Hi
![VikramJha6147](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c394/b5a9/c30b/a3a7/4df6/eab1/1e1e/ec6055911293a34633db83d9d71a413340c2.jpg)
VikramJha6147
Posts: 1 Member
Hi, Guys I am here to gain weight I m currently of 20 and my weight is 45 kg please tell me some meals and ideas to gain weight.
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Replies
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I am 24 and I am here for the same thing, to gain weight. I have been working on my goal for around 2 years but due to inconsistency and lack of motivation on my part, I couldn't gain much weight. I am still only 50 kg and my goal is to reach 60 kg in 3 months at least. I'd love to help you out and connect with you on this journey! Let's become friends on the app.0
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Welcome, both of you!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0
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