WOMEN AGES 50+ FOR JANUARY 2025
Replies
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Machka-congratulations on newest addition! Babies are wonderful.
Barbie-good job moving through the attorney stuff. I remember wondering if I would ever make it through the "to do" list, and one was at a time it was done. That is great news about Annie adapting-she will be a great comfort.
Allie-hard to believe Miles is working on letters!
Michele-Gloria Vanderbilt jeans come in brown, I'm picking up a pair I ordered this afternoon.
Tracey-I am curious as to what she wanted done with her pants?
Worked food pantry last night. Cold was not too bad. Provided food for 225 people. I thoroughly enjoy this service.
Work from home today. Have 8 am computer meeting, then going to a Martin Luther King, Jr.luncheon. May take a bit of time off this afternoon to get laundry and some house pick up done. Watching granddaughter tomorrow and spending the night (parents going to concert with her brother and wife). Don't know if we will do church or not. Will do slight detour on way home Sunday to stop at Costco.
My happy granddaughter:
Off to morning workout.
Take care all,
Ginny in Ohio
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Busy day ... driving all over the Greater Hobart Area
Ultrasound
MRI
Sold a beehive (empty) and dropped it off
And got a walk in ...
Machka in Oz
8 -
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Good morning!
Yesterday was a grump day....I was trying to work on invoices, but also waiting on customers. SIL picked through invoices and chose what ones she wanted to total while not waiting on customers, grrr. I did lots of deep breathing. Seems minor, but really sets me on edge. Then asked my DH to start a blower for me as so that I could get sbow off three units that needed cleaned and brought in for delivery today. He goes off about all the snow her moved the other day. I snapped. I didn't ask him to clear the snow, I asked him to start a @#$%ing blower so I could do a job! He shut up and started the blower for me. SIL asked why I was doing it then and not the guys or later when a little warmer. I told her, It needed done while she was there and she usually leaves at 2, the guys were mechanicing, I was capable! I got in exercise and fresh air. Then DH griping about other things. It was a good night to go to bed early, which I did!
My lower back aches from a slow motion fall on stairs on Wednesday, have a splinter in a finger from scrubbing cabinets last night. All minor, but add to irritation. Could be lack of nicotine. .....I switched my vape juice to zero nicotine. You Ladies are the only ones I have told. It has been over 48 hrs. I had been at 3mg nicotine for over 2 years. I started at 25 mg nicotine, so had come a long way. I just wasn't quite ready to take the next step which was zero. So I made that jump. Will give that a few weeks and start weaning hand/ mouth to breath training device. It is a plan. Maybe that is why I am witchy, maybe not, but my success means not including family in decisions. So tag you are it!
I have been HUNGRY all week. After I logged yesterday, it said I was 900 calories over. I was like wow I really did eat lots....was reviewing diary when I saw I missed the point before the 7 servings of chicken. Once corrected, it was all good! Gave me a little laugh though.
Weather teasing us today. High in the lower 40s F. Then we plummet again on Sunday! It is winter....Hoping I get to be outside some today and tomorrow to enjoy a little sunshine.
I continue to be encouraged by all of you! The bravery in starting new chapters in your lives. The power in making changes to better yourself and your life. The comfort that I find in the sharing of not just diet and exercise, but also our daily lives. The peace that I feel reading all of your entries.
Much love!
Kylia in Ohio7 -
Tracey, that story reminds me so much of talking to my dear Mommy towards the end when she would be looking for "that black thing". And we never did figure out what it was. We went through myriads of things we thought she could want; the remote, the phone (she was talking on), her key fob, countless things and she would keep saying, "no, that's not it". Frustrating at the time; now it's a funny memory.
Thanks for that.
Love and Blessings.
Carla in MN6 -
Morning ladies
Im still feeling yucky..but im here with my.munchkin girl who is quite chatty..she is to funny..
Delia's baptism is Sunday and Sunday night and monday will be snowing thank goodness Tracy has the day off.4 -
Barbie, dear friend - So glad we're here for you. And will be tomorrow and the next... My heart is with you and Annie and Bessie.
