SEPT 2024 Walk/jog/run/bike miles or Steps challenge

jeanniewes
jeanniewes Posts: 3,857 Member
in Challenges
Ok Sept here we come!

Again choose your goal! Your mode of exercise, Steps & or miles. Come often & log your progress!

MY personal goal will be 100 walking miles….
«13

Replies

  • Walela617
    Walela617 Posts: 676 Member
    edited September 1
    Hello everyone, Happy September!

    I would like to try this challenge for September. At the end of each day or by the following morning, I will post both the total number of steps plus miles for the day. I will also post the average pace for workout walks (mph), which will mainly be taken from commute walks to and/or from work or other destination walks tracked using my Fitbit Charge 5.

    My average daily step goal will be 9,000 steps per day. On Sundays (beginning 09/08) I will report average steps/mile per day for the week.

    09/01: #steps: #,###/# miles: ##.#

    Have a great week!
    💗Carole
  • dlhollin1
    dlhollin1 Posts: 696 Member
    Hello all. I will be logging miles of walking. I am doing a challenge to walk 108 miles in September to support prostate cancer awareness, September is Prostate cancer awareness month. Have a great and active month everyone.

    9/1:
    9/2:
    9/3:
    9/4:
    9/5:
    9/6:
    9/7:
    Week one total: 0.0
  • cpanus
    cpanus Posts: 19,905 Member
    I'm in for 175,000 steps in September
    09/01 -
    09/02 -
    09/03 -
    09/04 -
    09/05 -
    Good luck everyone!
    Chris
  • Walela617
    Walela617 Posts: 676 Member
    09/01: 2,942 steps (light day/stayed home)
  • 200Karen
    200Karen Posts: 2,198 Member
    Today’s steps 10K 🥳
  • globalhiker
    globalhiker Posts: 1,695 Member
    My goal is 15k steps a day. I do half this amount on average so hoping to develop a new habit of watching evening TV while on my walking machine.
  • Walela617
    Walela617 Posts: 676 Member
    Today's steps: 9,825
    lv0yyftuccik.jpg
  • 200Karen
    200Karen Posts: 2,198 Member
    September 🤠🌾🐎
    Daily Step Goal: 8K 🐾
    1st week
    1. 10
    2. 12
    3. 10
    4.
    5.
    6.
    7.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    September Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • mandylanerocks
    mandylanerocks Posts: 100 Member
    edited September 3
    Hello Everyone!! I loved doing this challenge in August and can't wait to see how September turns out!
    Let's do this!!!

    My goal is to get a 2 mile walk everyday, hopefully ending my day with (at least) 8k steps and 3.5 miles-ish. I'll put a ✅ on the days when I do my walk and post my daily steps and mileage.


    Sept 1st: walked only one mile but still did something! ✅ ended with 6,822 steps | 3.01 miles
    Sept 2nd: ✅ 7,985 steps | 3.52 miles -- hate that I was so close to 8k :D:p
    Sept 3rd:
    Sept 4th:
    Sept 5th
    Sept 6th:
  • Walela617
    Walela617 Posts: 676 Member
    Hi! I ended up doing more steps yesterday:
    u87sry7ds5oc.jpg
  • Walela617
    Walela617 Posts: 676 Member
    Here are the steps I did today:
    bb2ofg85z3z0.jpg
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    WELCOME new kids on the block & of course our oldies! ❤️
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
  • lislisa123
    lislisa123 Posts: 957 Member
    z5oh2g5hejgq.jpg
  • 200Karen
    200Karen Posts: 2,198 Member
    September 🤠🌾🐎
    Daily Step Goal: 8K 🐾
    1st week
    1. 10
    2. 12
    3. 10
    4. 12
    5.
    6.
    7.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

    Sept 5th……4.00 Walk miles(Hikes)
    TOTAL Walk miles…..15.25

  • 200Karen
    200Karen Posts: 2,198 Member
    September 🤠🌾🐎
    Daily Step Goal: 8K 🐾
    1st week
    1. 10
    2. 12
    3. 10
    4. 12
    5. 14
    6.
    7.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • qyk8drqynf
    qyk8drqynf Posts: 1 Member
    My goal is just to go for a walk every day because I have gotten way too sedentary. But seeing this and all of you I will throw a step count of 8K per day on it for good measure.

