100 day Challenge April 10 – July 17.24
Replies
-
*********************
👋😃 Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦. This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going ⬇️ is a WIN!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8Week 1 Goal: 150Week 13 Goal: 150.0
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/29-- 156.0
Day 51-05/30-- 156.0
Day 52-05/31-- 155.0
Day 53-06/01-- 155.0
Day 54-06/02-- 155.0
Day 55-06/03-- 156.4
Day 56-06/04-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/05-- 155.8
Day 58-06/06-- 155.6
Day 59-06/07-- 155.4
Day 60-06/08-- 155.6
Day 61-06/09-- 155.6
Day 62-06/10-- 156.0
Day 63-06/11-- 155.0
Week 9 Goal: 153.00
Week 9 actual weight: 155.2
Total this week: - 0.6 👍
Since April 10: - 0.4 👍
Day 64-06/12-- 155.2
Day 65-06/13-- 154.8
Day 66-06/14-- 154.6
Day 67-06/15-- 154.6
Day 68-06/16-- 154.6
Day 69-06/17-- 154.6
Day 70-06/18-- 155.0
Week 10 Goal: 153.0
Week 10 actual weight: 155.0
Total this week: -0.2 👍
Since April 10: -0.6 👍
Day 71—06/19-- 154.2
Day 72—06/20-- 154.6
Day 73—06/21-- 154.6
Day 74—06/22-- 152.8
Day 75—06/23-- 153.6
Day 76—06/24-- 154.8
Day 77—06/25-- 154.6
Week 11 goal: 153.0
Week 11 actual weight: 154.8
Total this week: -0.2 👍
Since April 10: -0.8 👍
Day 78-06/26 - 154.8
Day 79-06/27 - 155.2
Day 80-06/28 - 154.2
Day 81-06/29 - 153.2
Day 82-06/30 - 153.8
Day 83-07/01 - 153.6
Day 84-07/02 - 153.8
Week 12 Goal: 153.0
Week 12 actual weight:
Total this week: - 1.8 👍
Since April 10: - 2.4 👍
Day 85-07/03 - 153.2
Day 86-07-04 - 154.2
Day 87-07/05 - 153.6
Day 88-07/06 - 153.6
Day 89-07/07 - 154.2
Day 90-07/08 - 153.8
Day 91-07/09 - 154.8
Week 13 actual: 155.0
Total this week: + 1.8 👎
Since April 10: - 0.6 👍
Day 92—07/10-- 155.0
Day 93—07/11-- 154.8
Day 94—07/12-- 155.4
Day 95—07/13-- 156.4
Day 96—07/14-- 156.4
Day 97—07/15-- 157.0
Day 98—07/16-- 155.4
Week 14 Goal: 153.0
Week 14 actual: 154.8
Total this week: -0.2👍
Since April 10: -0.8 👍
Day 99—07/17-- 154.8
My total Days 3️⃣9️⃣9️⃣
Day 100-07/18--
******************
2 -
100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: 188.6
Total Lost/Gained this challenge: 6.4 Gained
Previous Rounds Tally & Thoughts:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW)
Day 07-04/16-182.4-(Trend weight 181.8)
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-182.8-(Trend weight 182.0)
Day 09-04/18 DNW
Day 10-04/19 DNW
Day 11-04/20 DNW
Day 12-04/21 DNW
Day 13-04/22 DNW
Day 14-04/23 DNW
WEEK 2 LOSS OR GAIN: DNW
Week 2 Ending Weight: DNW
Accumulated Loss or Gain: DNW
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 15-04/24--DNW
Day 16-04/25--DNW
Day 17-04/26—DNW
Day 18-04/27—DNW
Day 19-04/28—DNW
Day 20-04/29—DNW
Day 21-04/30-185.6-(Trend weight 182.3)
WEEK 3 LOSS OR GAIN: 3.2 lb Gain (Based on end of Week One)
Week 3 Ending Weight: 185.6
Accumulated Loss or Gain: 3.4 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-185.4-(Trend weight 182.3)
Day 23-05/02-185.4-(Trend weight 182.4)
Day 24-05/03-182.6-(Trend weight 182.6)
Day 25-05/04-DNW-(Trend weight DNW)
Day 26-05/05-DNW-(Trend weight DNW)
Day 27-05/06-185.2-(Trend weight 183.4)
Day 28-05/07-185.2-(Trend weight 183.8)
WEEK 4 LOSS OR GAIN: 0.4 Lost
Week 4 Ending Weight: 185.2
Accumulated Loss or Gain: 3.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-184.8-(Trend weight 184.4)
Day 30-05/09-184.4-(Trend weight 185.0)
Day 31-05/10-DNW-(Trend weight DNW)
Day 32-05/11-185.4-(Trend weight 185.3)
Day 33-05/12-185.4-(Trend weight 184.5)
Day 34-05/13-DNW-(Trend weight DNW)
Day 35-05/14-186.4-(Trend weight 185.6)
WEEK 5 LOSS OR GAIN: 1.2 lb Gain
Week 5 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-187.2-(Trend weight 185.7)
Day 37-05/16-186.8-(Trend weight 186.0)
Day 38-05/17-DNW-(Trend weight DNW)
Day 39-05/18-187.4-(Trend weight 186.2)
Day 40-05/19-DNW-(Trend weight DNW)
Day 41-05/20-188.2-(Trend weight 186.5)
Day 42-05/21-188.2-(Trend weight 186.7)
WEEK 6 LOSS OR GAIN: 1.8 lb Gain
Week 6 Ending Weight: 188.2
Accumulated Loss or Gain: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-186.0-(Trend weight 186.9)
Day 44-05/23-185.6-(Trend weight 186.9)
Day 45-05/24-183.4-(Trend weight 186.6)
Day 46-05/25-184.6-(Trend weight 186.4)
Day 47-05/26-184.6-(Trend weight 186.4)
Day 48-05/27-DNW-(Trend weight DNW)
Day 49-05/28-187.2-(Trend weight 186.4)
WEEK 7 LOSS OR GAIN: 1.0 lb Lost
Week 7 Ending Weight: 187.2
Accumulated Loss or Gain: 5.0 lb Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-184.8-(Trend weight 186.3)
Halfway Progress Report: …..2.6 lbs Gained so Far
Day 51-05/30-183.0-(Trend weight 185.9)
Day 52-05/31-181.8-(Trend weight 185.5)
Day 53-06/01-182.4-(Trend weight 185.3)
Day 54-06/02-183.4-(Trend weight 185.2)
Day 55-06/03-184.6-(Trend weight 185.2)
Day 56-06/04-182.6-(Trend weight 184.9)
WEEK 8 LOSS OR GAIN: 4.6 lbs Lost
Week 8 Ending Weight: 182.6
Accumulated Loss or Gain: 0.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-181.2-(Trend weight 184.5)
Day 58-06/06-181.4-(Trend weight 184.2)
Day 59-06/07-DNW-(Trend weight DNW)
Day 60-06/08-DNW-(Trend weight DNW)
Day 61-06/09-DNW-(Trend weight DNW)
Day 62-06/10-DNW-(Trend weight DNW)
Day 63-06/11-DNW-(Trend weight DNW)
WEEK 9 LOSS OR GAIN: ???
Week 9 Ending Weight: ???
Accumulated Loss or Gain: ???
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-DNW-(Trend weight DNW)
Day 65-06/13-183.4-(Trend weight 184.8)
Day 66-06/14-183.6-(Trend weight 184.6)
Day 67-06/15-182.8-(Trend Weight 184.4)
Day 68-06/16-184.4-(Trend weight 184.5)
Day 69-06/17-187.0-(Trend weight 184.7)
Day 70-06/18-186.4-(Trend weight 184.9)
WEEK 10 LOSS OR GAIN: 3.8 Gained
Week 10 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-186.2-(Trend weight 185.0)
Day 72-06/20-185.2-(Trend weight 185.0)
Day 73-06/21-DNW-(Trend weight DNW)
Day 74-06/22-185.8-(Trend weight 185.1)
Day 75-06/23-186.8-(Trend weight 185.3)
Day 76-06/24-187.4-(Trend weight 185.5)
Day 77-06/25-187.8-(Trend weight 185.8)
WEEK 11 LOSS OR GAIN: 1.4 Gained
Week 11 Ending Weight: 187.8
Accumulated Loss or Gain: 5.6 Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-186.4-(Trend weight 186.1)
Day 79-06/27-186.6-(Trend weight 186.3)
Day 80-06/28-186.4-(Trend weight 186.4)
Day 81-06/29- DNW -(Trend weight DNW )
Day 82-06/30-187.0-(Trend weight 186.6)
Day 83-07/01-187.0-(Trend weight 186.6)
Day 84-07/02-185.4-(Trend weight 186.3)
WEEK 12 LOSS OR GAIN: 2.4 lbs Lost
Week 12 Ending Weight: 185.4
Accumulated Loss or Gain: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-185.4-(Trend weight 186.3)
Day 86-07/04-186.2-(Trend weight 186.5)
Day 87-07/05-DNW-(Trend weight DNW)
Day 88-07/06-DNW-(Trend weight DNW)
Day 89-07/07-DNW-(Trend weight DNW)
Day 90-07/08-189.2-(Trend weight 187.2)
Day 91-07/09-189.0-(Trend weight 187.6)
WEEK 13 LOSS OR GAIN: 3.6 lbs Gained
Week 13 Ending Weight: 189.0
Accumulated Loss or Gain: 6.8 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-189.2-(Trend weight 188.0)
Day 93-07/11-187.8-(Trend weight 188.4
Day 94-07/12-DNW-(Trend weight DNW)
Day 95-07/13-189.0-(Trend weight 188.4)
Day 96-07/14-189.4-(Trend weight 188.6)
Day 97-07/15-189.4-(Trend weight 188.6)
Day 98-07/16-188.8-(Trend weight 189.0)
Day 99-07/17-187.0-(Trend weight 188.8) Finally a nice little whoosh. Today I am traveling with my contractor to pick up 7 windows we ordered for upstairs. I will be pulling a trailer and I’m not used to that so wish me luck! Lunch will be out. This particular town offers a lot that I’m not used to. It will be challenging. I’ll be letting the contractor pick the restaurant so I’ll have to make wise choices and practice self-control. I hate that my final weigh-in tomorrow will be the day after a travel. Normally I probably wouldn’t weigh but I don’t want to end it with no weight. This round has seen a lot of gain and a lot of struggle. I will weigh-in tomorrow and I will accept my fate.
Day 100-07/18…..(Final Weigh- In)-188.6-(trend weight 188.8) @cpanus You are very welcome! Well....The jump up on the scale was expected after travel yesterday. Not enough movement and the biscuits & gravy I had for brunch took their toll. I will increase water and movement/exercise today and continue my battle with cravings. I would love to be back in the 170’s by Labor Day although my actual goal will continue to be a 4 lb loss per month creating about a 12 pound loss per 100 day challenge. High Key but Low Pressure supposedly. I appreciate each and every one of you that are giving such great posts and additions to the challenge. I will see you all tomorrow in round #20.
WEEK 14 LOSS OR GAIN: 0.4 Loss (9 days)
Week 14 Ending Weight: 188.6
Accumulated Loss or Gain: 6.4 Gain
3 -
dawnbgethealthy wrote: »dawnbgethealthy wrote: »Here is the link to the next 100 to bookmark:
https://community.myfitnesspal.com/en/discussion/10919928/100-day-challenge-july-19-october-26-24/p1?new=1
Hope to see y'all there : - )1 -
Hi!
I am Dawn. 63, 5'2"
I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it.
I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts.
Highest weight was 207. Began on this thread at 198 pounds
Week 1 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it.
Week 1 actual weight: 147.2 - started the week at 146.8
Week 2 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 2 actual weight: 146.2 - Started the week at 148.0 - Hit my goal once
Week 3 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there. Hit it one time during week 2. Hit below it this week
Week 3 actual weight: 146.4
Week 4 Goal: 145.6. My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 4 actual weight: 147.6
Week 5 Goal: stopping smoking week as of May 7
Week 5 actual weight: 149.6
Week 6 Goal: Didn't set one
Week 6 actual weight: 151.0 - extremely early weigh in, so it might be inflated
Week 7 Goal: Just to enjoy my time at the all-inclusive Cancun
Week 7 actual weight: I was away, no scale. Started the week at 149.4
Week 8 Goal: Just to enjoy my time at the all-inclusive Cancun
Week 8 actual weight: Away with no scale, but started smoking upon arrival at the front entrance where everyone was smoking.
Week 9 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 9 actual weight: 149.2 Started the week at 151.0
Week 10 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 10 actual weight: 147.4 - Started the week at 149.0
Week 11 goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 11 actual weight: 147.2 - Started the week at 148.2
Week 12 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 12 actual weight: 149.0 - Started the week at 147.2
Week 13 Goal: 145.6 - Going back to my goal at the beginning of this 100
Week 13 actual weight: 148.2 - Started the week at 149.0
Day 92-07/10 - 148.4
Day 93-07/11 - 148.2 - I didn't get to post yesterday, I was busy in the garden before going to work. Very hot here! I have company coming on Sunday (my sister from Vancouver) and have a lot to do before then even though I am working 2 jobs. It will be tough to lose weight with having company here during the end of this 100. I will try. Way too hot for hiking or anything active that my sister likes to do.
Day 94-07/12 - 148.6
Day 95-07/13 - 148.8 - I have been successful all week when working evenings at not eating dinner, just having hummus and water crackers, but last night I was sooo hungry that I ate at 1:30am!! Yikes.
Missed posting a couple of days this week due to the very high heat and needing to accomplish things in the mornings due to the days where I have 2 jobs to get to. I am going to get the next 100 posted today. I want to do it before my company arrives tomorrow.
Day 96-07/14 - 149.2 - Ouch!! We are forecast to be in the hot temperatures for at least 6 more weeks. I feel like my guts are a mess and my body is holding on to water/fat? My company arrives today, my sister is flying in from Vancouver for a few days. I have taken Tuesday and Wednesday off, but tomorrow, Monday is my very long workday between the 2 jobs, so I won't see her and it is doubtful that I will post. I will weigh and track of course. My sister knows that I have no air conditioning, and Vancouver is never hot like it is here. She suggested that she stay in a hotel, but I have convinced her that I will rig up some redneck aircon (frozen bottles in front of a fan) and that we will open up the windows overnight and close them in the morning. Lots to do still before she gets here.
Day 97-07/15 - 148.2 - My sister went out walking early while it was still cool, so posting today.
Day 98-07/16 - 147.2 - Not even sure what yesterday's post meant lol, I was in a hurry. So as of today I am up 0.4 pounds above my start weight.
Week 14 Goal: Gosh, running out of time, but I hate the idea that I will have gained yet again in another 100. Hitting my start weight or below I guess is my goal.
Week 14 actual weight: 147.2 - Started the week at 148.4
Day 99 - 07/17 - 147.4
Day 100 - 07/18 - 147.2 - Final - Gained 0.4 pounds this 100.
Started the 100 at 146.83 -
Here is the link to the next 100 to bookmark:
https://community.myfitnesspal.com/en/discussion/10919928/100-day-challenge-july-19-october-26-24/p1?new=1
1 -
Hi Folks! My name's Darin, and I'm a 45 year old woman from Holly Springs, North Carolina, USA. I've done a past 100 days challenge before and did really well with it (then regained the weight) so wanted to rejoin and try again.
Starting weight: 176.7Day 01-04/10—176.7Week 14 Goal: 157.7
Day 02-04/11—176
Day 03-04/12—175.2
Day 04-04/13—174.6 Went to get a mani/pedi today which was lovely. Made a terrific seared salmon for dinner with baked potato and am stopping eating right now! No more eating. That’s it. or drinking. Let’s see how it goes.
Day 05-04/14—174.3 Succeeded with the no more eating last night. Also succeeded at moderation at an all-you-can eat buffet today (a ton of fresh vegetables and some fruit as well). Thus far the making good decisions is going well. But I think this downward trend is going to stop soon – I’ve lost all the water weight I’m going to lose. So now the work starts for real.
Day 06-04/15—173.9 Work kicked my butt today. Thankfully Josh and I walked this morning so don’t have to try to exercise right now. Just have to try not to stress-eat the entire fridge and pantry…
Day 07-04/16—174.2 Slight uptick but still met my goal weight so there’s that. Tough migraine day – had to take part of the day off from work today for bed rest. UGH.
Week 1 Goal: 174.7
Week 1 actual weight:174.2
Day 08-04/17—175.2 another partial day at work today due to migraine, and I’m retaining water. Blergh. Between the two not feeling great. At least got out and walked, and I meditated today. That’s something.
Day 09-04/18—175.2 migraine’s eased up and have stabilized with the weight. Now hopefully start to see a downward trend? Meditated again and was very moderate with lunch and breakfast. Will try to maintain for dinner.
Day 10-04/19—175.2
Day 11-04/20—174.7 I’m trying to be kind to myself with having felt so bad this week. I did have a ”woke myself up laughing” moment that I’m sure you’ll appreciate… I dreamt that I had gone into the office and was looking at a menu to pick out lunch. You know you’re counting calories IRL when your pick’s a clam chowder bread bowl with a bloomin’ onion topper!
Day 12-04/21—173.9 went to a cheeseburger party yesterday and did well with moderation (just one burger, limited sides, didn’t go bananas when in front of the potato chips although could have. Then came home and didn’t continue eating because I wasn’t hungry. Victory!
Day 13-04/22—174.4 another rough migraine day today.
Day 14-04/23—174.7 Just going to have to get myself together for next week.
Week 2 Goal: 173.7
Week 2 actual weight: 174.7
Day 15-04/24—176.1 Okay, so I blacked out and when I came to, I had eaten a full meal from Arby’s. in itself it wasn’t too bad calorie-wise, but sodium-wise it was devastating. Going out to play trivia at a local tavern and will get a moderate bowl – but still regretting last night.
Day 16-04/25—174.7 Better today.
Day 17-04/26—174.8
Day 18-04/27—174.1 Tasty dinner tonight – grilled chicken and roasted veggies. Mmm.
Day 19-04/28—174.1
Day 20-04/29—173.2
Day 21-04/30—174.2
Week 3 Goal: 171.7
Week 3 actual weight:174.2
Day 22-05/01—173.8 Last night went out to Texas Roadhouse and had a semi-decadent dinner (ate bread and a full-fat side Caesar salad, but had the grilled chicken as a main). Going to try to be better today.
Day 23-05/02—173.0
Day 24-05/03—172.6 So doing a better job of limiting calories at the end of the night. It’s really hard but it’s working thus far. Weekend ahead will be a real test though. Snacking is a problem. A real, real problem. Let’s see… What is my work? my work is not eating when i'm not hungry. Can that be a thing? a double negative? it's really my failing - i eat because things taste good. kind of the WORST reason to eat!
Day 25-05/04—171.8 At heart I’m a glutton, which is why I’m the size I am. I’ll be sitting around, and all of a sudden, I’ll think – “You know what’d be great right now? Buttered popcorn”. Or in the grocery store, passing the deli section, thinking “I know those wings taste pretty good; maybe grab a few for the drive home.” Even though wings are definitely not on my shopping list. It’s an ongoing struggle. Trying to find healthy things that also taste good – or stopping eating at a reasonable point – is a real challenge!
Day 26-05/05—172.5
Day 27-05/06—171.6
Day 28-05/07—172.4 Long day today and frustrating wobbling around this weight. Hopefully next week helps see me shake it off. Have plans to go out for Mexican food for dinner so going to try to rein it in and be controlled – no chips/salsa, moderate main, no alcohol. That’s the plan, let’s see how it goes! I’ll report back in tomorrow. 😊
Week 4 Goal: 172.7
Week 4 actual weight: 172.4
Day 29-05/08—172.4 Okay, mixed success at the Mexican restaurant yesterday. Did do some grazing on chips and salsa but had a fairly responsible main (grilled chicken/chipotle sauce, black beans). It was a ton of sodium, though, which is why I think the scale did what it did.
Day 30-05/09—172.4 And hit a plateau. Got to try to get off this level but it will be hard with a couple nice meals ahead with my mom and my mother-in-law this weekend. Have to stay focused and not just go bonkers on carbs!
Day 31-05/10—172.7 Damnit. When I wanted to move off the plateau I didn’t mean in this direction.
Day 32-05/11—172.5 Happy Mother’s Day! I’ll be happy if I come out of this weekend without having gained weight – with two big meals with the two families… it’s a lot of eating!
Day 33-05/12—172.3 Okay, no weight gain. I’ll take it.
Day 34-05/13—173.4 There’s the weight gain. Was waiting for that. I did eat quite a bit this weekend. And a lot of sodium for dinner last night. This week is going to be a rough one. Going to have to adjust all my goals…
Day 35-05/14—173.0
Week 5 Goal: 170.7
Week 5 actual weight: 173.0
Day 36-05/15—173.0
Day 37-05/16—171.0 yesterday had a horrible migraine. The nausea was so bad that I got super dehydrated and barely ate anything. So I think this dip is completely artificial. Still feel awful today. Bleh.
Day 38-05/17—170.9 slowly getting better from this migraine. Still very nauseated. Just trying to take it easy.
Day 39-05/18—170.7 had a lovely piece of salmon for dinner tonight. Mmm.
Day 40-05/19—170.7 Hope everyone is having a great weekend! I’ve been doing some work, so lots of computer time (just like during the week). While I’ve been super productive, it’s been a bit on the sedentary side. Josh and I have a vacation coming up – we’re going to Reno. We’re going to spend our days out in nature, hiking, and our nights at the casinos. I’m really looking forward to it. Is it weird to pack a scale to bring on vacation? I mean I’ll have space in my checked luggage. But maybe a few days of “DNW” won’t hurt me either. I’ll have to mull this one over. My goal is to not gain weight during the vacation. I’m under no illusions – I am not going to lose any. But not gaining would be nice, given the drinking and decadent food options there will (presumably) be.
Day 41-05/20—170.9 okay was a tad irresponsible last night with the pizza dinner but at least kept servings reasonable. So there was that? It’s also my birthday week so there’s going to be more eating out and lots of temptation. Wish me luck! And I'm definitely going to consider taking the scale on vacation. it may help to "keep me honest". :-)
Day 42-05/21—169.8
Week 6 Goal: 169.7
Week 6 actual weight:169.8
Day 43--05/22—170.0 Late night meeting for work today. Bleh.
Day 44—05/23—169.4 It’s my Birthday! I turned 45 today 😊 We’re going out for celebratory dinner… hopefully will hold it together.
Day 45—05/24—168.7 Had a lovely day yesterday! Now we’re getting ready for our vacation next week. Will be travelling to Reno for gambling and nature. 😊
Day 46—05/25—167.9 Start of my vacation! We don’t leave until Tuesday, so plenty of time to pack and prepare. And rest! It’s nice to have time to relax around the house.
Day 47—05/26—168.5
Day 48—05/27—167.5 Okay, I decided I’m not packing my scale for the vacation as that’d be more stressful than relaxing (plus my scale is very heavy). So I’ve got a few DNW days coming up. My plan is to enjoy myself moderately – not go crazy overboard but not be too restrictive either. We’re going to be getting some exercise while birding, and if we don’t get enough, we’ll continue our daily walks. Reno’s supposed to have some great parks and a nice riverfront. I’m really looking forward to the change in environment.
Day 49—05/28—167.4 Vacation day! Our flight leaves this evening.
Week 7 Goal: 167.7
Week 7 Actual: 167.4
WEEK 7 LOSS OR GAIN: -2.6
Accumulated Loss or Gain: -9.3
Day 50-=05/29—DNW
Halfway Progress Report: …..Pounds Lost so Far: -9.3
Day 51—05/30—DNW
Day 52—05/31—DNW
Day 53--06/01—DNW
Day 54--06/02—DNW
Day 55--06/03—DNW
Day 56--06/04—166.2 Hi folks! I’m back from vacation in Reno. We ended up staying an extra day thanks to airplane rescheduling. It was a great trip. Did a lot of birding, did a lot of gambling – overall a fantastic time. Glad to be home, though.
Week 8 Goal: 166.7
Week 8 Actual: 166.2
WEEK 8 LOSS OR GAIN:-1.2
Accumulated Loss or Gain:-10.5
Day 57—06/05—166.2
Day 58—06/06—164.7
Day 59—06/07—164.2
Day 60—06/08—164.4
Day 61--06/09—163.5
Day 62—06/10—164.5
Day 63—06/11—164.2 Haven’t been the most responsible eater lately but the scale’s still moving in the right direction. So at least there’s that. Getting back to reality after vacation is tough! Going to have to plan something for the future so I have something to look forward to…
Week 9 Goal: 164.7
Week 9 Actual: 164.2
WEEK 9 LOSS OR GAIN: -2.0
Accumulated Loss or Gain: -12.5
Day 64—06/12—164.2
Day 65—06/13—164.1 Hi folks! I hope you’re doing well. Having a hard time focusing on work these days… but at least it’s Friday tomorrow 😊
Day 66—06/14—165.0 Yikes! Not sure where that came from but going to keep with the plan.
Day 67--06/15—164.5 Happy Saturday, folks! So glad it’s the weekend for some rest and relaxation. We’re walking earlier and earlier these days due to the heat and humidity – it’s pretty darn hot here in North Carolina – but it’s nice to get the exercise out of the way earlier. Feels like we accomplished something! My doctor says I need to incorporate heavier exercise in, and I realized how much of a weakling I was when I tried to lift my 40 pound luggage, so I’m going to try to incorporate weights into the routine. I do have a free membership at a gym and all. Just have not made it in “lately”.
Day 68—06/16—163.7 Okay so it’s been an eating-based weekend. Had dinner with my parents yesterday, and going to have lunch with Josh’s parents today. I did pretty well at dinner but still ate more than I could have. Going to try to keep it under control for today…
Day 69—06/17—163.9 well, I’m glad I didn’t go up more than I did. All the food-related visits this weekend was sure to catch up to me. It’s going to be a very stressful week – I have so many important meetings for work – so I’m not looking forward to it at all.
Day 70—06/18—163.4
Week 10 Goal: 163.7
Week 10 Actual: 163.4
WEEK 10 LOSS OR GAIN: -0.8
Accumulated Loss or Gain: -13.7
Day 71—06/19—163.3
Day 72—06/20—162.4 This work week is killing me. Just so much to do.
Day 73—06/21—162.8 Happy Friday y’all! About darn time. Have to do some work this weekend but still looking forward to the relaxation and relative rest. It’s supposed to be record-breaking levels of hot this weekend, so will have to go exercise early in the day.
Day 74—06/22—161.7 Okay so spent most of today working. And there’s more to do tomorrow. But at least I can relax a little for the rest of the day. Have to decide what to make for dinner tonight.
Day 75—06/23—162.6 had a “snacking” day yesterday which resulted in the gain. Have to try to control myself. I guess that’s what happens when you go grocery shopping while hungry. One another note, going to try picking up watercoloring again. May start with a “paint by numbers” kit to ease into the experience.
Day 76—06/24—162.6 lilylady3K OMG I am so inspired to pick up painting back up! I love the calendar with the thumbnails of your projects (that vase of daisies is on point!).
Day 77—06/25—163.3
Week 11 Goal: 161.7
Week 11 Actual: 163.3
WEEK 11 LOSS OR GAIN: 0
Accumulated Loss or Gain: -13.4
Day 78—06/26—162.8
Day 79—06/27—162.1
Day 80—06/28—162.3 Happy Friday, y’all. I hope you have a nice weekend ahead! Me, I’m glad that it’s the end of the week. Unfortunately I set myself up to work some this weekend, but hopefully I’ll be able to focus and grind it out without too much fuss. I have a paint-by-numbers kit coming at some point, which I’m very excited about!
Day 81—06/29—161.3
Day 82—06/30—161.0 lilylady3k That's the big question, isn't it? One I'm hoping to find the answer to. Last time I did a 100 days challenge I did lose weight, but I ended up regaining almost all of it. I don't know if that means the answer for me is to keep doing these challenges to "keep myself honest" or find some hidden reserve in me that doesn't overeat. I guess the longer term solution is to find that hidden reserve. so still trying to figure out maintenance.
Day 83—07/01—161.8 Have had a hard time with snacking on empty calories. We’re talking eating croutons. CMON DARIN you can do better than this.
Day 84—07/02—161.5
Week 12 Goal: 160.7
Week 12 Actual: 161.5
WEEK 12 LOSS OR GAIN: -1.3
Accumulated Loss or Gain: -15.2
Day 85—07/03—161.0 I’m on vacation! No work for the next 4 days. I’m super excited! Also going to a family reunion/pool party tomorrow 😊 Another pool party on Saturday. So lots to look forward to. I haven’t put on a swimsuit since I went on the cruise in February, so excited to see if any of them fit differently…
Day 86—07/04—160.4 Okay, so the family reunion was shifted to tomorrow. Boo! At least it wasn’t cancelled outright. Happy 4th of July to the Americans! I hope you have lots of fun and see great fireworks and your animals aren’t too scared because random explosions nearby. Last night Josh and I went out to trivia and got 3rd place. As it turns out, my memory for American history is not that great. And I took an Advanced Placement class in that…. Thirty years ago. Anywho, we had a lot of fun nonetheless.
Day 87--07/05—160.9 going on that road trip to see family today. Haven’t seen them in at least a year, so it’ll be great to hang out and chat.
Day 88—07/06—161.2 Okay did a ton of snacking yesterday. Did okay at dinner but the snacking just killed me. There was a bowl of mee krob (Thai fried sticky noodles) and I just couldn’t stop eating it. I mean it’s basically like potato chips, but sweet and savory at the same time. Anywho, another pool party today. My lower back is acting up – I get sciatica from time to time – and I’m not sure going out and socializing is the answer… or is it?
Day 89—07/07—161.5 and the pool party was fun – but I ate way too much, and the scale is showing it. I did get some exercise paddling around but not nearly enough to offset the cake, and chips, and pizza. And deviled eggs, which I love. Well that’s the last pool partying for a while so I can get myself back in line, hopefully. But this week was a bust. At least it was fun.
Day 90—07/08—162.4
Day 91—07/09—161.7 It’s been a bit discouraging to see this week’s results, but I’ll keep going and try not to throw out all the progress…
Week 13 Goal: 158.7
Week 13 actual: 161.7
WEEK 13 LOSS OR GAIN: +0.7
Accumulated Loss or Gain: -15.0
Day 92—07/10—160.6 Definitely was hump day today. Already have been overeating and snacking. Need to rein it in for the rest of the day.
Day 93—07/11—159.9 We got 3rd place in trivia last night! And my paint-by-numbers kit came in the mail (I’m going to start it this weekend). I’m also going to go donate platelets on Saturday morning; it’s been a while since I’ve gone in to donate.
Day 94—07/12—160.2 Happy Friday! I’m excited for the weekend.
Day 95—07/13—160.3 I started my paint-by-numbers kit! It was fun, although I had failed to remember that my hands shake doing fine detail work, so there’s definitely an element of “letting small mistakes go”.
Day 96—07/14—160.5
Day 97—07/15—160.5
Day 98—07/16—161.0 Got to finish this 100 days strong! It’s been discouraging lately but I’m trying to keep on keeping on…
Week 14 Actual: 161.0
WEEK 14 LOSS OR GAIN: +0.4
Accumulated Loss or Gain: -15.6
Day 99--07/17—160.5 ONE MORE DAY!!! It’s exciting!
Day 100--07/18…..(Final Weigh- In)—159.1 Here we are at the end. I’m already planning for the next 100 days 😊 I’ve appreciated y’all’s support, humor, and camaraderie over the past 100 days. I always looked forward to reading your updates. Here’s to another great 100!
Final Loss or Gain: -17.6
1 -
*******************
👋😃 Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦. This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going ⬇️ is a WIN!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8Week 1 Goal: 150Week 14 Goal: 153.0
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/29-- 156.0
Day 51-05/30-- 156.0
Day 52-05/31-- 155.0
Day 53-06/01-- 155.0
Day 54-06/02-- 155.0
Day 55-06/03-- 156.4
Day 56-06/04-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/05-- 155.8
Day 58-06/06-- 155.6
Day 59-06/07-- 155.4
Day 60-06/08-- 155.6
Day 61-06/09-- 155.6
Day 62-06/10-- 156.0
Day 63-06/11-- 155.0
Week 9 Goal: 153.00
Week 9 actual weight: 155.2
Total this week: - 0.6 👍
Since April 10: - 0.4 👍
Day 64-06/12-- 155.2
Day 65-06/13-- 154.8
Day 66-06/14-- 154.6
Day 67-06/15-- 154.6
Day 68-06/16-- 154.6
Day 69-06/17-- 154.6
Day 70-06/18-- 155.0
Week 10 Goal: 153.0
Week 10 actual weight: 155.0
Total this week: -0.2 👍
Since April 10: -0.6 👍
Day 71—06/19-- 154.2
Day 72—06/20-- 154.6
Day 73—06/21-- 154.6
Day 74—06/22-- 152.8
Day 75—06/23-- 153.6
Day 76—06/24-- 154.8
Day 77—06/25-- 154.6
Week 11 goal: 153.0
Week 11 actual weight: 154.8
Total this week: -0.2 👍
Since April 10: -0.8 👍
Day 78-06/26 - 154.8
Day 79-06/27 - 155.2
Day 80-06/28 - 154.2
Day 81-06/29 - 153.2
Day 82-06/30 - 153.8
Day 83-07/01 - 153.6
Day 84-07/02 - 153.8
Week 12 Goal: 153.0
Week 12 actual weight:
Total this week: - 1.8 👍
Since April 10: - 2.4 👍
Day 85-07/03 - 153.2
Day 86-07-04 - 154.2
Day 87-07/05 - 153.6
Day 88-07/06 - 153.6
Day 89-07/07 - 154.2
Day 90-07/08 - 153.8
Day 91-07/09 - 154.8
Week 13 Goal: 150.0
Week 13 actual: 155.0
Total this week: + 1.8 👎
Since April 10: - 0.6 👍
Day 92—07/10-- 155.0
Day 93—07/11-- 154.8
Day 94—07/12-- 155.4
Day 95—07/13-- 156.4
Day 96—07/14-- 156.4
Day 97—07/15-- 157.0
Day 98—07/16-- 155.4
Week 14 actual: 154.8
Total this week: -0.2👍
Since April 10: -0.8 👍
Day 99—07/17-- 154.8
Day 100-07/18-- 153.6
My total Days 4️⃣0️⃣0️⃣
Week 14 1/2 Goal: 153.0
Week 14 1/2 actual: 153.6
Total this 1/2 week: -1.8 👍
Since April 10: -2.0 👍👍
******************
I didn’t gain weight = win 👍👍👍
I maintained = win 👍👍
I lost 2 lbs = win 👍
Didn’t lose as much as I wanted to,
but that’s another story…
on the next challenge!!! 😀👍1 -
Thank you, @deepwoodslady !! I just saw the rings!!