Kylia - I eased off of nicotine by moving to zero on the vape, and it worked for me - it's coming up on five years now... but did it more slowly even than 3% to zero. Literally added one drop of the zero to the tank, then two then four, and doubled each time. It quickly added up to taking up all the room in the tank, with just a drop or two of the nicotine-carrying liquid, then none. In the end, I was completely at zero without any craving at all. After that, I just kept forgetting to take the vape with me, because it no longer changed the way I felt. It's not easy, what you're doing, but it is a very, very good thing.
One sock on and one sock off, paused to talk to y'all a second. The vertigo spiraled, so I never did get a shower done yesterday, ended up spending the afternoon in bed, in the dark, listening to the TV, but not watching it. Haven't done THAT for a couple years! Finally felt like I could at least stand and walk around after a couple hours. Corey made me dinner, bless him, and brought it to me. Was back in bed by 9, trying not to move my head.
This morning is better - but it lingers yet. No sudden movements, and I'm trying to move my eyes instead of my head while getting this typed out. Head movements are... nauseating, besides just being spinny. Will get that shower in, and will do laundry, because it needs doing, just moving slow, staying near handholds, trying to keep that "look-down, fall-down" feeling behind my eyes to a slight ache and not a full blown spin. Plus I'll be doing the Epley maneuver whenever I can deal with the beginning, which makes me massively spinny. At least it's done lying down.
Time for the other sock.
Love y'all,
Lisa in AR6 -
Hello ladies! I'm not new to MFP but it's been years since I've utilized it.
I'm 45 yo, 5'5", SW 255#, CW 240, GW healthier!
On a bunch of meds, A1C was at 9 Dec '24. Just started Mounjaro on the intro dose, 2nd shot in.
Looking to stay active here and draw some motivation from you ladies! ❤️
I'm ready to get back out on my 14 acre property this summer and spend time w my husband, gardening and caring for my animals. Def looking forward to moving more and hurting/sleeping less.
I've never been a resolution person but no matter what's going on out in the rest of the world, 2025 is going to be a good one this girl.
Some of my passions/interests: gardening, horses, dogs, chickens, farm life, furniture restoring and protein goals 💪 🤣
I also posted this same comment in the Ladies 200+, in case someone thinks this is spam or something of the sort.11 -
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alsarve ~ Welcome! This is a wonderful place to make new friends and get support for whatever life is throwing at us!
Please come back often and enjoy! Most of us sign our posts with a general location and name!
Carol in GA
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From back on pg 10-12 ;{
Belated welcome @sjcook23 Sharron from Northern Virginia!
Vicki prayers your DH’s surgery went well.
Kylia what would you recommend to sweep/vacuum up all fir cones and needles from our yard? Is there such a thing as a yard vac?
Machka never watched SWF, too scary. Likewise avoided “Waiting for Mr. Goodbar.” I’m just a wimp when it comes to scary movies, have sufficient nightmares without ‘em.
Lisa you make me wish we had Aldi stores here, alas nope.
Thanks Allie for the sMiles bday pics, and pip for Yodgi’s.
Heather your brother’s clear scan, hallelujah!
Tracey two appliances is two too many. (hugs)
Betsy so good to see you, welcome back!
Mo and Lanette, our Freddie’s has Ezekiel bread on sale for $5.99/loaf.
How do y’all feel about eating eggs dring this bird flu scare? Organic eggs here start at $8.00/doz [gulp]
Rita and Terri the snow pics, v.grateful no snow here
Carol ((hugs)) just ((hugs))
So far behind, will try to catch up some more later, but the dogs are telling me its past tummy time.
Today’s gratitude: Blue skies for the past few days and again this morning.
Later, lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2025: Chose NOW: to move more than yesterday, fuel better than yesterday, open heart and mind before mouth.
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Cough is getting better but have headache this morning. Talk more later.
Thought for today:
What’s the best thing about Switzerland?
I don’t know but, the flag is a big plus!
RVRita in Roswell5 -
Miles at Daycare and Delia snoozing after a bottle as you can see she pulls the blanket up with her fingers.
We are nice and toasty right now.and Im down to 169.8 today finally down in the 160s yipee..now to get into the exercise part.
Barbie- we will always be here for you God willing.6 -
Went through the whole rigmarole of having a bath this morning.
