Post Your Workout Related Pic-*Filtered Selfie Edition*
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Working progress1 -
Bumping some of my favorite threads🥺3 -
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IslandGal3 wrote: »
J!!! Miss you! So glad you’re still around now that the threads are running again.
Thank you! Hope you’re well.❤️1 -
IslandGal3 wrote: »
J!!! Miss you! So glad you’re still around now that the threads are running again.
Thank you! Hope you’re well.❤️
I miss you too! It makes me smile when I see you all pop in.
I am doing well. ♥️
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Trying to get back into it 6 months post surgery. Feels like I am starting over from scratch.6 -
My favorite way to workout - 30lb weighted vest, 2.5lb wrist weights, walking pad at the highest speed and an audio book8 -
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tammylou33 wrote: »
Goals!!! 🔥🔥3 -
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Saturday morning 5k 🥵8 -
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laprimaJenny wrote: »
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Work hard. Dress nice.
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The gym fit.4 -
Pump cover v.s. no pump cover - Thinking of cutting more, not a clue how to filter, just olde fashioned photos.
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30 min run after work tonight
Over 28k steps today 👌🏼6 -
Why am I only just discovering this thread now!!!0
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laprimaJenny wrote: »
Beautiful 😊2 -
A little bloated from 3 slices of pizza and diet montain dew....thats my wild celebration meal after selling a house lol....but then went and ran the bloat off because im a freak like that haha6 -
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Today
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love2lift_85 wrote: »
Today
Looking great! 😊💪0 -
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Looking real good
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proof of my earlier claim 🤓
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Looking jacked, man. Great work! What is your current workout split? I'm trying to bulk.
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my current split push, legs, pull, rest, push, legs, pull, rest with fairly high volume. I’ll finish this program this Saturday and have a deload week next week. Then I’m going to run an upper, lower, rest, upper, lower, rest, rest. I’m thinking this cut in volume and extra recovery day will be good while I’m in a calorie deficit. Those rest days will be cardio only.
Thank you for the compliment. Enjoy your bulk!
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