Dec 2024 Walk/jog/run/Bike steps or miles challenge

jeanniewes
jeanniewes Posts: 3,866 Member
in Challenges
WELCOME everyone to December & this challenge. The challenge is to MOVE!
Choose your mode of exercise & a goal. Come as often as you can to log your progress.

MY personal goal will be 100 walking miles….

Dec will be hard BUT thats also a challenge! 👅

Replies

  • halizabeth
    halizabeth Posts: 122 Member
    This months goals
    Daily
    10,000 steps
    and
    30 minutes stationary bike or elliptical
    😉
    Beth
  • cpanus
    cpanus Posts: 19,923 Member
    I'm in for 175,000 total steps in December.
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    Good luck everyone.
    Chris
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    Dec 1st….. 2.00 walk miles
    Church service day…
  • halizabeth
    halizabeth Posts: 122 Member
    Dec 1
    10,000 steps
    30 mins bike


    30/930 minutes bike or elliptical
    10,000/310,000 Steps
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    Dec 1st….. 2.00 walk miles
    Church services day…

    Dec 2nd…2.00 walk miles (COLD)
    TOTAL Walk miles…..4.00

  • 200Karen
    200Karen Posts: 2,205 Member
    Jeannie thanks for the December challenge 😊


    🏆COMPLETED STEPS
    November Total 296K
    ➗30 Daily Average 9.9K


    December 🙏🏻⭐️☃️
    Daily Step Goal: 8K 🐾

    1st week
    1. 07
    2. 10
    3.
    4.
    5.
    6.
    7.
    Total K steps

    Great Goals Everyone

    Best wishes,
    💞 Karen


  • halizabeth
    halizabeth Posts: 122 Member
    on a winning streak, 2 out of 2!!

    Dec 1 10,000 steps, 30 mins bike
    Dec 2 10,000 steps, 30 mins bike

    60/930 minutes bike or elliptical
    20,000/310,000 Steps
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    You’re Welcome Karen & Thanks for being part of our challenge!

    NOT a good day for me. We are experiencing below normal temps! Our highs not even reaching above freezing…., NO WALK today! 😩
  • jeanniewes
    jeanniewes Posts: 3,866 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….. 2.00 walk miles
    Church services day…

    Dec 2nd…2.00 walk miles (COLD)
    TOTAL Walk miles…..4.00

    Dec 3rd……..0.00
    TOTAL thus far….. 4.00 walk miles

  • 200Karen
    200Karen Posts: 2,205 Member
    edited 1:08AM
    Jeannie bummer the cold temps are keeping you inside
    Sounds like a good day for hot cocoa ☃️ ☕️ 😊


    December 🙏🏻⭐️☃️
    Daily Step Goal: 8K 🐾

    1st week
    1. 07
    2. 10
    3. 13
    4.
    5.
    6.
    7.
    Total K steps

    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    December Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    November Total 296K
    ➗30 Daily Average 9.9K
    October Total 305K
    ➗31 Daily Average 9.8K
    September Total 304K
    ➗30 Daily Average 10.1K
    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K

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