WOMEN-What helped you get rid of thigh and butt JIGGLE?

Options
siabevis
siabevis Posts: 811
in Health and Weight Loss
If you had to pick ONE thing that helped most! I need to tone up that area.
«1

Replies

  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Options
    bump
  • fit4travels
    fit4travels Posts: 109
    Options
    bump
  • sarad777
    sarad777 Posts: 210 Member
    Options
    elliptical
  • randomartisrgirl
    randomartisrgirl Posts: 133
    Options
    Doing my exercise bike almost every day toned up that area really quick.
  • cheeksv
    cheeksv Posts: 521 Member
    Options
    Running and walking.
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    Options
    Squats and Lunges all the way. NO add weight just my own and a 100 differents was to do them
  • siabevis
    siabevis Posts: 811
    Options
    Awesome thanks for the tips!!
  • prettyfitchick
    prettyfitchick Posts: 502 Member
    Options
    I was thinking try the butt bible to see if it would help with those areas
  • sunkisses
    sunkisses Posts: 2,365 Member
    Options
    I don't mind a little jiggle. Bootcamp class helped get my jiggle down. We do "dirty dogs" (look 'em up on Youtube), and lunges. Butt lifts, and whatever other torture she can give to us.
  • siabevis
    siabevis Posts: 811
    Options
    where do you do your bootcamp? i have heard that youtube is the best place on earth to do/find workouts!
  • butterfly25
    butterfly25 Posts: 186 Member
    Options
    Awesome thanks for the tips!!


    jillian michael ripped in 30...its 20mins and lets just say...you cant move when your done and wet from sweating so freakin bad...im still on week one cause i dont feel like im ready to move on to week two...i'm telling you GET IT!!!


    i feel a change all over and my hubby can see it to:bigsmile:
  • cartern1
    cartern1 Posts: 270 Member
    Options
    i'm not a woman but I'm guessing - hardwork.
  • siabevis
    siabevis Posts: 811
    Options
    i'm not a woman but I'm guessing - hardwork.


    Hahahaha goooood one ;)
  • sunkisses
    sunkisses Posts: 2,365 Member
    Options
    where do you do your bootcamp? i have heard that youtube is the best place on earth to do/find workouts!
    I found this bootcamp class through a friend of a friend type thing. I wouldn't even know where to tell you to look locally. Maybe meetup.com.

    Definitely Youtube specific exercises. Find those popular posts/people and view their entire series. I'm going to have to resort to this soon because I can't get to class anymore with this job of mine. By the time I sit down for dinner with my children I should have already been at class. So - gotta make it happen another way.
  • siabevis
    siabevis Posts: 811
    Options
    AWESOME!
  • svt01
    svt01 Posts: 9 Member
    Options
    where do you do your bootcamp? i have heard that youtube is the best place on earth to do/find workouts!

    I've noticed Pure Gym do Bootcamp classes, was there earlier, paid for a one day pass to check out my local one.

    Not sure if there's one near to you though.
  • siabevis
    siabevis Posts: 811
    Options
    Nice thanks!!
  • ycc1964
    ycc1964 Posts: 699 Member
    Options
    Doing my exercise bike almost every day toned up that area really quick.

    Someone told me to try the bike about two weeks ago. How long do you stay on the bike?
  • AloyMomNwife
    AloyMomNwife Posts: 146 Member
    Options
    I have a DVD, "Results Fitness - 10 Days to a Better Body" that has worked wonders. Short (30 min) and effective!! I got it at Sam's Club sooome time ago, you could probably get it at eBay or something.
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    Options
    Squats of all kinds, I personally like front squats with 45lbs. Also, walking lunges and cardio.

Categories