Bear in mind I have two replaced hips and a dodgy knee. It's a big bath with tall sides.
I made it without injury.
John was bemused when I said what hard work a bath is. I do a lot of exfoliation, plus feet, shaving, etc. Then afterwards I cut my toenails, which is a contortion in itself. Then lotion.
Phew!!!!!!
Love Heather UK xxxxxxxx4 -
Barbie - glad your visit with the attorney went well and things are moving along. Unsettling to not be sure of the next step with this stuff. Very proud of Annie for being a good girl while you left her in the car.
Kylia - I remember reading that nicotine is one of the most addictive drugs. Good for you paring it down. Funny tho - one of my favorite memories of my DH is that faint tobacco smell he always had. Not the fresh stinking smoke smell, just a faint odor on his skin and clothing. He rolled his own. There's a stub in the ashtray of the Camry I just left in there for old time's sake.
Lisa - so sorry your world is spinning. Hope today is better.
Barbara - I have no hesitancy eating eggs either from my girls or from the store. From what I've read, there's only been one fatality and that fellow had underlying conditions and for most people that get it, the symptoms are mild. Seems like there were once strains that were far worse with high fatality but this one doesn't seem too bad right now.
Heather - you mentioned Mel Robbins "Let Them" a week or so ago. She kept popping up in my FB feed so I've taken the time to watch some of her little videos. This morning she had one where a young lady was unable to go to her mom's for Christmas and her mom laid a guilt trip on her. It made me think about how these types of people use guilt as a means of control. In my life, I sometimes find it hard to break that chain and just "let them" be mad or disappointed that I don't give in - luckily I'm rarely put in that position anymore. "Let them" goes hand in hand with saying "No" without guilt. I have the "Let Them" book on order from the library - there's a big waiting list.
Ginny - what a sweet happy granddaughter. Thanks to all of you who let us have a glimpse of those special little ones in your lives.
Allie - seeing Delia and SMiles always makes my day too.
By the way, the uninstall of McAfee from this old laptop and simply turning on MS Defender anti-virus went off without a hitch. I expected to get a lot of reminder pop-ups from McAfee but haven't seen one. Maybe W11 and/or Defender screens them out.
Making Italian Beef in the crockpot - Safeway had nice chuck roasts on sale so I grabbed one. I simply dump half a jar of Marinara sauce over it and let it cook all day. Craving beef these days.
Lanette
SW WA State4 -
Enjoying my second cup of tea before getting dressed to go take care of MIL's dog. DH just left to go see her and make sure she is ready to be transferred to the new place in 20 min. He had left a message telling them to have her ready at 10 when he was there last night. They just called to ask him when she was getting transferred- no one gave them the message. This has happened so many times in the three weeks she was there. Nice to have her out of there and into the care home.
Woke up with a headache on one side and my eye watery and a bit blurry on that side- then remembered that is the eye that dh elbowed me in during the night when he rolled over. He was sleeping right in the middle of the bed(giving the cats more room on the other side). Tea is helping some with the headache.
He should be tied up for at least a few hours I am guessing. I will walk the dog for a while, feed him then come home to get a few chores done before leaving at 12:45 to walk the wetlands before picking Ezie up from school. May let dh take care of his mom's dog by himself tonight. The dog loves long walks and dh takes him to the corner and back at most. Not sure if my friend and I are walking tonight or not.
Steps this week so far:
S-10,700/5miles
M-17.500/8miles
T13,100/6miles
W-20,200/9miles
T-15,500/7miles
If I walk the dog twice today, steps should be about same as yesterday unless I walk with Martha.
Goal each day is 5 miles.
Sure hope the scale moves a little in the right direction this Sunday. I have been tracking my food and staying a bit under what I should be.
Ok-sat long enough.
Have a wonderful day ladies.
Chat with you later.
Debbie
Napa Valley,CA5 -
Ginny ~ Your granddaughter looks so HAPPY! Love the smile!
Allie ~ Delia snuggled under the blanket looks so sweet and Miles practicing his letters is great! He must be in a really good day care.
