WINTER 2025 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH) A Continuation

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  • bethg1422
    bethg1422 Posts: 79 Member
    Winter weight loss challenge (January, February & March) 2025

    Jan 6th / 12st 12lbs
    Jan 13th /
    Jan 20th /
    Jan 27th /
    Jan loss /

    Feb 3rd /
    Feb 10th /
    Feb 17th /
    Feb 24th /
    Feb loss /

    Mar 3rd /
    Mar 10th /
    Mar 17th /
    Mar 24th /
    Mar 31st /
    March loss/
  • takinitalloff
    takinitalloff Posts: 3,122 Member
    edited January 8
    @Elbee1 Copy away! No credit needed, go ahead and make it yours. I copied the second line from another UAC member, myself ☺️ Like you, I include the signature to keep reminding myself.
  • angmarie28
    angmarie28 Posts: 2,905 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):2017
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:187.5
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 3:187.5
    January 13:
    January 20:
    January 27:


    January Goal:184
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal:180
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal:176
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • frankwbrown
    frankwbrown Posts: 13,312 Member
    Max weight (7/10/2020): 330
    Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
    Current weight: 261.8 : ↑ 37.3 (... keeping it off is hard!)
    Ultimate goal weight: 220 (maintenance range: under 225)
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↑5.8 lbs; goal: ↓42 lbs in 25 weeks

    Challenge starting weight: 256.7
    Challenge goal weight: 245.0
    Challenge weight loss goal: 11.7 lbs in 13 weeks

    January 06 : 260.8 : ↑ 4.1
    January 13 : 261.8 : ↑ 1.0
    January 20 :
    January 27 :
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,586 Member
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée/no sides or soup and salad
    *2025 I will not eat anywhere with a drive thru window!
    *I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
    *Also, I have a meal plan with vegetarian meals at least 5 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.

    Wishing everyone the best with this challenge! 🥳 Happy New Year!!!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):about 154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    I think I'm going to start the new year with about 7 lbs to lose, a win in my book! 😁

    January 7: 141
    January 13:140
    January 20:
    January 27:
  • bethg1422
    bethg1422 Posts: 79 Member
    Winter weight loss challenge (January, February & March) 2025

    Jan 6th / 12st 12lbs
    Jan 13th / 12st 12lbs
    Jan 20th /
    Jan 27th /
    Jan loss /

    Feb 3rd /
    Feb 10th /
    Feb 17th /
    Feb 24th /
    Feb loss /

    Mar 3rd /
    Mar 10th /
    Mar 17th /
    Mar 24th /
    Mar 31st /
    March loss
  • deepwoodslady
    deepwoodslady Posts: 12,507 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM Dec 31st): 192.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 180.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-193.4-(Trend Weight: 192.9)-

    01/06-193.0-(Trend Weight: 192.9)- No TMI x 3 isn’t helping but I’m still happy to see a 0.4 lb drop since the Jan 1st. Yesterday’s diet could have been better. It was so busy I ended up with a lot of processed foods (TV dinner etc) and junk snacks instead of healthy ones for the most part. I need to do better and I know I CAN do better if I apply myself. I’m having a meeting with my General Contractor today. I’m nervous and I’m sure he won’t be happy since I’m not. Please keep me in your thoughts .

    01/13-191.2-(Trend Weight: 192.4)- I’ve seen some progress this week and have been more attentive to my diet. It’s really hard to get back into the swing of things after the holidays but I’m giving it my all. I’m please with how its going for the most part. I’m pleased with how my trend weight is trending down each day. However, I know that I should be exercising and moving more and that is where I am lacking the most. No excuses, I’m just being lazy. I need to turn that around too.

    01/20-xxxxx-(Trend Weight: xxxxx)-

    01/27-xxxxx-(Trend Weight: xxxxx)-

    01/31-xxxxx-(Trend Weight: xxxxx)-



    Jan Start: 192.6
    Jan Goal: 188.6 (4 pound loss)
    Jan Actual:
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    02/01-xxxxx-(Trend Weight: xxxxx)-

    02/03-xxxxx-(Trend Weight: xxxxx)-

    02/10-xxxxx-(Trend Weight: xxxxx)-

    02/17-xxxxx-(Trend Weight: xxxxx)-

    02/24-xxxxx-(Trend Weight: xxxxx)-

    02/28-xxxxx-(Trend Weight: xxxxx)-


    Feb Start: xxxxx
    Feb Goal: xxxxx (4 pound loss): xxxxx
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    03/01-xxxxx-(Trend Weight: xxxxx)-

    03/03-xxxxx-(Trend Weight: xxxxx)-

    03/10-xxxxx-(Trend Weight: xxxxx)-

    03/17-xxxxx-(Trend Weight: xxxxx)-

    03/24-xxxxx-(Trend Weight: xxxxx)-

    03/31-xxxxx-(Trend Weight: xxxxx)-


    Mar Start: xxxxx
    Mar Goal: xxxxx (4 pound loss)
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:




  • deepwoodslady
    deepwoodslady Posts: 12,507 Member
    @takinitalloff
    my doctor told me to pause my weight loss for at least two weeks before the surgery, and for three months after. I read a lot about the topic at the time because I wanted to make sure I would have an easy and complete recovery, and all the newer medical articles and studies I read said the same thing.

