100 day Challenge #22 February 04.25 – May 14.25

indoorsy_ · February 10

Week 1

Day 1 - 02/04 169.4 lb
Day 2 - 02/05 169.0 lb
Day 3 - 02/06 169.4 lb
Day 4 - 02/07 170.2 lb
Day 5 - 02/08 168.6 lb
Day 6 - 02/09 168.6 lb always seems fishy when my weight is exactly the same as the previous day. ran 9k with the social club, then proceeded to eat several slices of pizza. see you tmr scale!
Day 7 - 02/10

About me under the spoiler

Hello! Last round was my first 100 day challenge and my goal was to lose 0.5 lb/week for a total of 7 lbs. With several treat filled holidays, a week long work trip aka the all-restaurant-food diet, I think I did fairly ok-ish with a total loss of 2.5 lb.

For the next 100 days, I still have the MFP settings set to lose 0.5 lb/week, but to lose 7 lbs would require me to stick to it 100% which I don't think is feasible. I'm going to give myself a more realistic target and aim for 3-4 lb.

As for my strategy, well based on my age, gender and activity level my target calories are in the 1500-1600 range in order to lose that 0.5 lb/week. Not a whole lot of calories to be honest, but knowing this absolutely explains how easily I can end up in a calorie surplus or maintenance. So...all I have to do now is track

easy peasy right?? I'd love to hear what other people's strategies are. Are you more focused on exercise? Following a specific eating plan?

Now on to the numbers:

Start 169.4 lb

Lynn__W · February 10

5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight!

Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least attempting to lose. To quote a friend, time to shift those dreams into reality.

Day 02 ~ 02/05: 178.2 Broken sleep pattern returning. Thank you
@dawnbgethealthy and @deepwoodslady for organizing and leading us in another round. Had a come-to-Jesus moment with the mirror this morning and truly need at least 40 off, yet month after month I waffle around, giving in to nightly 'snacks' (often more like mini meals), and have spent this entire past year in the 170's, the latter part of the year slipping up much closer to 180's, even having a couple of weigh-in's over 180. Am just going to have to pull up my 'big girl' panties and get my butt outside for cardio and dust off my weights. I need to experience success for the sake of my own sanity.
Walked 35 min outside.

Day 03 ~ 02/06: 177.4 .

Day 04 ~ 02/07: 177.4

Day 05 ~ 02/08: 176.8 working evening shift at assisted living. With just 3 weeks off, my back is sore tonite!

Day 06 ~ 02/09: 178 2nd shift, back feels better but is still tired and a bit sore. Nice to be working a shorter shift but you sure have to hussle to get everything done in time.

Day 07 ~ 02/10:

Week 1 Start Weight: 178.2
Week 1 Goal: 176.?
Week 1 Actual Weight: _____

Zaxa2021 · February 10

I'm 36 years old, 5'3. SAHM to twin toddlers. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

More about my story in the spoiler

I lost my pregnancy weight (there was a lot!) plus a little extra by January 2023. I just had a couple pounds to go to meet my goal weight.

That's about the time it was starting to become apparent that my boys' delays were something more serious. After many appointments and tests, we got the answer that we didn't want. They have a serious rare genetic disorder.

My world fell apart at that point. I lived in a haze. I ate to feel better, I ate mindlessly. I started drinking more. And I gained weight. A lot. I gained over 30 pounds in just a few months.

In September, I had enough and pulled myself together. Started medication. Stopped drinking. Came back to MFP. I have lost some of that weight, but still have have about 20ish pounds to go. I'm hoping to lose at least 10 of them in these 100 days.

Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3

Week 1 Ending Weight: 148.9

Day 01—02/04— 148.3. An hour long outdoor walk, a 5k run on treadmill. A few too many crackers, but other than that food was pretty good. Must control snacks better!

Day 02—02/05— 147.8. An outdoor walk, no gym. Food was okay, still not great.

Day 03—02/06— 146.7. A short outdoor walk, 5k treadmill run. Food was according to plan. It was a near perfect day for weight loss.