Lanette ~ I'm glad you have the memory of your husband's smoking smell to remember. Interesting to know that the bird flu mostly seems to not be as dangerous as the news has reported.
My DH had a cardiologist visit this morning and then a visit to the bank concerning his BnL's estate. The day before his heart attack, he finally got the paper work he needed to start the process of settling the estate. It took 9 mos to go through probate court and now he is able to pay BnL's outstanding bills. Was told he could not disperse inheritance to the heirs until 3 more months had passed.
Carol in GA
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Snowflake1968 wrote: »Machka - I hope you get to meet your new granddaughter soon.
Rita - glad your feeling better.
Lisa - I really don’t like Zoom for chats. I like old fashioned phone calls. I just say though that my one friend that likes to FaceTime I feel comfortable with.
Heather - I want to grow old if I am healthy and have my faculties about me, otherwise I would prefer to go earlier.
Rebecca - we have lived here for 8 years and I’m finally starting to feel like a community mostly because of ceramics and working local. I really enjoy being out and about, much more than being home.
I love High Potential, new Matlock comes at the end of January.
I really enjoyed Brilliant Minds but I don’t know if there will be a second season. I really hope so.
Barbie - it sounds like the meeting with the lawyer took some weight off your shoulders. Hugs to you.
We had a terrible storm blow in this afternoon, apparently there are several accidents keeping emergency services quite busy.
The lady that owns the ceramic shop went home early and I closed up for her. There were only two others that lived outside of town and they were travelling together. I’m waiting to hear that they made it home safe. We closed up 1/2 an hour early.
Funny day at work:
One of the residents needed some assistance with her pants. When I went to see what she needed she told me my hair was scruffy and I needed “metal things” with a scissor motion. I was leaning down talking to her and she even grabbed my bangs to make the motion. I agreed I needed a haircut, but today my hair was actually all back in a bun. I didn’t understand exactly what she wanted, but it was something to do for her pant legs. I pulled the legs down to cover her ankles and that wasn’t it, I pulled them up and that was wrong. She told me it had to tuck into the white. So I tucked it into her sock. She then said, “No. You doorknob” I actually burst out laughing. I told her I would get a nurse for her.
Being called a doorknob is what my Dad and my MIL would say if you were being silly or messing around. So I thought it was quite funny and I remind myself how difficult it must be not to be able to fix your own pants.
I’m off to bed. I’m looking forward to a weekend at home this weekend.
Tracey in Edmonton
The second season of High Potential just started. I have my tv taping it weekly.
The doorknob story is frustrating/funny/precious. 🤗
Rebecca
Whidbey
Wa1 -
Machka-congratulations on newest addition! Babies are wonderful.
Barbie-good job moving through the attorney stuff. I remember wondering if I would ever make it through the "to do" list, and one was at a time it was done. That is great news about Annie adapting-she will be a great comfort.
Allie-hard to believe Miles is working on letters!
Michele-Gloria Vanderbilt jeans come in brown, I'm picking up a pair I ordered this afternoon.
Tracey-I am curious as to what she wanted done with her pants?
Worked food pantry last night. Cold was not too bad. Provided food for 225 people. I thoroughly enjoy this service.
Work from home today. Have 8 am computer meeting, then going to a Martin Luther King, Jr.luncheon. May take a bit of time off this afternoon to get laundry and some house pick up done. Watching granddaughter tomorrow and spending the night (parents going to concert with her brother and wife). Don't know if we will do church or not. Will do slight detour on way home Sunday to stop at Costco.
My happy granddaughter:
Off to morning workout.
Take care all,
Ginny in Ohio
Just one happy granddaughter there. So sweet!
I commend you working the food pantry. Its not an easy undertaking!
Rebecca
Whidbey
Wa0 -
Woke up late due to cold meds. Watching sumo wrestling 6th day. I know all the names of the wrestlers but Watakatakage is my favorite sumo name to say.😁
I am bummed I lost my eldest sisters gold hoop earrings. I checked my ear and noticed one missing. I have no idea where it went. Will ask the gym lady next week. I have worn these same earrings going on 3 years now. Light enough to sleep in, and there were no posts but a connecting lever thingy. Need to look in a nice jewelry counter for a replacement. I have other earrings but they dangle and I can't wear them really. I need to just sell them all, or I will probably just glue them on my Christmas jewelry tree.
