100 day Challenge #22 February 04.25 – May 14.25

dawnbgethealthy
dawnbgethealthy Posts: 7,994 Member
edited February 1 in Challenges
Hey everyone! We are back at it again with round 22!

Congratulations to those of you who stuck it out till the end in round 20! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals.

This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.

We all have our different reasons to shed some pounds: Improved
health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc.

Day 1 will be on Tuesday February 04.25 & Day 100 will be on Wednesday May 14.25

Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.

The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Including your age and height lets us get to know you, but not mandatory.
6. Encourage others, including yourself.

Onwards & upwards to healthy living !

If you’re going to join, feel free to copy and paste each individual week from the next post below here on page 1 as date entries.

A huge shout out to @deepwoodslady for providing the dates for us : - )

Let’s do this!💪

Thank you to @curvvycaloriess for originally starting the challenge and all of those who have continued it.
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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,994 Member
    edited February 1
    Here are the dates for this 100 day challenge, kindly provided to us by our own @deepwoodslady <3

    Feel free to come back here to page 1 to copy and paste each new week.

    Day 01—02/04—


    Day 02—02/05—


    Day 03—02/06—


    Day 04—02/07—


    Day 05—02/08—


    Day 06—02/09—


    Day 07—02/10—


    Week 1 Start Weight:
    Week 1 Goal:
    Week 1 Actual Weight:


    Day 08—02/11—

    Day 09—02/12—

    Day 10—02/13—

    Day 11—02/14—

    Day 12—02/15—

    Day 13—02/16—

    Day 14—02/17—

    Week 2 Start Weight:
    Week 2 Goal:
    Week 2 Actual Weight:


    Day 15—02/18—

    Day 16—02/19—

    Day 17—02/20—

    Day 18—02/21—

    Day 19—02/22—

    Day 20—02/23—

    Day 21—02/24—

    Week 3 Start Weight:
    Week 3 Goal:
    Week 3 Actual Weight:

    Day 22—02/25—

    Day 23—02/26—

    Day 24—02/27—

    Day 25—02/28—

    Day 26—03/01—

    Day 27—03/02—

    Day 28—03/03—

    Week 4 Start Weight:
    Week 4 Goal:
    Week 4 Actual Weight:

    Day 29—03/04—

    Day 30—03/05—

    Day 31—03/06—

    Day 32—03/07—

    Day 33—03/08—

    Day 34—03/09—

    Day 35—03/10—

    Week 5 Start Weight:
    Week 5 Goal:
    Week 5 Actual Weight:

    Day 36—03/11—

    Day 37—03/12—

    Day 38—03/13—

    Day 39—03/14—

    Day 40—03/15—

    Day 41—03/16—

    Day 42—03/17—

    Week 6 Start Weight:
    Week 6 Goal:
    Week 6 Actual Weight:

    Day 43—03/18—

    Day 44—03/19—

    Day 45—03/20—

    Day 46—03/21—

    Day 47—03/22—

    Day 48—03/23—

    Day 49—03/24—

    Week 7 Start Weight:
    Week 7 Goal:
    Week 7 Actual Weight:

    Day 50—03/25—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—03/26—

    Day 52—03/27—

    Day 53—03/28—

    Day 54—03/29—

    Day 55—03/30—

    Day 56—03/31—

    Week 8 Start Weight:
    Week 8 Goal:
    Week 8 Actual Weight:


    Day 57—04/01—


    Day 58—04/02—

    Day 59—04/03—

    Day 60—04/04—

    Day 61—04/05—

    Day 62—04/06—

    Day 63—04/07—

    Week 9 Start Weight:
    Week 9 Goal:
    Week 9 Actual Weight:

    Day 64—04/08—

    Day 65—04/09—

    Day 66—04/10—

    Day 67—04/11—

    Day 68—04/12—

    Day 69—04/13—

    Day 70—04/14—

    Week 10 Start Weight:
    Week 10 Goal:
    Week 10 Actual Weight:


    Day 71—04/15—

    Day 72—04/16—

    Day 73—04/17—

    Day 74—04/18—

    Day 75—04/19—

    Day 76—04/20—

    Day 77—04/21—

    Week 11 Start Weight:
    Week 11 Goal:
    Week 11 Actual Weight:


    Day 78—04/22—

    Day 79—04/23—

    Day 80—04/24—

    Day 81—04/25—

    Day 82—04/26—

    Day 83—04/27—

    Day 84—04/28—

    Week 12 Start Weight:
    Week 12 Goal:
    Week 12 Actual Weight:


    Day 85—04/29—

    Day 86—04/30—

    Day 87—05/01—

    Day 88—05/02—

    Day 89—05/03—

    Day 90—05/04—

    Day 91—05/05—

    Week 13 Start Weight:
    Week 13 Goal:
    Week 13 Actual Weight:


    Day 92—05/06—

    Day 93—05/07—

    Day 94—05/08—

    Day 95—05/09—

    Day 96—05/10—

    Day 97—05/11—

    Day 98—05/12—

    Day 99—05/13—

    Day 100—05/14…..(Final Weigh- In)-

    Week 14 Start Weight:
    Week 14 Goal (9 days):
    Week 14 Actual Weight:

  • JimnKC
    JimnKC Posts: 106 Member

    Hi,
    My name is Jim recently retired.
    This will be my 2nd 100 Day Challenge
    Final weigh in for the previous was 202, a Total Loss of 12 lbs :smiley:

    100 Day Goal from 2xx lbs BMI 2x.x to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

    Day 01—02/04—


    Day 02—02/05—


    Day 03—02/06—


    Day 04—02/07—


    Day 05—02/08—


    Day 06—02/09—


    Day 07—02/10—


    Week 1 Start Weight:
    Week 1 Goal:
    Week 1 Actual Weight:
    Day 08—02/11—

    Day 09—02/12—

    Day 10—02/13—

    Day 11—02/14—

    Day 12—02/15—

    Day 13—02/16—

    Day 14—02/17—

    Week 2 Start Weight:
    Week 2 Goal:
    Week 2 Actual Weight:


    Day 15—02/18—

    Day 16—02/19—

    Day 17—02/20—

    Day 18—02/21—

    Day 19—02/22—

    Day 20—02/23—

    Day 21—02/24—

    Week 3 Start Weight:
    Week 3 Goal:
    Week 3 Actual Weight:

    Day 22—02/25—

    Day 23—02/26—

    Day 24—02/27—

    Day 25—02/28—

    Day 26—03/01—

    Day 27—03/02—

    Day 28—03/03—

    Week 4 Start Weight:
    Week 4 Goal:
    Week 4 Actual Weight:

    Day 29—03/04—

    Day 30—03/05—

    Day 31—03/06—

    Day 32—03/07—

    Day 33—03/08—

    Day 34—03/09—

    Day 35—03/10—

    Week 5 Start Weight:
    Week 5 Goal:
    Week 5 Actual Weight:

    Day 36—03/11—

    Day 37—03/12—

    Day 38—03/13—

    Day 39—03/14—

    Day 40—03/15—

    Day 41—03/16—

    Day 42—03/17—

    Week 6 Start Weight:
    Week 6 Goal:
    Week 6 Actual Weight:

    Day 43—03/18—

    Day 44—03/19—

    Day 45—03/20—

    Day 46—03/21—

    Day 47—03/22—

    Day 48—03/23—

    Day 49—03/24—

    Week 7 Start Weight:
    Week 7 Goal:
    Week 7 Actual Weight:

    Day 50—03/25—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—03/26—

    Day 52—03/27—

    Day 53—03/28—

    Day 54—03/29—

    Day 55—03/30—

    Day 56—03/31—

    Week 8 Start Weight:
    Week 8 Goal:
    Week 8 Actual Weight:


    Day 57—04/01—


    Day 58—04/02—

    Day 59—04/03—

    Day 60—04/04—

    Day 61—04/05—

    Day 62—04/06—

    Day 63—04/07—

    Week 9 Start Weight:
    Week 9 Goal:
    Week 9 Actual Weight:

    Day 64—04/08—

    Day 65—04/09—

    Day 66—04/10—

    Day 67—04/11—

    Day 68—04/12—

    Day 69—04/13—

    Day 70—04/14—

    Week 10 Start Weight:
    Week 10 Goal:
    Week 10 Actual Weight:


    Day 71—04/15—

    Day 72—04/16—

    Day 73—04/17—

    Day 74—04/18—

    Day 75—04/19—

    Day 76—04/20—

    Day 77—04/21—

    Week 11 Start Weight:
    Week 11 Goal:
    Week 11 Actual Weight:


    Day 78—04/22—

    Day 79—04/23—

    Day 80—04/24—

    Day 81—04/25—

    Day 82—04/26—

    Day 83—04/27—

    Day 84—04/28—

    Week 12 Start Weight:
    Week 12 Goal:
    Week 12 Actual Weight:


    Day 85—04/29—

    Day 86—04/30—

    Day 87—05/01—

    Day 88—05/02—

    Day 89—05/03—

    Day 90—05/04—

    Day 91—05/05—

    Week 13 Start Weight:
    Week 13 Goal:
    Week 13 Actual Weight:


    Day 92—05/06—

    Day 93—05/07—

    Day 94—05/08—

    Day 95—05/09—

    Day 96—05/10—

    Day 97—05/11—

    Day 98—05/12—

    Day 99—05/13—

    Day 100—05/14…..(Final Weigh- In)-

    Week 14 Start Weight:
    Week 14 Goal (9 days):
    Week 14 Actual Weight:
  • ptitejeanne
    ptitejeanne Posts: 2,214 Member
    Day 1
    Feb 4
    160.0
  • Shetlandmama
    Shetlandmama Posts: 117 Member
    edited February 5
    This is my second challenge doing the 100 day . I lost 21 lbs on that challenge . I still have a ways to goal about 35lbs but I started my journey Jan 6 2024 at 289.6 and my goal is 155-160
    Goal this challenge 15 lbs
    Day 01—02/04—193.1


    Day 02—02/05—192.9


    Day 03—02/06—


    Day 04—02/07—


    Day 05—02/08—


    Day 06—02/09—


    Day 07—02/10—


    Week 1 Start Weight:
    Week 1 Goal:
    Week 1 Actual Weight:


    Day 08—02/11—

    Day 09—02/12—

    Day 10—02/13—

    Day 11—02/14—

    Day 12—02/15—

    Day 13—02/16—flying to Florida for my cruise . I will not being able to weigh every day but will weigh in on return on Feb 24

    Day 14—02/17—

    Week 2 Start Weight:
    Week 2 Goal:
    Week 2 Actual Weight:


    Day 15—02/18—

    Day 16—02/19—

    Day 17—02/20—

    Day 18—02/21—

    Day 19—02/22—

    Day 20—02/23—return home

    Day 21—02/24— return home weight

    Week 3 Start Weight:
    Week 3 Goal:
    Week 3 Actual Weight:

    Day 22—02/25—

    Day 23—02/26—

    Day 24—02/27—

    Day 25—02/28—

    Day 26—03/01—

    Day 27—03/02—

    Day 28—03/03—

    Week 4 Start Weight:
    Week 4 Goal:
    Week 4 Actual Weight:

    Day 29—03/04—

    Day 30—03/05—

    Day 31—03/06—

    Day 32—03/07—

    Day 33—03/08—

    Day 34—03/09—

    Day 35—03/10—

    Week 5 Start Weight:
    Week 5 Goal:
    Week 5 Actual Weight:

    Day 36—03/11—

    Day 37—03/12—

    Day 38—03/13—

    Day 39—03/14—

    Day 40—03/15—

    Day 41—03/16—

    Day 42—03/17—

    Week 6 Start Weight:
    Week 6 Goal:
    Week 6 Actual Weight:

    Day 43—03/18—

    Day 44—03/19—

    Day 45—03/20—

    Day 46—03/21—

    Day 47—03/22—

    Day 48—03/23—

    Day 49—03/24—

    Week 7 Start Weight:
    Week 7 Goal:
    Week 7 Actual Weight:

    Day 50—03/25—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—03/26—

    Day 52—03/27—

    Day 53—03/28—

    Day 54—03/29—

    Day 55—03/30—

    Day 56—03/31—

    Week 8 Start Weight:
    Week 8 Goal:
    Week 8 Actual Weight:


    Day 57—04/01—


    Day 58—04/02—

    Day 59—04/03—

    Day 60—04/04—

    Day 61—04/05—

    Day 62—04/06—

    Day 63—04/07—

    Week 9 Start Weight:
    Week 9 Goal:
    Week 9 Actual Weight:

    Day 64—04/08—

    Day 65—04/09—

    Day 66—04/10—

    Day 67—04/11—

    Day 68—04/12—

    Day 69—04/13—

    Day 70—04/14—

    Week 10 Start Weight:
    Week 10 Goal:
    Week 10 Actual Weight:


    Day 71—04/15—

    Day 72—04/16—

    Day 73—04/17—

    Day 74—04/18—

    Day 75—04/19—

    Day 76—04/20—

    Day 77—04/21—

    Week 11 Start Weight:
    Week 11 Goal:
    Week 11 Actual Weight:


    Day 78—04/22—

    Day 79—04/23—

    Day 80—04/24—

    Day 81—04/25—

    Day 82—04/26—

    Day 83—04/27—

    Day 84—04/28—

    Week 12 Start Weight:
    Week 12 Goal:
    Week 12 Actual Weight:


    Day 85—04/29—

    Day 86—04/30—

    Day 87—05/01—

    Day 88—05/02—

    Day 89—05/03—

    Day 90—05/04—

    Day 91—05/05—

    Week 13 Start Weight:
    Week 13 Goal:
    Week 13 Actual Weight:


    Day 92—05/06—

    Day 93—05/07—

    Day 94—05/08—

    Day 95—05/09—

    Day 96—05/10—

    Day 97—05/11—

    Day 98—05/12—

    Day 99—05/13—

    Day 100—05/14…..(Final Weigh- In)-

    Week 14 Start Weight:
    Week 14 Goal (9 days):
    Week 14 Actual Weight:
  • marg804n2
    marg804n2 Posts: 51 Member
    Hello, I haven't done a challenge for a few years but I am ready for this one. I am 61 years old and 5'2" tall. My goal weight for the end of the challenge is 125. My ultimate goal weight is 122. I was there a couple of years ago and felt great and have many size 8 pants/capris/Bermuda shorts that fit at that weight. I got off track after I had my annual physical/cholesterol test back in September, plus the holidays.

    For workouts I'm doing mostly 30 minutes of "Laura Wells Fitness" on youtube, and taking a 2 mile walk before dinner.

    Challenge starting weight: 134.8 lbs
    Challenge goal weight: 125 lbs
    Ultimate goal weight: 122 lbs

    Day 01—02/04— 134.8

    Day 02—02/05— 134.4

    Day 03—02/06—

    Day 04—02/07—

    Day 05—02/08—

    Day 06—02/09—

    Day 07—02/10—

    Week 1 Start Weight: 134.8
    Week 1 Goal:
    Week 1 Actual Weight:

  • Lynn__W
    Lynn__W Posts: 1,141 Member
    edited February 5

    5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight!

    Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least attempting to lose. To quote a friend, time to shift those dreams into reality.

    Day 02 ~ 02/05: 178.2 Broken sleep pattern returning. Thank you
    @dawnbgethealthy and @deepwoodslady for organizing and leading us in another round. Had a come-to-Jesus moment with the mirror this morning and truly need at least 40 off, yet month after month I waffle around, giving in to nightly 'snacks' (often more like mini meals), and have spent this entire past year in the 170's, the latter part of the year slipping up much closer to 180's, even having a couple of weigh-in's over 180. Am just going to have to pull up my 'big girl' panties and get my butt outside for cardio and dust off my weights. I need to experience success for the sake of my own sanity.

    Day 03 ~ 02/06:

    Day 04 ~ 02/07:

    Day 05 ~ 02/08:

    Day 06 ~ 02/09:

    Day 07 ~ 02/10:

    Week 1 Start Weight: 178.2
    Week 1 Goal: will be pre 6am weigh in so, 176.2
    Week 1 Actual Weight: _____
  • deepwoodslady
    deepwoodslady Posts: 12,628 Member
    dawnbgethealthy wrote: »
    Donna, thank you for including the start weight of each week in our template!!


    Week 1 Start Weight: 149.6
    Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 1 Actual Weight:

    @dawnbgethealthy I noticed last round that you were adding it to your format so I tweaked it. Your welcome. :)
  • the_reflex
    the_reflex Posts: 207 Member
    edited February 5
    Day 1, Tue 87.2 kg, looking in the mirror I would describe myself as being about 40% obese and 60% overweight. I’ll update that on Day 50. I’m not sure how much I can lose because I don’t know what my current rate of exercise and diet produce. I guess I’ll find out in a few weeks. Using an app to track my food. I’m aiming for an average of 6,000 kilojoules. I’ll post how much I’m spending on food because I’m using this challenge to train myself to keep to a food budget. $800 for the whole period. Today I had a splurge and spent $37.16. I ate 9,889 kilojoules so that’s my average so far. At the gym I ran 5 minutes at 5.5 km/hr, 5 minutes at 5.4 and 20 minutes at 5.3. For the last 10 minutes I’m starting to notice how hot I am.
    Day 2, Wed 87.7 exercise is the same as Day 1, it only gets harder at the start of a new month. Food spending $3.70 so I'm averaging $20.43 per day, average daily food intake is 7741 kilojoules.

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