Just Give Me 10 Days - Round 277

quiltingjaine
quiltingjaine Posts: 6,345 Member
Round 277
November 2 - November 12, 2024

Please join us starting on 11/2 for JUST GIVE ME 10 DAYS, when we will begin Round 277.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE

****
SW RND 277
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
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Replies

  • judefit1
    judefit1 Posts: 1,108 Member
    Another round already?? Thanks as always @quiltingjaine!
  • musicsax
    musicsax Posts: 4,674 Member
    @quiltingjaine - thank you, I'll be there :)
  • astroamy
    astroamy Posts: 1,214 Member
    Yes, thank you @quiltingjaine for keeping this going. I'll be here.
  • Saita2024
    Saita2024 Posts: 4 Member
    edited November 1
    I am new to this group but I love the idea.
    Female, 55, 5 ft 8, sedentary way of life.
    Many late-night snacks due to a lifestyle change and new obligations related to taking care of family.
    Current weight:187
    Decade low: 159
    Decade average:165
    Ideal weight: 150

    I plan to weigh every other day.
  • capewrathultra
    capewrathultra Posts: 213 Member
    Male, 60+ y.o., returning to MFP after a few years on Lose It. Losing weight the old-fashioned way: diet and exercise.
    ****
    SW RND 277 (11/01/24): 220.8 lbs
    GW RND 277 (11/11/24): 217.8 lbs
    11/02/24:
    11/03/24:
    11/04/24:
    11/05/24:
    11/06/24:
    11/07/24:
    11/08/24:
    11/09/24:
    11/10/24:
    11/11/24:
    ***
  • itladyee
    itladyee Posts: 5,505 Member
    Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later.
    Thank you, @QuiltingJaine, for keeping us focused in 2024!
    Round 277 - Ready, Set, Go!
    Very excited for this round. The last few have been "meh".... so I need some inspiration!
    I did end October lower than September, so that's a win!

    So here we go November 2024... my motto(s) - All the things I need to read daily!!!
    🏋🏾‍♀️ Don't think, just do it!!
    Eat well 🥗to Live Well 🚢✈️🧳
    H2O - Make it Flow 💦💦💦
    Lose weight in the kitchen ⚖️, get fit in the gym🏋🏾‍♀️
    Note to Self: Alcohol kills weight loss as the focus is burning alcohol calories and not fat calories!

    Goals this round:
    Resuming structure~Goals and Targets
    - Closing my rings M-S🚶🏽
    - Tracking/Under Calorie Budget > Plan for 1250 - Flex for 400 = 1650 (1250 - 1650) with small frequent meals🍎
    - Macros - hit Protein > Plan for 150. 100 is acceptable. (100 - 150) ✅
    - Water - 50 oz minimum ~ ultimately between 80 - 100💧
    - Downward trend⬇️

    Stats and Previous Rounds
    63 y/o female
    OSW 2022-03 230.3
    1SW 2023-01 221.8
    1SW 2024-01 223.4
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    HW: 230.3
    CW: 224.4 11/1/2024
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Abbreviated Round History
    Round 210/1 SW: 221.8 EW: 220.6 (01/02/2023)
    Round 246/37 SW: 223.4 EW: 219 (01/06/2024)
    Last 3 Rounds
    Round 274 - SW: 224.2 EW: 222.2 ⬇️
    Round 275 - SW: 222.2 EW: 222.0 ⬇️
    Round 276 - SW 222.0 EW: 224.4 ⬆️

    Weight Tracker 2024

    2024 Start 223.6
    Jan 215 ⬇️
    Feb 215.4 ⬆️
    Mar 219.2 ⬆️
    Apr 218.4 ⬇️
    May 220.4 ⬆️
    Jun 222.2 ⬆️
    Jul 222.2➡️
    Aug 223.4 ⬆️
    Sep 224.4 ⬆️ Goal, reverse the upward trend
    Oct 223.6 ⬇️❤️
    Nov
    Dec


    🍎✅💧🚶🏽⬇️
    SW RND 277 - 224.4
    Dates = Weight ; Comments regarding prior day.
    SW RND 277
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7
    11/8
    11/9
    11/10
    11/11
  • jspecies11
    jspecies11 Posts: 1,241 Member
    Thank you @quiltingjaine
    I’m in for another round as we head onto activity decrease and eating increase temptation.
  • quiltingjaine
    quiltingjaine Posts: 6,345 Member
    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0
    To Rnd 197 121.5
    To Rnd 207 123.5
    To Rnd 217 126.5
    To Rnd 227 127.5
    To Rnd 237 128.0
    To Rnd 247 135.5
    To Rnd 257 134.5
    To Rnd 267 132.5
    Rnd 268 132.0
    Rnd 269 132.5 AW 133.0
    Rnd 270 133.0 AW 132.7
    Rnd 271 132.0 AW (8d) 132.93
    Rnd 272 131.0 AW (4d) 132.37
    Rnd 273 131.0 AW 133.4
    Rnd 274 133.5 AW 133.1
    Rnd 275 133.0 AW 134.0
    Rnd 276 134.0 AW 133.8
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    I don’t remember who said what in round 276 but something in my brain clicked. I am getting back to my old routine of longer daily fasts - at least 18 hours which includes sleep time.

    Comments pertain to previous day

    SW Rnd 277 133.0
  • SModa61
    SModa61 Posts: 3,117 Member
    I need this round! Thanks @quiltingjaine
  • LovinHISWORD
    LovinHISWORD Posts: 15 Member
    I would like to do this. I’m new. Where do we post our weight?
  • antiderivative
    antiderivative Posts: 279 Member
    edited November 2
    Round 277

    Jillian Age 38 and 5'1"

    HSW: 189.4 (Oct 2024)
    CSW: 187.9

    GW: 130
    UGW: 116
    Mini GW: 158

    Previous Rounds:
    Round 276 : 189.4 to 187.9 (-1.5)

    RGW: 186
    🏃‍♀️ 11/02:
    🏃‍♀️ 11/03:
    🏃‍♀️ 11/04:
    🏃‍♀️ 11/05:
    🏃‍♀️ 11/06:
    🏃‍♀️ 11/07:
    🏃‍♀️ 11/08:
    🏃‍♀️ 11/09:
    🏃‍♀️ 11/10:
    🏃‍♀️ 11/11:

    weight.png
  • musicsax
    musicsax Posts: 4,674 Member
    I would like to do this. I’m new. Where do we post our weight?

    Use the format kindly provided by @quiltingjaine in her first post;

    SW RND 277
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7
    11/8
    11/9
    11/10
    11/11

    I have created a word document using this basis, I update it each day with my weight and any comments from the previous day and post it on here. It is not mandatory to weigh daily, we all make it individual to ourselves for our own benefit.
    Hope this helps.