    So far I am just under for the week but will get that up this weekend.

    8kivoojyswvo.jpeg
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

    Sept 5th……4.00 Walk miles(Hikes)
    TOTAL Walk miles…..15.25

    Sept 6 th……3.50 Walking miles
    TOTAL Walk miles….18.75

  • 200Karen
    200Karen Posts: 2,198 Member
    Yesterday steps 8K
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

    Sept 5th……4.00 Walk miles(Hikes)
    TOTAL Walk miles…..15.25

    Sept 6 th……3.50 Walking miles
    TOTAL Walk miles….18.75

    Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
    TOTAL Walk miles….24.50
  • 200Karen
    200Karen Posts: 2,198 Member
    Saturday steps 11K 🐇🐇🐇🐇
  • Walela617
    Walela617 Posts: 676 Member
    Good morning everyone! It's a beautiful day in Boston - hope it's nice where you are too!

    Here are my walking stats for the week:

    09/01: 03,397 steps (1.41 miles)
    09/02: 10,030 steps (4.12 miles)
    09/03: 14,373 steps (6.41 miles)
    09/04: 13,802 steps (6.17 miles)
    09/05: 12,040 steps (4.44 miles)
    09/06: 13,285 steps (5.83 miles)
    09/07: 02,568 steps (1.03 miles)

    Daily Averages for the Week:
    9,928 steps (4.2 miles)/day

    This afternoon I'm going to a Greek festival - THAT ought to track up some steps!💃

    Enjoy your day!
  • lislisa123
    lislisa123 Posts: 957 Member

    2fz7rlgkv3ah.png


    September

    1: 10,757 Steps 4.68 Miles
    2: Rest
    3: 11,477 Steps 5.15 Miles
    4: Rest
    5: 12,587 Steps 5.63 Miles
    6: Rest
    7: 11,454 Steps 5.12 Miles
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

    Sept 5th……4.00 Walk miles(Hikes)
    TOTAL Walk miles…..15.25

    Sept 6 th……3.50 Walking miles
    TOTAL Walk miles….18.75

    Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
    TOTAL Walk miles….24.50

    Sept 8th……4.00 walk miles
    TOTAL walk miles…..28.50

  • 200Karen
    200Karen Posts: 2,198 Member
    September 🤠🌾🐎
    Daily Step Goal: 8K 🐾
    1st week
    1. 10
    2. 12
    3. 10
    4. 12
    5. 14
    6. 08
    7. 11
    Total 77K steps

    2nd week
    08. 12
    09.
    10.
    11.
    12.
    13.
    14.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen

  • Walela617
    Walela617 Posts: 676 Member
    edited September 9
    This afternoon I went to a Greek festival where they had beer, wine and spiked seltzer but I wasn't the last bit interested. I had a dinner plate with two chicken souvlaki skewers, Greek salad, roasted potatoes, spinach pie and rice pudding, plus a water and a Diet Coke. Lots of dancing - 20,127 steps and 8.45 miles!

    Not too bad!

    Have a great week!

    🩷 Carole
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sept 1st…..0.00
    Sept 2nd…1.50 Walk miles
    Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25

    Sept 4th…….5.00 Walk miles(Hikes)
    TOTAL Walk miles…..11.25

    Sept 5th……4.00 Walk miles(Hikes)
    TOTAL Walk miles…..15.25

    Sept 6 th……3.50 Walking miles
    TOTAL Walk miles….18.75

    Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
    TOTAL Walk miles….24.50

    Sept 8th……4.00 walk miles
    TOTAL walk miles…..28.50

    Sept 9th….3.50 Walk miles
    TOTAL Walk miles….32.00

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