Well I had my nice sandwich yeasterday, and the other half of my avocado stares at me now. So I guess I will have a repeat.
My eldest sailor son stationed in Japan got a new to him cute white truck. He has a Hiejet truck here in WA at a body shop. That was 8 years ago, and the truck still isn't done. The kid he "hired" has learned a lot using my sons truck to practice on. My son has thrown a lot of money into this project. The truck was a 1994 and this new one is a 1999.
His new truck.
My eldest sister took this photo of her "kids" Tucker the dog, and Hansel the cat. Isn't it the sweetest thing?
Rebecca
Whidbey
Wa
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8038030
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Carol in GA - Thank you for the welcome. I hope to check in often! 😊
Amanda in KY3 -
Finally back and caught up with reading.
Didn’t take notes, but I did hit a few buttons on the way through.
I have stepped up my workouts since 1st Jan, especially flexibility. I’m doing a 20 day chair yoga plan this month. Not every day, but about 3 times a week. I was amazed today that it has made such a difference. I was able to get my socks on much more easily, and getting into the car was much easier, too. Perhaps all is not as lost as I thought!
Mo: The fall was more of a slide to the ground, as I fell towards the bed, but wasn’t able to pull myself up. It was more frustrating than damaging, and it made me realise that I needed to be more targeted in my exercise choices, hence the yoga. I was never in any danger, as DH was in the garden and would have come looking for me when he came in for lunch if I hadn’t figured out in the meantime that I could shuffle to the top of the stairs on my bottom, and get up.
Watching Monty Don visit gardens in our local area. Enjoy whatever remains of your day/evening/morning.
tempis fugit amor manet
🤗 🤗 🤗 and 🙏 🙏 🙏 to those who want/need them.
céad míle fáilte to our new ladies.
☘️ Terri4 -
Amanda ~ We were stationed in Ft Knox KY in 1969 for 2 or 3 yrs. I grew up in the country in middle Georgia but never had the farm experience. When I was little, my dad was a dairy farmer until the cost of feed got too expensive.
Our Kylia has a farm house in Kentucky that she visits on the weekends.
Carol in GA3 -
Amanda in KY - Welcome! Glad you're here!
Thank you to everyone who mentioned High Potential. Am streaming it on Hulu, and really enjoying it. Engaging characters, and they don't telegraph the endings, so far. Good writing.
Later, Lisa in AR3 -
Yes, Lanette, being able to tolerate other people's disapproval without caving in, is a skill we all need to learn. I am much better at it than I used to be, but I still have the odd moment! I think the more we follow our own path of integrity, the less other people try to 'interfere'. People usually take you at your own valuation of yourself.
Love Heather UK xxxxxxxx3 -
Well, I Made it! I am not in jail, nobody is curled in a corner crying (not even me). I call that a good day of not caring for other people's monkeys! Invoices all totalled and called. DH left me alone for the most part. Got splinter out this morning, lower back not quite as twingy tonight. Within calories even if a little shy of protein goals. I made Breakfast for Dinner Naan. Was actually easy and quite good. DH had two pieces. Naan bread, kiebasa, broccolini, mozzerella cheese, and eggs. Yummy. I have a lovely lemon blueberry coffee cake baking in oven as I type. If I were to think about this , I am in productive side of my circle (or manic). I emptied dishwasher, made bed, picked up and organized a room for 20 mins, stayed focused at work, cooked a meal and a yummy, and cleaned the kitchen. Not as many steps, but feeling pretty darn good about today. 😁
Lisa Thank you! As you know I have talked about this for awhile. All I know is the other night at vape shop, I blurted out 0mg, so figured I had jumped off the diving board. Was originally going to do like you did, but didn't do that other than first fill which still had some 3 in it. Not sure how long nicotine stays in body, web MD says 1-3 days, so if I keep this up at 0mg, that is my baby's top. I did do all the cooking tonight h t without wanting to hit on vape. Thank you for your support and experience.