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01 - 04/10 - 147.0 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 02 - 04/11 - 148.2 at 5:30 a.m. ...Grandson Duty then 5.47 miles in 109 mins to the post office
Day 03 - 04/12 - 146.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 04 - 04/13 - 146.8 at 8:30 a.m. ...total rest day
Day 05 - 04/14 - 147.3 at 8:10 a.m. ...5.47 miles in 105 mins to the post office and back
Day 06 - 04/15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick
Day 07 - 04/16 - 146.2 at 5:30 a.m. ...5.35 miles in 104 mins to the post office and back
Week 1 Goal - 147.0
Week 1 actual weight - 146.2
Day 08 - 04/17 - 149.0 at 5:30 a.m. ...Grandson Duty then dropped off one of our cars for service
Day 09 - 04/18 - 149.8 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 10 - 04/19 - 150.2 at 5:30 a.m. ...Grandson Duty then 5.30 miles in 110 mins to Laurel Park
Day 11 - 04/20 - 146.5 at 8:40 a.m. ...zero
Day 12 - 04/21 - 150.2 at 8:30 a.m. ...6.31 miles in 130 mins to the Ruins and back.
Day 13 - 04/22 - 149.0 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 14 - 04/23 - 148.8 at 5:30 a.m. ...Grandson Duty then cleaned house!!
WEEK 2 Goal - 149.0
Week 2 Ending Weight - 148.8
Accumulated Loss or Gain - +1.8
Day 15 - 04/24 - 147.9 at 5:30 a.m. ...Grandson Duty then p/u cars after service, made soup
Day 16 - 04/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 5.83 miles in 114 mins to the Ruins and back
Day 17 - 04/26 - 148.3 at 5:30 a.m. ...Grandson Duty then zero
Day 18 - 04/27 - 149.4 at 8:00 a.m. ...5.83 miles in 114 mins to the Ruins and back
Day 19 - 04/28 - 148.1 at 8:10 a.m. ...zero
Day 20 - 04/29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 21 - 04/30 - 148.0 at 5:30 a.m. ...Grandson Duty then zero
WEEK 3 Goal - 149.0
Week 3 Ending Weight - 148.0
Accumulated Loss or Gain - +.8
Day 22 - 05/01 - 147.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 23 - 05/02 - 149.5 at 5:30 a.m. ...Grandson Duty then made soup
Day 24 - 05/03 - 150.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 25 - 05/04 - 150.4 at 5:30 a.m. ...nothing...rain and wind today
Day 26 - 05/05 - 150.1 at 5:30 a.m. ...5.41 miles in 110 mins to the post office and back
Day 27 - 05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 28 - 05/07 - 148.9 at 5:30 a.m. ...Grandson Duty then 5.26 miles in 106 mins to the post office and back
WEEK 4 Goal - 149.0
Week 4 Ending Weight - 148.9
Accumulated Loss or Gain - +1.0
Day 29 - 05/08 - 150.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 30 - 05/09 - 150.3 at 5:30 a.m. ...Grandson Duty then made soup
Day 31 - 05/10 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 32 - 05/11 - 149.5 at 8:30 a.m. ...nothing
Day 33 - 05/12 - 149.4 at 7:30 a.m. ...5.31 miles in 111 mins to the Ruins and back.
Day 34 - 05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
Day 35 - 05/14 - 150.6 at 5:30 a.m. ...5.35 miles in 105 mins to the post office and back
WEEK 5 Goal - 149.0
Week 5 Ending Weight - 150.6
Accumulated Loss or Gain -+1.6
Day 36 - 05/15 - 148.9 at 5:30 a.m. ...Grandson Duty then zero...he did me in!! No nap!
Day 37 - 05/16 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 38 - 05/17 - 150.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 39 - 05/18 - 150.0 at 7:30 a.m. ...haircuts with my DDD!!!
Day 40 - 05/19 - 150.5 at 8:30 a.m. ...Late mother's Day Celebration w/family!!
Day 41 - 05/20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 42 - 05/21 - 150.8 at 5:30 a.m. ...Grandson Duty then cleaned house before housekeepers got here!
WEEK 6 Goal - 149.0
Week 6 Ending Weight - 150.8
Accumulated Loss or Gain - +2.1
Day 43 - 05/22 - 151.0 at 5:30 a.m. ...Grandson Duty then 5.36 miles in 107 mins to the post office and back
Day 44 - 05/23 - 150.6 at 5:30 a.m. ...Grandson Duty then nothing
Day 45 - 05/24 - 150.0 at 8:15 a.m. ...5.18 miles in 100 mins to the Ruins and back then both boys so their folks could have a Date Night...so tired!
Day 46 - 05/25 - 148.3 at 9:30 a.m. ...zero...total rest day!
