My results over 8 weeks

msartipi6947
msartipi6947 Posts: 1 Member
in Getting Started
I didn’t want to post all over social media but I’m very proud of my results and wanted to post somewhere lol. I did an 8 week mini cut and went from 210.4lbs to 192.2lbs at 6’2”. I had a lot of fun noticing changes in my physique and hope I built a strong foundation for a bulk after a maintenance phase.
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Replies

  • AnnPT77
    AnnPT77 Posts: 33,773 Member
    Congratulations on the great progress!

    That's pretty fast loss for someone your size who seems to be prioritizing muscle mass, but hopefully that won't have been a big issue over 8 weeks.

    Wishing you great success with maintenance and muscle gains!
  • lisakatz2
    lisakatz2 Posts: 507 Member
    Great job! How did you accomplish this?
  • jdjmorgan2015
    jdjmorgan2015 Posts: 1 Member
    What was your deficit?

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