Lanette I love a good pipe tobacco especially cherry. It is about the only pleasant memory of my father. I smoked occasionally in my mid 20,s(menthol), smoked more when I started working in restaurants at 28, switched to Marlboro as that is what DH smoked. Quit smoking and quit waitressing at about the same time 1998/1999. I gained 50 lbs! Needless to say I picked back up cigarettes. Red started hurting, hated the smell of lights, finally quit for 3-4 years. Then my mother and wine happened. My sister, who is a social smoker, says try one of these, clove cigarette. Not addictive my behind. About a year later I started vaping. Is it good for me, most likely not, but I am not hacking or stinking. Still don't like the idea of needing something that badly. I can even go without coffee, but panic when can't find vape. So now working on the nicotine, then the habit. Loving the support.
Hot tub helped sooth the tweak. Time to get out and prepare for bed. Will let you know how coffee cake is tomorrow.
Healing thoughts for each if you and your families.
((Hugs)) because they just feel good!
Amanda Welcome! I live in southwest Ohio, but we do have a farm in Northern KY. We lease the land to cattle guys, but I love visiting the farm house.
Love,
Kylia in Ohio where it hit 40°F and sunshine!4 -
Thank you to all that welcomed me!
I wondered if anyone here is or has been on Mounjaro? I was trying to find some activity in the Diabetic/GLP1 groups but not really any activity since August.
It was so nice to see some sun the last few days! I have worked night shift for the last 20 years (tho now I only work 3 12 hr shifts a week) but by the beginning of February I will be switching to 1shift (4am to 4pm, Fri-Sun). I am super excited to see if getting back to normal work hours during the day will help my health journey. Since Dec 19th, I have lost about 15lbs (almost 7kg) by cutting out soda, upping my protein and limiting sweets and carbs. Plus the addition of a starting dose of Mounjaro.
Looks like you all have some great conversations. I love it!
Amanda in KY4 -
Ginny - I’m curious about what she wanted done too. I think though that her legs were dry and the feel of them was bothering her. That is what I told the nurse the problem was when I asked her to go help.
What a sweetie you have!
Kylia - The lack of nicotine may be contributing to how easily and how much you get irritated, but that doesn’t negate the fact that you are being pushed to it to start with.
Lisa - sorry you’re suffering from vertigo. What an awful feeling.
Lanette - I may have to find that book.
My Dad always made me feel guilty and I try very hard not to do that to my girls. I know sometimes I fail, but I really try not to. It a terrible feeling.
Rebecca - I’m sorry you lost an earring. I hate losing jewelry it’s something you don’t forget.
I have a few pieces that I get upset when I think about.
I have theories on all of them.
Finally had corporate confirm the amount and the date the pay will be deposited for the staff member I’ve been battling on behalf of for over a month now. The difference between what they wanted to pay and what she was owed was more than 15K, not just a little amount.
Our residents must be more going stir crazy being stuck inside. One last weekend was caught with alcohol, another today was caught with a vape.
Never a boring day that’s for sure.
Another show I’m watching is Accused. It’s a law type show but it’s during the trial and from the viewpoint of the accused. The guest star appearances are fun to see and it’s just a well written show. Each one is able to be watched completely on its own so you don’t have to worry about missing a week.
I ran to the grocery store this evening after supper so I wouldn’t have to go out tomorrow. It is supposed to get cold for the next two days. I’m looking forward to a weekend in.
Have a great evening.
Tracey in Edmonton
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was tired but very irritated with dh (he said he was just dropping a check off at the new place for his mom-only in there a few minutes so I sat in the car. I had wanted him to drop me off at her home to take care of the dog like we have been doing. 45+ min later and it is dark he finally comes out. Get to her home and I quickly walk the dog in the dark- only one street light around the whole block plus it was cold. Jacket was at home. He takes his time getting things together to take to his mom tomorrow while I sat waiting. He knew I had planned on walking with my friends. Got home and he doesn't offer to feed the inside cats- not a huge deal- I have that down and get it done in just a few minutes but just the point. Messaged my friends and we meet 15 min later than planned. Son and his girlfriend got there at the same time I did so walked one lap with them until my friends came.
Friends and I walked and talked....
And I am ending my day with 23,000+ steps /10.4miles
Should sleep good tonight, hopefully
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