    I mention this because I think it is always tempting to try to quickly lose a bunch of weight right before a surgery, but that is actually going to be more harmful than helpful. During this time, focus on eating a well-balanced diet with plenty of protein, and getting as much exercise as you can without injury. This will help you recover well from your surgery, and afterward you can focus on losing the weight :) Right now you want your body to have everything it needs, and not focus on putting all its energy into losing weight when it is going to need it for healing.

    Fantastic information for all of us. Thanks so much for sharing!
  • takinitalloff
    takinitalloff Posts: 3,122 Member
    MFP starting weight: 270.9 lbs (June 27, 2023)
    Challenge starting weight: 202.8 lbs
    Challenge goal weight: 179 lbs

    January 1: 202.8 lbs
    January 6: 201.9 lbs
    January 13: 199.7 lbs
    January 20:
    January 31:

    January Goal: 195 lbs
    January Actual:
    January Loss:

    February 1:
    February 10:
    February 17:
    February 28:

    February Goal: 187.5 lbs
    February Actual:
    February Loss:

    March 1:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal: 179 lbs
    March Actual:
    March Loss:

    Weight change for this week: -2.2 lbs
    Challenge weight change: -3.1 lbs
    Challenge Goal: -23.8 lbs

    Challenge final weight:

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • sydney_cyclist
    sydney_cyclist Posts: 3 Member
    * MFP Starting Weight: 180 lbs
    * Current Weight: 194
    * CHALLENGE STARTING WEIGHT: 196
    * WEIGHT GOAL: 168 by March; 135 in 2025

    * January 6: 192
    * January 13: 194
    * January 20:
    * January 27:

    * January Goal: 184 lbs
    * January Actual:
    * January Loss:


    * February 3:
    * February 10:
    * February 17:
    * February 24:

    * February Goal: 176 lbs
    * February Actual:
    * February Loss:


    * March 3:
    * March 10:
    * March 17:
    * March 24:
    * March 31:

    * March Goal: 168 lbs
    * March Actual:
    * March Loss:


    * Weight loss for this week: +2 lb
    * Current challenge loss: -2 lb
    * Challenge Weight loss goal: -28 lbs
  • cpanus
    cpanus Posts: 20,049 Member
    Thank you, @jedaschultz !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    GW: 145.0
    January 01: 155.0 at 8:45 a.m. ...made soup and walked around our park while Grandson and Grandpa played
    January 09: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    January 13: 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    January 20:
    January 27:
    January 31:
    Good luck everyone
    Chris
  • blessedgrandma5
    blessedgrandma5 Posts: 24 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lb

    January 6: 192
    January 13: 191
    January 20:
    January 27:


    January Goal: 189
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal: 179
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal: 169
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 20 pounds
  • blessedgrandma5
    blessedgrandma5 Posts: 24 Member
    I need some suggestions. I was doing really good with keeping my food under control. Yesterday and today I have snacked on popcorn, gluten free pretzels, nuts, cheese cubes, and some chocolate. What are some suggestions for healthy snacks that I can have at work?
  • jme53404
    jme53404 Posts: 3 Member
    Hi, my name is Jamie, I have no excuses to not do the right things. The weight has kept up, the activity has become less and less. Thank u for this challenge to help me be accountable. For my own record keeping i have logged activity 3 times a week I'll place a * next to the weight

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 6:
    January 13: Start 191.2
    January 20:
    January 27:


    January Goal: 189
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal: 185
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal: 180
    March Actual:
    March loss
    Current challenge loss:
    Challenge Weight loss goal
  • Patti241
    Patti241 Posts: 5,334 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
    YOUR CHALLENGE WEIGHT LOSS GOAL: 135

    January 1: 139
    January 8: 141
    January 15: 139
    January 27:


    January Goal:
    January Actual:
    January Loss:

    February 3:
    February 10:
    February 17:
    February 24:

    February Goal:
    February Actual:
    February Loss:

    March 3:
    March 10:
    March 17:
    March 24:
    March 31:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

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