SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation
Options
jedaschultz
Posts: 1,013 Member
in Challenges
This is a continuation of the Spring Weight Loss Challenge 2024. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2
Replies
-
I'd love to join.2
-
I’m in again 😁2
-
Can I join in? My start weight is 182.6 and over the summer I hope to get down to 155.2
-
👍2
-
I'd like to join this challenge - great timing for 1st July (winter here in Sydney)2
-
Can I join please?2
-
Can i join in?2
-
I'll be joining you 👋😁3
-
So many new faces! Welcome to you all. It's wonderful to have you here!
6 -
I'll be here,again, to lose the last few pounds! Logging my meal plan a week in advance and trying to stick to it, without adding a lot of sweets and snacks, seems to be working good!4
-
Hi everyone, I would like to join. I am back on MFP after 6 yr. I gain 30 kg, so I need this challenge.4
-
Hello again! I've created a 6-month challenge for the second half of this year, but I think it would be beneficial for me to also join a shorter term. 3-month challenge.
I will post my weight tomorrow, along with my scale app stats weekly tomorrow and every Sunday thereafter, until the last day, Monday, September 30th.
Best wishes for a happy and healthy Summer!
Carole
💗5 -
Thank you @jedaschultz
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01:
July 08:
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris4 -
@Walela617 Would you be willing to post a link to your 6-month challenge?2
-
Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m hoping to get back soon.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 105 kg (20 June)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 104.2 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 98 kg
July 1: 104.2 kg
July 8:
July 15:
July 22:
July 29:
July Goal: 102 kg
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal: 100 kg
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 98 kg
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
6 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): 257 (gained 15.1 pounds fourth year)
Ultimate goal weight: < 220
Challenge starting weight: 255.6
Challenge goal weight: 235.0
Challenge weight loss goal: 20.6 lbs in 14 weeks
July 01 : 256.7 : ↑ 1.1
July 08 :
July 15 :
July 22 :
July 29 :
July Goal: 248.2
Off to a bad start! ☹️4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 175.0
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)- I hope to type my weight in pink A LOT more often this month! Good luck to you all during July. Lets be Unstoppable!
07/08-xxxxx-(Trend Weight: xxxxx)-
07/15-xxxxx-(Trend Weight: xxxxx)-
07/22-xxxxx-(Trend Weight: xxxxx)-
07/29-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual:
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-xxxxx-(Trend Weight: xxxxx)-
08/05-xxxxx-(Trend Weight: xxxxx)-
08/12-xxxxx-(Trend Weight: xxxxx)-
08/19-xxxxx-(Trend Weight: xxxxx)-
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: xxxxx
Aug Goal: xxxxx (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:5 -
Hello, I'm Dee! Joining from USA- Pennsylvania
July 1: 203 lbs
July 8:
July 15:
July 22:
July 29:
July Goal:195
July Actual:
July Loss:6 -
SW:253
July 1: 240
July 8:
July 15:
July 22:
July 29:
Going on a 10 day road trip in July so it might be hard to lose but I'm going to try.
July Goal: 242
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
oops I mean July goal as 2324
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions