Vibration Plate

donnettclarke83 Posts: 1 Member

July 2024 in Fitness and Exercise

How do you log a vibration plate workout?

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Replies

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  Mrsrobinsoncl Posts: 128 Member

  August 2024 edited August 2024

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  yirara Posts: 10,018 Member

  August 2024

  What do you do on it and for how long?

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  Hobartlemagne Posts: 603 Member

  August 2024

  Leave out the plate and log the exercise you're doing on it.

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  KareninCanada Posts: 962 Member

  August 2024

  Hobartlemagne wrote: »

  Leave out the plate and log the exercise you're doing on it.

  
  This. If you are just standing on it, I personally wouldn't log it at all.

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