WOMEN AGES 50+ FOR OCTOBER 2024

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Replies

  • pipcd34
    pipcd34 Posts: 17,282 Member
    Stats for the day-

    Walk w/family - 2hrs 5min 12sec, 46elev, 2.87ap, 72ahr, 97mhr, 6.06mi= 560c
    Strava app = 733c
    Zwift home bike trainer- Strava stats- 17.24min, 84aw, 39elev, 17.7amph, 106ahr, 137mhr, 5.14mi= 118c
    Zwift stats- 17.24min, 42elev, 84aw, 58arpm, 17.72amph, 5.14mi= 83c

    Total cal 678

    633633
  • Anniesquats100
    Anniesquats100 Posts: 3,292 Member
    Good afternoon beautiful ladies!

    Barbie thank you for the new thread! Glad Jake is doing well.

    Allie have a wonderful cruise!

    Rebecca hope your youngest son is doing well. Would he be able to stay active duty with Crohn's?

    Heather hugs for your brother and your ex!

    Lanette that is a scary story!

    Well the house is clean and groceries stocked. I just have to do something for dinner. But not just yet.

    Have a great day, and may you be healthy, happy, safe and free!

    Annie in Delaware





  • pipcd34
    pipcd34 Posts: 17,282 Member
    634634
  • skuehn48
    skuehn48 Posts: 3,049 Member
    Oh my Allie! That ice cream cone is almost as biģ as the kid.

    Michelle - glad you and yours are all safe.

    Who was it had a recipe for balsamic chicken breast in the crock pot? Could you please,please post it again. I would be very grateful.

    This morning started out beautiful but when I went out a little bit ago it was cloudy and getting quite chilly. I usually sit on the gazebo with Tootsie our barn cat for a little while after I feed horses in the afternoon but it was too cold to stay there for long. I have lights pn in the house already because it is so cloudy.
    Having burritos for dinner tonight.

    Everyone take care, Sue in WA
  • dlfk202000
    dlfk202000 Posts: 3,197 Member
    in a heat wave here- they say may get up to 103 today. Heat wave f
    Still not feeling good-the coughing is getting annoying. I did get a little relief at night from Robitussin Gummies. took them three times during the night.
    I think I will use the nebulizer a few times(should have done it last night but too tired to set the machine up) today so hope that helps. Plan on skipping class again tomorrow unless I really feel better.

    wrote that a few hours ago- 5:30pm and it is still 96
    Cooking pork curry and rice for the first time- smells good but so hot in the kitchen. It is almost done.

    Debbie
    Napa Valley,CA
  • Snowflake1968
    Snowflake1968 Posts: 6,955 Member
    We couldn’t afford for our girls to be in a lot of activities. They were both in Sea Cadets. It was a program that actually paid them, it kept them plenty busy and taught them lots.
    Kaitlyn and Brodey met in Kingston, ON summer of 2009 during their summer program.

    Heather - sorry your brother is so ill. Hopefully a couple nights in hospital sets him on the path to wellness.
    Sorry you’re having so many hits at once.

    I think it’s your birthday by the time you see this. I hope you have a wonderful day.

    Rita - great job on your goals!

    Michele - glad you are all safe.
    I was off my feet for months with my plantar fasciitis, I tried to work through it and made it so much worse. As a matter of fact it’s flaring again this week after the busy weekend.

    I’m heading to bed early.
    Tracey in Edmonton
  • LisaInArkansas
    LisaInArkansas Posts: 2,904 Member
    Heather - Happy birthday!

    🎂

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    Sounds like it's been grand so far!

    Love,
    Lisa
  • Anniesquats100
    Anniesquats100 Posts: 3,292 Member
    Good morning beautiful ladies!

    Michele so happy you are okay! Yay!

    Mo sorry you were chased by the neighbors dog. It may be time to get a trainer involved.

    Heather happy birthday!

    Machka Canada, eh? I thought you had been quiet. So glad you were able to get back there. Did you see family?

    I'm a little frustrated this morning. We were supposed to go walking in the forest but dad refused to get up. I can't leave him alone. I could have walked around the house I suppose.

    Have a great day! May you be happy, healthy, safe and free!

    Annie in Delaware
  • mcmillonmail
    mcmillonmail Posts: 116 Member
    HAPPY BIRTHDAY HEATHER!!!!!!!! LOVE YAH! I hope you have an awesome day today.
    XO,
    Monique
  • bwcetc
    bwcetc Posts: 2,827 Member
    Happy Birthday, Heather!9o0py7ypnc1d.jpg
  • barbiecat
    barbiecat Posts: 17,209 Member
    :) Yippee. Today we'll pick up garlic starts. Next steps will be to clear out the sunflowers and poppies in the small raised bed and sift the compost to get the bed ready for planting the garlic.

    :)Heather, Happy Birthday. How great that your family knows how you like to celebrate.

    :)Mo you have found such a good balance in your life. Congrats on the weight you've lost so far and the good habits you've developed to continue the journey.

    <3 Barbie in NW WA
  • kevrit
    kevrit Posts: 4,329 Member
    🥳 Happy Birthday Heather! 🎂
  • kevrit
    kevrit Posts: 4,329 Member
    Dinner yesterday:
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    RVRita in Roswell
  • kevrit
    kevrit Posts: 4,329 Member
    Need to get going to the docs, so no talking!
    Today is:
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    RVRita in Roswell
  • margaretturk
    margaretturk Posts: 5,261 Member
    edited October 2
    Michele so good to see you back! Glad damage minimal. So sad for the towns close by...

    Friend taught me count to ten when think you are finished to make sure you are empty...Knock on wood I have not had one in over 30 years. I had them after the birth of our first son so I know they are not pleasant.