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144lb-105lb Weight Loss in 9 Months
siabevis
Posts: 811
All healthy eating! You can do this!!! I did not set foot in a gym. I switch to organic foods, stopped the fast and processed foods, and drank tons of water... I did a little walking everyday if you wanna count that as exercise! Abs are made in the kitchen!
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Replies
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fantastic work!!! you look great!0
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WOW great job, you look fantastic!0
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You look amazing! Congratulations!0
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Any recipes??? I want to eat all organic now after I saw your post about food in. I watched it and it just made me sick!!! How much did you pay for groceries???0
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Food Inc***0
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Can I have your stomach please?0
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You're abs are AMAZING.. No exercise for them??!! Eating organic is so expensive :-/...0
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I post all my recipes on my blog at the link in my signature
And I buy all my food from walmart or publix!!! Not too expensive
Just depends on what u get! 0 -
I know this may be silly to ask but what foods do you buy...?? Like if you were going grocery shopping today, what would your full grocery list be??? Lol0
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Haha the list is somewhere on my blog if you see the link in my sig. Also, I post recipes almost daily haha:) If u cant find it let me know0
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LOVE your blog!0
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I couldnt find the list itself, but I love your blog!!!0
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Thanks guys! Ill try to post it later0
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In your before you look like you weight 120 at most. How tall are you?0
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So true! As Tosca Reno says, it's 10% genetics, 10% exercise, and 80% NUTRITION!
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