite. Such fantastic news & entire day! Celebration due to the exciting news!! ( I’ll share the news as soon as I’m permitted to). The rest of the week, I did great as far as planning meals & sticking to my plan. So, at least I didn’t gain!
    June 24: 154.6 been having some tough days. Still not getting exercise in…
    June 30

    June Goal: 151.8
    June Actual:
    June Loss:

    Weight loss for this week: bit of a gain from last week. .4 lbs

    Current challenge loss:
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,382 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
    YOUR CHALLENGE WEIGHT LOSS GOAL:140
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
    I quit drinking cream/sugar after 2 cups of coffee..most days
    I've been trying to eat breakfast most days, but haven't noticed any differences.
    Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
    Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
    I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 1:128🤪
    April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
    April 22:?
    April 29:?


    April Loss:2 pounds

    May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
    May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
    May 22:147. Mother's Day chocolates!
    May 31:145

    May Goal:145
    May Actual:145
    May Loss:2 pounds!

    June 1:145 I've been getting more sleep w/school being out..I'm sure that is not hurting my weight loss goals!
    June 11: 146 Not as much as I expected after eating pizza all weekend. I did eat just one or two pieces with a salad, not half the pizza like I used to. 😋

    I found some really good fish dinners that you can steam in microwave for 6 minutes at Walmart, but they have 80% saturated fat! I looked up steaming fish in the microwave and it is so easy! I'm going try it this week..maybe cauliflower rice, carrots, and greenbeans and frozen salmon with some soy sauce..wrap in parchment paper and microwave for 5 or 6 minutes.

    June 17:?
    June 24:146
    June 30:144

    June Goal:140lbs
    June Actual:144 (almost 145)
    June Loss: 1 pound?

    I'm going to go ahead and say 5 pounds lost for this challenge! I am happy with this as I feel like I'm getting to my goal of 139-140 lbs, albiet very slowly, by implementing various easy lifestyle changes.

Categories