mini punkin "pies"
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kittyloo123
Posts: 300 Member
in Recipes
just tried this and OMG, it is yummy.
I cup canned pumpkin
2 egg whites
4oz. unsweetened almond milk
2oz. s/f vanilla creamer. (could use all almond milk)
1/3 c splenda
1/2 t salt, ginger, cinnamon
pinch of cloves.
Mix all together, put in 4 custard cups, (i sprayed mine) put in a pan, fill with about a inch of water. Bake about 45 mins. or until a knife comes out clean.
It would be really good with some sugar free cool whip, but i don't trust myself to have that in the house.
Comes in @ 61 calories.
I cup canned pumpkin
2 egg whites
4oz. unsweetened almond milk
2oz. s/f vanilla creamer. (could use all almond milk)
1/3 c splenda
1/2 t salt, ginger, cinnamon
pinch of cloves.
Mix all together, put in 4 custard cups, (i sprayed mine) put in a pan, fill with about a inch of water. Bake about 45 mins. or until a knife comes out clean.
It would be really good with some sugar free cool whip, but i don't trust myself to have that in the house.
Comes in @ 61 calories.
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Replies
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YUUUMMYY!!! Those sound awesome. Thanks0
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Thanks for posting!0
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This sounds amazing.0
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I'm going to have to write this down!0
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Sounds very yummy! Thank you so much for the recipe!0
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this is definitely one for my recipe file....i do believe I will try it tonight...thanks0
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Bump0
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bumping this for sure!!0
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Mix it in some fage 0% greek yogurt -- andthen you even get tons of protein.
That's what I use instead of all the liquid... then you only need a tiny bit of liquid.
Add some walnuts and you'll be full a long time too.0 -
thanks for the great treat0
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bake at what temp???0
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Definitely gonna try this at home! I have premade phyllo cups at home that a couple dollops of this would be great in... I don't know how many it would make (maybe 30) but I'm gonna try!
Thanks!0 -
Bump0
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Will have to try this one.0
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Bump! I might try with sweet potatoes!0
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bake at what temp???0
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thank you!!!
cant wait to try it!
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bump
cuz have all the items but almond milk.0 -
bump!!0
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I bought custard cups today to try and make something like this. Thanks for sharing. I am definately going to make this weekend.0
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