Day 47 - 05/26 - 150.5 at 8:30 a.m. ...5.33 miles in 105 mins to the Ruins and back
Day 48 - 05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering
Day 49 - 05/28 - 149.0 at 5:30 a.m. ...Grandson Duty then nothing
WEEK 7 Goal - 149.0
Week 7 Ending Weight - 149.0
Accumulated Loss or Gain - -1.6
Day 50 - 05/29 - 149.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 51 - 05/30 - 149.8 at 5:30 a.m. ...Grandson Duty then nothing
Day 52 - 05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 53 - 06/01 - 149.0 at 7:30 a.m. ...rest day
Day 54 - 06/02 - 149.4 at 7:30 a.m. ...another rest day!
Day 55 - 06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 56 - 06/04 - 150.7 at 5:30 a.m. ...Grandson Duty then cleaned house
WEEK 8 Goal - 149.0
Week 8 Ending Weight - 150.7
Accumulated Loss or Gain - +1.1
Day 57 - 06/05 - 151.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 58 - 06/06 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
Day 59 - 06/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 60 - 06/08 - 151.3 at 8:00 a.m. ...5.35 miles in 113 mins to the post office and back
Day 61 - 06/09 - 149.7 at 8:30 a.m. ...zero
Day 62 - 06/10 - 151.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 63 - 06/11 - 151.1 at 7:20 a.m. ...5.43 miles in 117 mins to the post office and back
WEEK 9 Goal - 149.0
Week 9 Ending Weight - 151.1
Accumulated Loss or Gain - -.6
Day 64 - 06/12 - 150.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 65 - 06/13 - 149.5 at 6:00 a.m. ...Grandson Duty then nothing
Day 66 - 06/14 - 151.0 at 7:45 a.m. ...60 min workout w/trainer
Day 67 - 06/15 - 149.9 at 7:00 a.m. ...5.46 miles in 110 mins to the post office and back
Day 68 - 06/16 - 149.7 at 7:30 a.m. ...total rest day
Day 69 - 06/17 - 150.4 at 7:30 a.m. ...60 min workout w/trainer
Day 70 - 06/18 - 150.5 at 7:30 a.m. ...cleaned house
WEEK 10 Goal - 149.0
Week 10 Ending Weight - 150.7
Accumulated Loss or Gain - +.7
Day 71 - 06/19 - 151.2 at 8:10 a.m. ...5.44 miles in 115 mins then b'day lunch at daughters house
Day 72 - 06/20 - 150.5 at 7:15 a.m. ...Doctors appt then nothing.
Day 73 - 06/21 - 151.2 at 6:30 a.m. ...Blood draw this morning. I am okay so far!!
Day 74 - 06/22 - 150.8 at 6:00 a.m. ...we had both boys at 7:30 for a couple of hours
Day 75 - 06/23 - 150.4 at 7:20 a.m. ...Grandson had his 1st baseball game today...I kept Bean and made soup.
Day 76 - 06/24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back...got hot!!
Day 77 - 06/25 - 149.3 at 8:15 a.m. ...zero...too hot
WEEK 11 Goal - 149.0
Week 11 Ending Weight - 149.3
Accumulated Loss or Gain - -1.9
Day 78 - 06/26 - 150.4 at 7:45 a.m. ...zero again! my trainer is sick.
Day 79 - 06/27 - 152.4 at 6:30 a.m. ...5.48 miles in 115 mins to the post office and back...got hot again!!
Day 80 - 06/28 - 150.3 at 7:30 a.m. ...60 min workout w/trainer
Day 81 - 06/29 - 147.4 at 8:00 a.m. ...zero
Day 82 - 06/30 - 149.2 at 7:45 a.m. ...made soup...so hot in Northern California!
Day 83 - 07/01 - 150.8 at 7:30 a.m. ...60 min workout w/trainer
Day 84 - 07/02 - 149.2 at 8:15 a.m. ...cleaned house and way too hot in Northern California !!!109 degrees!!
WEEK 12 Goal - 149.0
Week 12 Ending Weight - 149.2
Accumulated Loss or Gain - +.2
Day 85 - 07/03 - 150.5 at 8:20 a.m. ...60 min workout w/trainer
Day 86 - 07/04 - 151.0 at 8:20 a.m. ...9.0 miles on the recumbent in 43.25 mins
Day 87 - 07/05 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
Day 88 - 07/06 - 148.5 at 8:00 a.m. ...12.0 miles on the recumbent in 60 mins
Day 89 - 07/07 - 149.0 at 6:40 a.m. ...shopping w/DDD then nothing!!
Day 90 - 07/08 - 149.5 at 7:45 a.m. ...60 min workout w/trainer
Day 91 - 07/09 - 150.7 at 6:15 a.m. ...5.93 miles in 120 mins to the post office and back
WEEK 13 Goal - 149.0
Week 13 Ending Weight - 150.7
Accumulated Loss or Gain - +.2
Day 92 - 07/10 - 150.9 at 8:15 a.m. ...60 min workout w/trainer then made soup
Day 93 - 07/11 - 148.4 at 8:00 a.m. ...total rest day!! too hot out there! 106 degrees!!
Day 94 - 07/12 - 148.4 at 8:00 a.m. ...cancelled training today. Kids over for our 41st anniv.
Day 95 - 07/13 - 148.9 at 6:15 a.m. ...haircuts w/DDD then nothing!
Day 96 - 07/14 - 150.0 at 7:15 a.m. ...5.43 miles in 110 mins to the post office and back
Day 97 - 07/15 - 150.4 at 7:20 a.m. ...60 min workout w/trainer
Day 98 - 07/16 - 150.0 at 7:40 a.m. ......cleaned house
WEEK 14 Goal - 149.0
Week 14 Ending Weight - 150.0
Accumulated Loss or Gain - -.9
Day 99 - 07/17 - 149.8 at 7:50 a.m. ...60 min workout w/trainer
Day 100 - 07/18 - 151.8 at 7:05 a.m. ...5.49 miles in 113 mins then Grandson Duty!
WEEK 15 Goal - 149.0
Week 15 Ending Weight - 151.8
Accumulated Loss or Gain -
Good luck everyone.
Chris2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions