SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation

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  • takinitalloff
    takinitalloff Posts: 2,187 Member
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    @jo_casey42 FYI you can edit your comments (although only for the first hour after you post them). Click the three dots in the top right corner of any comment you posted 😊
  • BodyTalking
    BodyTalking Posts: 2,043 Member
    edited July 1
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    STARTING WEIGHT AND DATE WITH MFP: 75.5 kg/166.45 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 80 kg/176.37 lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 77 kg/169.76

    July 1: 80 kg/176.37 lb
    July 8:
    July 15:
    July 22:
    July 29:

    July Goal:
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal: 77 kg/169.76
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

  • takinitalloff
    takinitalloff Posts: 2,187 Member
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    MFP starting weight: 270.9 lbs (June 27, 2023)
    Challenge starting weight: 186.2 lbs
    Challenge goal weight: 169 lbs (-17.2 lbs)

    July 1: 186.2 lbs
    July 8:
    July 15:
    July 22:
    (July 31: )

    July Goal: 179.9 lbs
    July Actual:
    July Change:

    (August 1:)
    August 5:
    August 12:
    August 19:
    August 26:
    (August 31:)

    August Goal: 174.4 lbs
    August Actual:
    August Change:

    (September 1:)
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal: 169 lbs
    September Actual:
    September Change:

    Challenge final weight:

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • jedaschultz
    jedaschultz Posts: 1,013 Member
    edited July 2
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012.
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17.

    July 1: 206.8
    July 8:
    July 15:
    July 22:
    July 29:

    July Goal:
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 7 lbs.
  • Patti241
    Patti241 Posts: 4,406 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 3: 139
    July 8:
    July 15:
    July 22:
    July 29:

    July Goal:
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
    i
  • cpanus
    cpanus Posts: 19,480 Member
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    Thank you @jedaschultz
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 145.0
    July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
    July 08:
    July 15:
    July 22:
    July 29:
    July 31:
    Good luck everyone.
    Chris
  • cinw1501
    cinw1501 Posts: 11 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):165 4/16/2020
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 145

    July 1: 164.2
    July 8:
    July 15:
    July 22:
    July 29:

    July Goal:
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 145
  • bethg1422
    bethg1422 Posts: 50 Member
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    Summer 2024 weight loss challenge- July, August & September.

    July 1st / 12st 13lbs
    July 8th /
    July 15th /
    July 22nd /
    July 29th /
    JULY LOSS /

    Aug 5th /
    Aug 12th /
    Aug 19th /
    Aug 26th /
    AUG LOSS /

    Sep 2nd /
    Sep 9th /
    Sep 16th /
    Sep 23rd /
    Sep 30th /
    SEP LOSS /
  • Elbee1
    Elbee1 Posts: 2,081 Member
    edited July 4
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    I’m back, again. Thank you to the creator of this challenge. I joined late in the Apr-Jun one and found it to be very motivating.
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning July 1: 153.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 140.6 (-13 lbs= about 1 lb per week-over 13 weeks)

    July 1: 153.6
    July 8:
    July 15:
    July 22:
    July 29:

    July Goal:
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal:
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30;

    Sept Goal:
    Sept Actual:
    Sept Loss:

    Weight loss for the last week:

    Current challenge loss:
  • deepwoodslady
    deepwoodslady Posts: 11,325 Member
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    th?id=OIP.uB-hh7f1pBX7GBFDrqNGGAHaEo&pid=Api&P=0&h=520
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,428 Member
    edited July 5
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145
    YOUR CHALLENGE WEIGHT LOSS GOAL:140

    *I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
    *I quit drinking cream/sugar after 2 cups of coffee..most days
    *I've been trying to eat breakfast most days, but haven't noticed any differences.
    *Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight. This has recently morphed into eating 1-2 tofu meals per week which I do think took off a pound or 2!

    JULY 1: 145
    JULY 5: 145
    *5 days into my "Dry July". I am pretty careful about sticking to recommended 1-2 per day and no more than 5 per week so it'll be interesting,for me, to see if I notice any differences!

    Trying to figure out what small changes I can make to drop these last 10 pounds without worrying over every calorie. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.

    Wishing everyone the best with this challenge! 🌻
  • Lynn__W
    Lynn__W Posts: 937 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 160
    {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays

    July 1: 175.4
    July 3: 173.6
    July 10:
    July 17:
    July 24:
    July 31:

    July Goal: 168
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:
    August 31:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:
    September 30:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Walela617
    Walela617 Posts: 425 Member
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    Hi everyone,

    I got "sticker shock" when I stepped on the scale this morning! I was "good" until the 4th, but then: "Blame it on the barbecue!" (Plus, I had trouble "reining it in" on Friday and Saturday.) On the plus side. I had no alcoholic beverages at all.

    I will hold off reporting until tomorrow, Monday, July 8th. Hopefully, the scale will then show that I at least maintained, once I get rid of all the excess fluid and sodium. (I will report my stats regardless.)

    Enjoy your day and have a great week!
    💗 Carole
  • PickYourDestiny_Fitness
    PickYourDestiny_Fitness Posts: 42 Member
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    I'd like to join. 😊
  • PickYourDestiny_Fitness
    PickYourDestiny_Fitness Posts: 42 Member
    edited 6:01AM
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    STARTING WEIGHT AND DATE WITH MFP: 216.2lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 204lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 175lbs

    :star::star: (Wednesday Weigh-in) :star::star:

    July 1: 204
    July 10:
    July 17:
    July 24:
    July 31:

    July Goal: 195
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:
    September 30:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • MayaKeros
    MayaKeros Posts: 60 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78 kg
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 78 kg
    YOUR CHALLENGE WEIGHT LOSS GOAL: 60 kg

    July 1: 74,2 kg
    July 8: 73,2 kg
    July 15:
    July 22:
    July 29:

    July Goal: 70 kg
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26:

    August Goal: 65 kg
    August Actual:
    August Loss:

    September 2:
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal: 60 kg
    September Actual:
    September Loss:
  • Tbirdgal_Stef
    Tbirdgal_Stef Posts: 142 Member
    edited 6:27AM
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    CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.6 lbs (5'2", Female, approaching 48yrs)
    YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs.

    July 1: 178.6 👈 SW
    July 8: 177.4 👇
    July 15:
    July 22:
    July 29:

    July Goal: 170.6 (4 lbs)
    July Actual:
    July Loss:

    I'm new to this challenge (tried it in March), struggling with menopause weight gain & extreme loss of motivation & energy. Thank you for the support!😊

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