WINTER 2025 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH) A Continuation

2»

Replies

  • blessedgrandma5
    blessedgrandma5 Posts: 15 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lb

    January 6: 192--I am feeling better and I have cleaned and did some canning the last couple of days. We got a lot of snow last night so I had a snow day from work. I got a good workout and then shoveling snow gave a bonus workout. I also took time to just relax.
    January 13:
    January 20:
    January 27:


    January Goal: 185
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal: 175
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal: 165
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • bethg1422
    bethg1422 Posts: 78 Member
    Winter weight loss challenge (January, February & March) 2025

    Jan 6th / 12st 12lbs
    Jan 13th /
    Jan 20th /
    Jan 27th /
    Jan loss /

    Feb 3rd /
    Feb 10th /
    Feb 17th /
    Feb 24th /
    Feb loss /

    Mar 3rd /
    Mar 10th /
    Mar 17th /
    Mar 24th /
    Mar 31st /
    March loss/
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,522 Member
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée/no sides or soup and salad
    *2025 I will not eat anywhere with a drive thru window!
    *I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
    *Also, I have a meal plan with vegetarian meals at least 5 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.

    Wishing everyone the best with this challenge! 🥳 Happy New Year!!!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):about 154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    I think I'm going to start the new year with about 7 lbs to lose, a win in my book! 😁

    January 7: 141
    January 13:
    January 20:
    January 27:
  • cpanus
    cpanus Posts: 20,022 Member
    Thank you, @jedaschultz !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    GW: 145.0
    January 01: 155.0 at 8:45 a.m. ...made soup and walked around our park while Grandson and Grandpa played
    January 09: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    January 13:
    January 20:
    January 27:
    January 31:
    Good luck everyone
    Chris
  • Elbee1
    Elbee1 Posts: 2,263 Member
    edited 12:28PM
    @takinitalloff Hoping you won’t mind if I copy your ending of your posts! I need to keep having those words wash over me. Let me know if you’d rather I remove it from my posts & I will stop adding your words.
    MFP starting weight: 160.2 lbs 2/20/11
    Challenge starting weight: 157.6 lbs
    Challenge goal weight: 146.6 lbs.

    January 1: 157.6 lbs
    January 5: 155.8 lbs
    January 13:
    January 20:
    January 31:

    January Goal: 153.6 lbs
    January Actual:
    January Loss:

    February 1:
    February 10:
    February 17:
    February 28:

    February Goal: 150.6 lbs
    February Actual:
    February Loss:

    March 1:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal: 146.6 lbs
    March Actual:
    March Loss:

    Weight change for this week: -1.8 lbs
    Challenge weight change:
    Challenge Weight loss goal: -11 lbs

    Challenge final weight:

    Quoting @takinitalloff :
    “No exceptions. No excuses.
    Discipline is self-love.”

    Wishing everyone the best!!!
  • iLive2Walk
    iLive2Walk Posts: 5,659 Member
    edited 12:57PM
    Hello I'm Darlene, retired, 64-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I started my journey in January 2023, and over the last two year have lost almost 90 pounds. I got to my goal weight in the last quarter of 2024, and now tackling the maintenance phase. There aren't too many maintenance threads on MFP, so hope you don't mind I hop on this thread for this part of my journey. I have been a member of a daily accountability group that really helped me, but would love to transition into a weekly one. I'm working on a buffer to make it so I never hit overweight again, but will be happy just to stay in the ideal BMI range the rest of my life. I'll weigh in on Wednesday, we'll see how that goes!

    My Weekly Goals

    🥅 Stay under Ideal Weight (140)
    👣 100K Steps Weekly
    🥗 Under Weekly TDEE
    🚶‍♀️40 Mileswalking
    🫀 3 Cardio (non-walk) weekly
    🏋️‍♀️3 Strength Weekly
    🧘‍♀️1 Stretch type weekly
    ⌚ 700 Min of Intentional Exercise Weekly

    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sep: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.6 | Apr 151.6 | May 149.6 | Jun 144.8 | Jul: 143.5 | Aug: 142.4 | Sep 140.7 | Oct 139.8 | Nov 142.4 | Dec 139.7

    ❄️January 1: 139.7
    ❄️January 8: 139
    🥅 👣 📝🥗 🚶‍♀️🫀🏋️‍♀️⌚ All goals met!
    15K 👣 Steps, 65 🚶‍♀️Miles, 1005 ⌚ Min, Calorie Deficit 🥗 2,375
    I worked really hard since Christmas and it as paid off, lost all my weight from the holidays. My weekly calorie deficit was 2,375 calories - the math says that should be .67 pounds and guess what I lost .7 pounds - I guess the math worked this week! 😁

    ❄️January 15:
    ❄️January 22:
    ❄️January 29:
    ❄️January 31


    ❤️February 5:
    ❤️February 12:
    ❤️February 19:
    ❤️February 26:
    ❤️February 28:

    🍀March 3:
    🍀March 11:
    🍀March 17:
    🍀March 25:
    🍀March 31:


  • Patti241
    Patti241 Posts: 5,239 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
    YOUR CHALLENGE WEIGHT LOSS GOAL: 135

    January 1: 139
    January 8: 141
    January 20:
    January 27:


    January Goal:
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal:
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • jedaschultz
    jedaschultz Posts: 1,029 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8

    January 6: 206.8
    January 13:
    January 20:
    January 27:


    January Goal: 203
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal: 199
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal:195
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 11.8

  • New_body_who_dis
    New_body_who_dis Posts: 2 Member
    Starting weight at MFP:293
    Current weight: 270
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 272
    YOUR CHALLENGE WEIGHT LOSS GOAL: 18 pounds/6 pounds a month because I’m currently breastfeeding

    January 6:270
    January 13:
    January 20:
    January 27:


    January Goal:
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal:
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week:2
    Current challenge loss:2
    Challenge Weight loss goal:18