NOV 2024 Walk/jog/run/Bike steps or miles challenge

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Replies

  • cpanus
    cpanus Posts: 19,882 Member
    I'm in for 175,000 steps in November
    11/01 - 11/04 - 28,477 steps for 12.98 miles
    11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
    Good luck everyone!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    halizabeth wrote: »
    Hi all,
    I am going to join even at 10 days in to keep myself accountable for the rest of the month. I am very sedentary during the day, finding myself getting up off to couch to go sit outside. UGH
    My goal will be the standby 10,000 steps a day, 210,000 for the month remaining (10th-30th)
    Thanks for having this challenge.
    Beth

    Nov 10 = 10,000 steps
    .
    WELCOME & GOOD LUCK!!!🌹

  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    jeanniewes wrote: »
    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75
  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12.
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen

  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00
  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

  • 200Karen
    200Karen Posts: 2,181 Member
    edited November 14
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13. 16
    😁 Yes that my steps 🥳 mostly on my rebounder

    💞 Karen
  • halizabeth
    halizabeth Posts: 115 Member
    Nov 10 = 10,000 steps
    Nov 11 = 10,000 steps
    Nov 12 = 6,000 steps
    Nov 13 = 14,000 steps

    total= 40,000
    I came up short yesterday, but made up for it today.
    I am trying to spread the steps out through the day vs 10,000 all at once every day.
    Some days I do my stationary bike or elliptical and just count each minute as 100 steps... so 30 mins = 3,000 steps.
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13. 16
    14. 08

    💞 Karen
  • halizabeth
    halizabeth Posts: 115 Member
    Nov 10 = 10,000 steps
    Nov 11 = 10,000 steps
    Nov 12 = 6,000 steps
    Nov 13 = 14,000 steps
    Nov 14 = 10,000 steps

    total= 50,000
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

    Nov 15th…….3.50 Walk miles
    TOTAL Walk miles…..44.00

  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13. 16
    14. 08
    15. 08

    💞 Karen
  • cpanus
    cpanus Posts: 19,882 Member
    I'm in for 175,000 steps in November
    11/01 - 11/04 - 28,477 steps for 12.98 miles
    11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
    11/10 - 11/15 - 26,256 steps for 11.97 miles ...90,585 total steps ...41.31 total miles
    Good luck everyone!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

    Nov 15th…….3.50 Walk miles
    TOTAL Walk miles…..44.00

    Nov 16th……..3.25 Walk miles
    TOTAL Walk miles…..47.25
  • halizabeth
    halizabeth Posts: 115 Member
    total steps thru Nov 14th= 50,000
    Nov 15th 10,000
    Nov 16th 10,000

    Month Total = 70,000/210,000 steps
  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾

    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13. 16
    14. 08
    15. 08
    16. 09
    Total 73K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

    Nov 15th…….3.50 Walk miles
    TOTAL Walk miles…..44.00

    Nov 16th……..3.25 Walk miles
    TOTAL Walk miles…..47.25

    Nov 17th………2.00 Walk miles
    TOTAL Walk miles…..49.25

  • lislisa123
    lislisa123 Posts: 946 Member
    Sorry, guys. I know I've been mia. I've been busy. I joined this exercise app called PitPat a while back, and they have lots of run/jog/walk events on there. It has pretty much taken up my days lately. I'll post my steps/miles at the end of November. I hope you all are doing well and reaching your goals.

    t5ctp54xa64e.jpg
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

    Nov 15th…….3.50 Walk miles
    TOTAL Walk miles…..44.00

    Nov 16th……..3.25 Walk miles
    TOTAL Walk miles…..47.25

    Nov 17th………2.00 Walk miles
    TOTAL Walk miles…..49.25

    Nov 18th…….3.00 Walk miles
    TOTAL Walk miles…..52.00
  • 200Karen
    200Karen Posts: 2,181 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps
    2nd week Total 73K steps

    3rd week
    17. 11
    18. 11
    19.
    20.
    21.
    22.
    23.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,850 Member
    jeanniewes wrote: »
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    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

    Nov 14th…….3.00 Walk miles
    TOTAL Walk miles……39.50

    Nov 15th…….3.50 Walk miles
    TOTAL Walk miles…..44.00

    Nov 16th……..3.25 Walk miles
    TOTAL Walk miles…..47.25

    Nov 17th………2.00 Walk miles
    TOTAL Walk miles…..49.25

    Nov 18th…….3.00 Walk miles
    TOTAL Walk miles…..52.00

    Nov 19th…….3.00 Walk miles
    Nov 20th…….3.00 Walk miles
    TOTAL Walk miles…..58.00

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