Share it! What's your NSV (Non-Scale Victory) today?: Sept 2
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today i learned that i can do toes to bars. And i did 30!0
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OMGOSH LOVE THIS!!! CONGRATS TO EVERYONE ON HERE WHO POSTED!!! I finally know the meaning of NSV and I get to add my two cents.....two days ago at the grocery store a dad came up to me and said "Excuse me miss, I couldn't help but notice.....are you a weightlifter? Cuz my daughter is a weight lifter who just graduated college etc etc etc....." he was so excited about his kid and then he apologized when I told him i wasn't.
Today I was in the organic isle and some guy just walked past all humble and said...."you're really pretty" and just kept walking.
Two weeks ago I went to a bodyworks class at the gym and asked the instructor (who was new to me) how she does things and she says...."Well you look strong so....."
Sorry, I had to catch up on my NSV's a little since I just found out today what that meant. LOL. But little things like that just make me so encouraged. I love it when you get compliments like that when they take you by surprise and they are genuine or just hidden in a sentence.
I have been struggling with my appearance, and to hear the teacher tell me suggest the size in weight because 'i look strong' and then that guy ask if i was a weightlifter....I'm like DAMN?!?! Why don't I believe my husband when he tells me I'm beautiful? LMAOOO0 -
Stayed close to under my calories today, going to bed shortly!0
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I bought a skirt today and it was too big. I exchanged it for a smaller size and still a little big. Happy about that, sad now I have no skirt!0
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I hit and held a 9:30 minute mile pace for about 3 minutes of my run tonight.
I usually run a 10:30-11:00 minute mile pace.
It felt great!0 -
I was going to have a rest day but I couldn't help but go out for a walk & then go home & mow the lawns. I have so much energy, I love it!!0
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This is a little insignificant. But it’s something I have NEVER been able to do before. I jogged 1 mile non-stop at 4.5 mph. I was not able to do this even in high school.0
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I have been noticing my pants have been falling off me a lot more lately. But, b/c money is tight I haven't been able to buy new pants, so I've been trying to hold them up with a belt. Today at work, I had to be re-fitted for my uniform pants and I have gone down TWO PANT SIZES!!
So very exciting!!!!!
All of these other victories are encouraging!!!Keep up all the good work!!!
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TODAY I went to watch middle son's cross country meet and another mom NOTICED how slender I was looking. Told her all about MFP. Y E S ! ! !0
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