2024 semaglutide (ozempic/wegovy) support

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  • HappyDonkey75
    HappyDonkey75 Posts: 304 Member
    I started a compounded version of Mountjaro . Tomorrow is dose #2 at 0.5 g. Pretty nervous about it because my first week I had some nausea, headache and very low energy for 2-3 days post injection. Prior to starting this medication, I had been on a calorie deficit for 3 months prior , consuming about 110 grams of protein per day , and back into a regular excercise program. Overall I was doing ok on my own but was getting stuck .. and discouraged. (doing everything right and nothing is moving the scale) I had lost 10 -12 lbs in 3 months time . I finally consulted my doc and a nutritionist and because of some orthopedic issues I decided this might be a good way to keep me on the right path for a while until I get down to a more reasonable weight . The medication definitely stopped the sweet tooth issues and cravings dead .. which is nice to not be stressing over.
  • jennydowd
    jennydowd Posts: 19 Member
    Caharleygirl wrote: »
    Hello everyone...just starting my journey with the injections. Im no stranger to weight loss and MFP but planning to change for good this time. I have Mounjaro but don't start til later this week when I can meet with my provider. I'm 66 years old and have numerous health problems including T2D. I already take Jardiance for the diabetes which works great but I need to lose alot of weight for my other health problems. I'm a little nervous of all the side effects but I'm pretty much at rock bottom so here I am.

    How are you doing after your first shot? I hope you are one of the lucky ones who do not have too many side effects!

    Mine have been minimal. Constipation is the main one I experience but adding Magnesium Oxide (Mag07 brand) to my nightly routine has kept that problem at bay. The only other minor things I experience are that some foods taste "off". I can't describe it, but it's a good thing. They don't taste as yummy so I eat less. And finally, the past week I have been experiencing fatigue (I'm 12 weeks in). I am going to try more exercise and protein to see if that helps.

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