SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation
jedaschultz
Posts: 1,023 Member
in Challenges
This is a continuation of the Spring Weight Loss Challenge 2024. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2
Replies
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I'd love to join.2
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I’m in again 😁2
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Can I join in? My start weight is 182.6 and over the summer I hope to get down to 155.2
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👍2
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I'd like to join this challenge - great timing for 1st July (winter here in Sydney)2
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Can I join please?2
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Can i join in?2
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I'll be joining you 👋😁3
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So many new faces! Welcome to you all. It's wonderful to have you here!
6 -
I'll be here,again, to lose the last few pounds! Logging my meal plan a week in advance and trying to stick to it, without adding a lot of sweets and snacks, seems to be working good!4
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Hi everyone, I would like to join. I am back on MFP after 6 yr. I gain 30 kg, so I need this challenge.4
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Hello again! I've created a 6-month challenge for the second half of this year, but I think it would be beneficial for me to also join a shorter term. 3-month challenge.
I will post my weight tomorrow, along with my scale app stats weekly tomorrow and every Sunday thereafter, until the last day, Monday, September 30th.
Best wishes for a happy and healthy Summer!
Carole
💗5 -
Thank you @jedaschultz
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01:
July 08:
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris4 -
@Walela617 Would you be willing to post a link to your 6-month challenge?2
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Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m hoping to get back soon.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 105 kg (20 June)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 104.2 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 98 kg
July 1: 104.2 kg
July 8:
July 15:
July 22:
July 29:
July Goal: 102 kg
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal: 100 kg
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 98 kg
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
6 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): 257 (gained 15.1 pounds fourth year)
Ultimate goal weight: < 220
Challenge starting weight: 255.6
Challenge goal weight: 235.0
Challenge weight loss goal: 20.6 lbs in 14 weeks
July 01 : 256.7 : ↑ 1.1
July 08 :
July 15 :
July 22 :
July 29 :
July Goal: 248.2
Off to a bad start! ☹️4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 175.0
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)- I hope to type my weight in pink A LOT more often this month! Good luck to you all during July. Lets be Unstoppable!
07/08-xxxxx-(Trend Weight: xxxxx)-
07/15-xxxxx-(Trend Weight: xxxxx)-
07/22-xxxxx-(Trend Weight: xxxxx)-
07/29-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual:
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-xxxxx-(Trend Weight: xxxxx)-
08/05-xxxxx-(Trend Weight: xxxxx)-
08/12-xxxxx-(Trend Weight: xxxxx)-
08/19-xxxxx-(Trend Weight: xxxxx)-
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: xxxxx
Aug Goal: xxxxx (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:5 -
Hello, I'm Dee! Joining from USA- Pennsylvania
July 1: 203 lbs
July 8:
July 15:
July 22:
July 29:
July Goal:195
July Actual:
July Loss:6 -
SW:253
July 1: 240
July 8:
July 15:
July 22:
July 29:
Going on a 10 day road trip in July so it might be hard to lose but I'm going to try.
July Goal: 242
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
oops I mean July goal as 2324
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@jo_casey42 FYI you can edit your comments (although only for the first hour after you post them). Click the three dots in the top right corner of any comment you posted 😊2
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STARTING DATE WITH MFP: 2015???
HIGHEST WEIGHT:373LBS
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS
July 1: 319.6lbs
July 8:
July 15:
July 22:
July 29:
July Goal: 309.6lbs
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
6 -
STARTING WEIGHT AND DATE WITH MFP: 75.5 kg/166.45 lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 80 kg/176.37 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 77 kg/169.76
July 1: 80 kg/176.37 lb
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 77 kg/169.76
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78 kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 78 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 60 kg
July 1: 74,2 kg
July 8:
July 15:
July 22:
July 29:
July Goal: 70 kg
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal: 65 kg
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 60 kg
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
HIGHEST WEIGHT AND DATE: 217.0 lbs. on 2/29/2008
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 157.0
MY WEIGHT LOSS GOAL: 15-17 lbs. (WT: 140-142 lbs. by 09/30/2024)
July 1: 157.0
I will post each week's Sunday weigh-in on the following day, until the final weigh in for the challenge, Monday, 09/30/2024.
Today's steps: 11,684 (6.12 miles). My commute pace (to and from work) averages >4mph.
Have a great evening,
💗 Carole
5 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 186.2 lbs
Challenge goal weight: 169 lbs (-17.2 lbs)
July 1: 186.2 lbs
July 8:
July 15:
July 22:
(July 31: )
July Goal: 179.9 lbs
July Actual:
July Change:
(August 1:)
August 5:
August 12:
August 19:
August 26:
(August 31:)
August Goal: 174.4 lbs
August Actual:
August Change:
(September 1:)
September 9:
September 16:
September 23:
September 30:
September Goal: 169 lbs
September Actual:
September Change:
Challenge final weight:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17.
July 1: 206.8
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 7 lbs.4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 3: 139
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
i4 -
Thank you @jedaschultz
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08:
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):165 4/16/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 145
July 1: 164.2
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 1454
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