Day 04—02/07— 146.7. Two outdoor walks, no run. Food was okay, but not great.

Day 05—02/08— 146.9. A 45 minute outdoor walk, 5k treadmill run. Food was pretty good but did end the day with a beer

Day 06—02/09— 149.9. Six mile treadmill run. But food... Way too much ice cream, as well as other poor choices. It's just one day though. Back on track today. Weight will come back down soon.

Day 07—02/10— 148.9. Just a 40 min outdoor walk. No gym. Food was not good, again. This was not a good weekend.

Week 1 Goal: 146.5
Week 1 Actual Weight: 148.9

Past and Future Weeks

Day 08—02/11—

Day 09—02/12—

Day 10—02/13—

Day 11—02/14—

Day 12—02/15—

Day 13—02/16—

Day 14—02/17—

Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:

Day 15—02/18—

Day 16—02/19—

Day 17—02/20—

Day 18—02/21—

Day 19—02/22—

Day 20—02/23—

Day 21—02/24—

Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:

Day 22—02/25—

Day 23—02/26—

Day 24—02/27—

Day 25—02/28—

Day 26—03/01—

Day 27—03/02—

Day 28—03/03—

Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:

Day 29—03/04—

Day 30—03/05—

Day 31—03/06—

Day 32—03/07—

Day 33—03/08—

Day 34—03/09—

Day 35—03/10—

Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:

Day 36—03/11—

Day 37—03/12—

Day 38—03/13—

Day 39—03/14—

Day 40—03/15—

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:

Day 43—03/18—

Day 44—03/19—

Day 45—03/20—

Day 46—03/21—

Day 47—03/22—

Day 48—03/23—

Day 49—03/24—

Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:

Day 50—03/25—

Halfway Progress Report: …..Pounds Lost so Far:

Day 51—03/26—

Day 52—03/27—

Day 53—03/28—

Day 54—03/29—

Day 55—03/30—

Day 56—03/31—

Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:

Day 57—04/01—

Day 58—04/02—

Day 59—04/03—

Day 60—04/04—

Day 61—04/05—

Day 62—04/06—

Day 63—04/07—

Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:

Day 64—04/08—

Day 65—04/09—

Day 66—04/10—

Day 67—04/11—

Day 68—04/12—

Day 69—04/13—

Day 70—04/14—

Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:

Day 71—04/15—

Day 72—04/16—

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:

Day 78—04/22—

Day 79—04/23—

Day 80—04/24—

Day 81—04/25—

Day 82—04/26—

Day 83—04/27—

Day 84—04/28—

Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:

Day 85—04/29—

Day 86—04/30—

Day 87—05/01—

Day 88—05/02—

Day 89—05/03—

Day 90—05/04—

Day 91—05/05—

Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:

Day 92—05/06—

Day 93—05/07—

Day 94—05/08—

Day 95—05/09—

Day 96—05/10—

Day 97—05/11—

Day 98—05/12—

Day 99—05/13—

Day 100—05/14…..(Final Weigh- In)-

Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:

[\spoiler]

frankwbrown · February 10

My 2nd 100 day Challenge - 2/4/25-5/14/25
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 18 lbs; year 3: ↑ 16 lbs; year 4: ↑ 15 lbs; year 5 YTD:▲ 1.4 lbs; goal: ↓ 39 lbs

Day 01—02/04 — 257.2 : ▼ 0.0 ✅
Day 02—02/05 — 257.7 : ▲ 0.5 ❌
Day 03—02/06 — 257.6 : ▼ 0.1 ✅
Day 04—02/07 — 259.5 : ▲ 1.9 ❌
Day 05—02/08 — 259.7 : ▲ 0.2 ❌
Day 06—02/09 — 259.5 : ▼ 0.2 ✅
Day 07—02/10 — 259.3 : ▼ 0.2 ✅

Week 1 start weight: 257.2
Week 1 Goal: 256.2
Week 1 actual weight: 259.3 ❌

bteri107 · February 10

Teri, 61, 5’4”

Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs

During this challenge I hope to prioritize self-care by being mindful of what I nourish my body with and committing to regular physical exercise for my overall well-being.

Day 01—02/04— 146.0 Starting this challenge out with a whoosh. Focused on progress not perfection and staying on track as much as I can. 🤞 🤞

Day 02—02/05— 146.0 No increase. So relieved. A bit of unhealthy snacking last night, but the rest of the day went well. No exercise.

Day 03—02/06— 146.8 (+ .8) Carby dinner last night. No exercise either. Will be extra busy the rest of the month (full-time job, part-time job, prepping the house for a puppy, tax preparation, off-island trip, etc) which will hopefully be a distraction for mindless eating.

Day 04—02/07— 146.5 (- .3) Fairly good day of eating yesterday. And I finally got a 60-min workout in.

Day 05—02/08— 146.4 (- .1) A bit surprised this morning. I thought for sure I’d be up at least a pound after the carby/sugary evening I had last night, plus wine. I ate healthy earlier in the day tho. Maybe it’ll show up on the scale tomorrow... not that I want it to. Lol Excited for the Super Bowl tomorrow!

Day 06—02/09— 147.4 (+ 1) Weekends are hard. Will keep pushing thru tho. Go Eagles!

Day 07—02/10— 146.7 (- .7)

Week 1 Start Weight: 146.0
Week 1 Goal: 145.0
Week 1 Actual Weight: 146.7

Crochetluvr · February 10

Good Morning!

Day 01—02/04— 174.6 - Need to buy more salad mix...trying to eat a salad a day.

Day 02—02/05— 174.4 - Not real hungry today. Had a sandwich for lunch. Don't know about dinner. I have doubled my metformin dose, which my Endo is fine with. I think its helping with my sugar and appetite.

Day 03—02/06— 175 - Been invited to a Super Bowl party on Sunday....I need a party. Not worried about the food for one day. I just want some fun! I was asked to make my 7 Layer Dip, which is intensive, but I think I can handle it.

Day 04—02/07— 175.2 - I overdid it a bit yesterday...big bowl of spaghetti and meatballs. Today will be better.

Day 05—02/08— 175 - A quiet day. Food intake was about the same as the rest of the week.

Day 06—02/09— 175 - Still holding. Super Bowl 🏈 party tonight. I expect tomorrow to be a salt retention day.....can't really avoid that. But GO EAGLES!!

Day 07—02/10— 177.2 - I am sure I ate 2 pounds of food yesterday....LOL! Good thing the SuperBowl is only once a year. Back on program today. CONGRATULATIONS EAGLES!! 🏈

Week 1 Start Weight: 173.8
Week 1 Goal: 172

JimnKC · February 10

Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs

100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
58 yo 5ft 10in
Highest weight 255 lbs

New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

Day 01—02/04—205
Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks

Need to work on more exercise and less x,000 calories snacking before bed

Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues.

Day 02—02/05—204 lbs
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923

Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013

Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981

Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696

Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039

Day 07—02/10—205

Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205

Day 08—02/11—

Day 09—02/12—

Day 10—02/13—

Day 11—02/14—

Day 12—02/15—

Day 13—02/16—

Day 14—02/17—

Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:

Day 15—02/18—

Day 16—02/19—

Day 17—02/20—

Day 18—02/21—

Day 19—02/22—

Day 20—02/23—

Day 21—02/24—

Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:

Day 22—02/25—

Day 23—02/26—

Day 24—02/27—

Day 25—02/28—

Day 26—03/01—

Day 27—03/02—

Day 28—03/03—

Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:

Day 29—03/04—

Day 30—03/05—

Day 31—03/06—

Day 32—03/07—

Day 33—03/08—

Day 34—03/09—

Day 35—03/10—

Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:

Day 36—03/11—

Day 37—03/12—

Day 38—03/13—

Day 39—03/14—

Day 40—03/15—

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:

Day 43—03/18—

Day 44—03/19—

Day 45—03/20—

Day 46—03/21—

Day 47—03/22—

Day 48—03/23—

Day 49—03/24—

Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:

Day 50—03/25—

Halfway Progress Report: …..Pounds Lost so Far:

Day 51—03/26—

Day 52—03/27—

Day 53—03/28—

Day 54—03/29—

Day 55—03/30—

Day 56—03/31—

Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:

Day 57—04/01—

Day 58—04/02—

Day 59—04/03—

Day 60—04/04—

Day 61—04/05—

Day 62—04/06—

Day 63—04/07—

Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:

Day 64—04/08—

Day 65—04/09—

Day 66—04/10—

Day 67—04/11—

Day 68—04/12—

Day 69—04/13—

Day 70—04/14—

Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:

Day 71—04/15—

Day 72—04/16—

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:

Day 78—04/22—

Day 79—04/23—

Day 80—04/24—

Day 81—04/25—

Day 82—04/26—

Day 83—04/27—

Day 84—04/28—

Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:

Day 85—04/29—

Day 86—04/30—

Day 87—05/01—

Day 88—05/02—

Day 89—05/03—

Day 90—05/04—

Day 91—05/05—

Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:

Day 92—05/06—

Day 93—05/07—

Day 94—05/08—

Day 95—05/09—

Day 96—05/10—

Day 97—05/11—

Day 98—05/12—

Day 99—05/13—

Day 100—05/14…..(Final Weigh- In)-

Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:

Lynn__W · February 10

5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight!

Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least attempting to lose. To quote a friend, time to shift those dreams into reality.

Day 02 ~ 02/05: 178.2 Broken sleep pattern returning. Thank you
@dawnbgethealthy and @deepwoodslady for organizing and leading us in another round. Had a come-to-Jesus moment with the mirror this morning and truly need at least 40 off, yet month after month I waffle around, giving in to nightly 'snacks' (often more like mini meals), and have spent this entire past year in the 170's, the latter part of the year slipping up much closer to 180's, even having a couple of weigh-in's over 180. Am just going to have to pull up my 'big girl' panties and get my butt outside for cardio and dust off my weights. I need to experience success for the sake of my own sanity.
Walked 35 min outside.

Day 03 ~ 02/06: 177.4 .

Day 04 ~ 02/07: 177.4

Day 05 ~ 02/08: 176.8 working evening shift at assisted living. With just 3 weeks off, my back is sore tonite!

Day 06 ~ 02/09: 178 2nd shift, back feels better but is still tired and a bit sore. Nice to be working a shorter shift but you sure have to hussle to get everything done in time.

Day 07 ~ 02/10: 178.8 Well! This’s a surprise as OP yesterday and just a bit over on Saturday. But back muscles are stiff and sore right from shoulders down to waist; how quickly we lose tone! 4 weeks ago I wouldn’t have felt a twinge. Rings are tight so it’s water retention but still hate to see the numbers going back up. On a positive note, I’m sleeping well so going back to work isn’t affecting that.

Week 1 Start Weight: 178.2
Week 1 Goal: 176.?
Week 1 Actual Weight: 178.8

deepwoodslady · February 10

100 Days of Weighing In #19 ^^^^^ February 4th 2025 thru May 14th, 2025

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx

Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

Previous Rounds Tallys:

Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22--

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 01-02/04-194.2-(Trend weight 192.7)

Day 02-02/05-DNW-(Trend weight DNW)

Day 03-02/06-194.8-(Trend weight 192.9)

Day 04-02/07-DNW-(Trend weight DNW)

Day 05-02/08-195.7-(Trend weight 193.2)

Day 06-02/09-195.7-(Trend weight 193.5) - Last night my son & I made that Chef-boy-r-dee pizza kit in a box for dinner, adding our own cheese and more pepperoni. I’m just not a big pizza eater anymore in my older age but it was delicious to me. Such a nostalgic taste. I just love that sauce that comes in the included can. I’m shocked I didn’t gain this morning! I hope it don’t creep up on me in the coming days. This is turning out to be the worst round I’ve ever had. I’ve had to type in black or the dreaded blue every single day since we started! My weight has climbed almost daily and I seem to have momentarily given up. It’s emotional eating, it’s “I’m busy” eating, it’s even self-sabotage on some of the days. I’ll try again for a better day today. I’ve had a personal specific , shall I say “project?”, hanging over my head for the past week that I finally pulled the trigger on, made decisions on and acted on. Perhaps having that in my rearview mirror will help. While I still feel heavily burdened with so much, I hope that this little bit of relief will be just enough to help move me forward in my journey and backward in my weight.

Day 07-02/10-195.8-(Trend weight 195.7) It was a hectic day yesterday. I didn’t plan meals properly and they were awkwardly spaced and a bit topsy-turvy. Overboard on snacks again too. Super Bowl / Puppy Bowl mentality. Today is another day, another attempt. Fingers crossed. My birthday is May 10th and I decided this morning that my first mini-goal is to lose a full 10 pounds between now and then. That would put me firmly in the 180’s and on much better footing health-wise. I would still be 30 to 40 pounds away from my ultimate goal, but those numbers sound so much more do-able. Am I reaching for the stars? I dunno, but stretching is good for you, right?

Week 1 Start Weight: 194.2
Week 1 End Weight: 195.8
Total Challenge Loss or Gain Tally: 1.6 lbs Gained

Future Weeks to Come

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 08-02/11-xxxxx-(Trend weight xxxxx)

Day 09-02/12-xxxxx-(Trend weight xxxxx)

Day 10-02/13-xxxxx-(Trend weight xxxxx)

Day 11-02/14-xxxxx-(Trend weight xxxxx)

Day 12-02/15-xxxxx-(Trend weight xxxxx)

Day 13-02/16-xxxxx-(Trend weight xxxxx)

Day 14-02/17-xxxxx-(Trend weight xxxxx)

Week 2 Start Weight: xxxxx
Week 2 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 15-02/18-xxxxx-(Trend weight xxxxx)

Day 16-02/19-xxxxx-(Trend weight xxxxx)

Day 17-02/20-xxxxx-(Trend weight xxxxx)

Day 18-02/21-xxxxx-(Trend weight xxxxx)

Day 19-02/22-xxxxx-(Trend weight xxxxx)

Day 20-02/23-xxxxx-(Trend weight xxxxx)

Day 21-02/24-xxxxx-(Trend weight xxxxx)

Week 3 Start Weight: xxxxx
Week 3 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 22-02/25-xxxxx-(Trend weight xxxxx)

Day 23-02/26-xxxxx-(Trend weight xxxxx)

Day 24-02/27-xxxxx-(Trend weight xxxxx)

Day 25-02/28-xxxxx-(Trend weight xxxxx)

Day 26-03/01-xxxxx-(Trend weight xxxxx)

Day 27-03/02-xxxxx-(Trend weight xxxxx)

Day 28-03/03-xxxxx-(Trend weight xxxxx)

Week 4 Start Weight: xxxxx
Week 4 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-03/04-xxxxx-(Trend weight xxxxx)

Day 30-03/05-xxxxx-(Trend weight xxxxx)

Day 31-03/06-xxxxx-(Trend weight xxxxx)

Day 32-03/07-xxxxx-(Trend weight xxxxx)

Day 33-03/08-xxxxx-(Trend weight xxxxx)

Day 34-03/09-xxxxx-(Trend weight xxxxx)

Day 35-03/10-xxxxx-(Trend weight xxxxx)

Week 5 Start Weight: xxxxx
Week 5 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 36-03/11-xxxxx-(Trend weight xxxxx)

Day 37-03/12-xxxxx-(Trend weight xxxxx)

Day 38-03/13-xxxxx-(Trend weight xxxxx)

Day 39-03/14-xxxxx-(Trend weight xxxxx)

Day 40-03/15-xxxxx-(Trend weight xxxxx)

Day 41-03/16-xxxxx-(Trend weight xxxxx)

Day 42-03/17-xxxxx-(Trend weight xxxxx)

Week 6 Start Weight: xxxxx
Week 6 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 43-03/18 xxxxx-(Trend weight xxxxx)

Day 44-03/19-xxxxx-(Trend weight xxxxx)

Day 45-03/20-xxxxx-(Trend weight xxxxx)

Day 46-03/21-xxxxx-(Trend weight xxxxx)

Day 47-03/22-xxxxx-(Trend weight xxxxx)

Day 48-03/23-xxxxx-(Trend weight xxxxx)

Day 49-03/24-xxxxx-(Trend weight xxxxx)

Week 7 Start Weight: xxxxx
Week 7 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 50-03/25-xxxxx-(Trend weight xxxxx)

Halfway Progress Report: …..Pounds Lost so Far: xxx

Day 51-03/26-xxxxx-(Trend weight xxxxx)

Day 52-03/27-xxxxx-(Trend weight xxxxx)

Day 53-03/28-xxxxx-(Trend weight xxxxx)

Day 54-03/29-xxxxx-(Trend weight xxxxx)

Day 55-03/30-xxxxx-(Trend weight xxxxx)

Day 56-03/31-xxxxx-(Trend weight xxxxx)

Week 8 Start Weight: xxxxx
Week 8 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 57-04/01-xxxxx-(Trend weight xxxxx)

Day 58-04/02-xxxxx-(Trend weight xxxxx)

Day 59-04/03-xxxxx-(Trend weight xxxxx)

Day 60-04/04-xxxxx-(Trend weight xxxxx)

Day 61-04/05-xxxxx-(Trend weight xxxxx)

Day 62-04/06-xxxxx-(Trend weight xxxxx)

Day 63-04/07-xxxxx-(Trend weight xxxxx)

Week 9 Start Weight: xxxxx
Week 9 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 64-04/08-xxxxx-(Trend weight xxxxx)

Day 65-04/09-xxxxx-(Trend weight xxxxx)

Day 66-04/10-xxxxx-(Trend weight xxxxx)

Day 67-04/11-xxxxx-(Trend weight xxxxx)

Day 68-04/12-xxxxx-(Trend weight xxxxx)

Day 69-04/13-xxxxx-(Trend weight xxxxx)

Day 70-04/14-xxxxx-(Trend weight xxxxx)

Week 10 Start Weight: xxxxx
Week 10 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 71-04/15-xxxxx-(Trend weight xxxxx)

Day 72-04/16-xxxxx-(Trend weight xxxxx)

Day 73-04/17-xxxxx-(Trend weight xxxxx)

Day 74-04/18-xxxxx-(Trend weight xxxxx)

Day 75-04/19-xxxxx-(Trend weight xxxxx)

Day 76-04/20-xxxxx-(Trend weight xxxxx)

Day 77-04/21-xxxxx-(Trend weight xxxxx)

Week 11 Start Weight: xxxxx
Week 11 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 78-04/22-xxxxx-(Trend weight xxxxx)

Day 79-04/23-xxxxx-(Trend weight xxxxx)

Day 80-04/24-xxxxx-(Trend weight xxxxx)

Day 81-04/25-xxxxx-(Trend weight xxxxx)

Day 82-04/26-xxxxx-(Trend weight xxxxx)

Day 83-04/27-xxxxx-(Trend weight xxxxx)

Day 84-04/28-xxxxx-(Trend weight xxxxx)

Week 12 Start Weight: xxxxx
Week 12 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx]

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 85-04/29-xxxxx-(Trend weight xxxxx)

Day 86-04/30-xxxxx-(Trend weight xxxxx)

Day 87-05/01-xxxxx-(Trend weight xxxxx)

Day 88-05/02-xxxxx-(Trend weight xxxxx)

Day 89-05/03-xxxxx-(Trend weight xxxxx)

Day 90-05/04-xxxxx-(Trend weight xxxxx)

Day 91-05/05-xxxxx-(Trend weight xxxxx)

Week 13 Start Weight: xxxxx
Week 13 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 92-05/06-xxxxx-(Trend weight xxxxx)

Day 93-05/07-xxxxx-(Trend weight xxxxx)

Day 94-05/08-xxxxx-(Trend weight xxxxx)

Day 95-05/09-xxxxx-(Trend weight xxxxx)

Day 96-05/10-xxxxx-(Trend weight xxxxx)

Day 97-05/11-xxxxx-(Trend weight xxxxx)

Day 98-05/12-xxxxx-(Trend weight xxxxx)

Day 99-05/13-xxxxx-(Trend weight xxxxx)

Day 100-05/14…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

Week 14 Start Weight: xxxxx
Week 14 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

looneycatblue · February 10

Thank you Dawn for starting us all again on the next 100 day journey! I did one, then skipped, now back for another... here we go!

Starting Weight this challenge: Feb 3rd, 163.2
Goal Ending Weight, May 14, 2025: 149.8

Day 01—02/04— 163.0 down 0.2 (small but mighty, since I have been on an upswing for the past couple of weeks)
Day 02—02/05— 161.8 down 1.2 (no after dinner snacking, just some herbal tea)
Day 03—02/06— 162.4 up 0.6, bowling night and poor food/drink choices
Day 04—02/07— 163.0 up 0.6, most likely still fall-out from bowling night
Day 05—02/08— 161.8 down 1.4... better choices
Day 06—02/09— 162.6 up 0.8, 2yo nieces birthday party, I did fine at the party, but then I "had" to bring home some homemade chocolate chip cookies and a couple of mini rich chocolate cupcakes, and ate them all!
Day 07—02/10— 161.4 down 1.2

Happy Monday Everyone! I had a relaxing day yesterday with hubby, he worked the BBQ and I did the sides, kept "most" of it calorie friendly. Watched the game, got kinda boring and I vegged out for a while. For dessert, I skipped the Girl Scout cookies and sipped on a 40 cal hot chocolate, satisfied my sugar craving.

Week 1 Start Weight: 163.2
Week 1 Goal: 161.2
Week 1 Actual Weight: 161.4 (soooo close!)

cpanus · February 10

Thank you @dawnbgethealthy
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01—02/04 — 151.8 at 7:00 a.m. ...Grandson Duty then nothing! Winds were 26 mph all day!
Day 02—02/05 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 03—02/06 — 152.0 at 5:30 a.m. ...Grandson Duty then nothing!
Day 04—02/07 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 05—02/08 — 151.5 at 9:30 a.m. ...5.45 miles in 105 mins to the post office and back
Day 06—02/09 — 151.6 at 8:00 a.m. ...5.19 miles in 101 mins to the Ruins and back
Day 07—02/10 —
Week 1 Goal: 151.0
Week 1 actual weight:

the_reflex · 12:13AM

Day 1, Tue 87.2 kg, looking in the mirror I would describe myself as being about 40% obese and 60% overweight. I’ll update that on Day 50. I’m not sure how much I can lose because I don’t know what my current rate of exercise and diet produce. I guess I’ll find out in a few weeks. Using an app to track my food. I’m aiming for an average of 6,000 kilojoules. I’ll post how much I’m spending on food because I’m using this challenge to train myself to keep to a food budget. $800 for the whole period. Today I had a splurge and spent $37.16. I ate 9,889 kilojoules so that’s my average so far. At the gym I ran 5 minutes at 5.5 km/hr, 5 minutes at 5.4 and 20 minutes at 5.3. For the last 10 minutes I’m starting to notice how hot I am.

Day 2, Wed 87.7 kg exercise is the same as Day 1, it only gets harder at the start of a new month. Food spending $3.70 so I'm averaging $20.43 per day, average daily food intake is 7741 kilojoules.

Day 3, Thu 88.0 kg exercise is the same as Day 1, average food intake is 7011 kilojoules and average food spending is $14.85

Day 4, Fri 87.2 kg exercise is the same as Day 1, average food intake is 6780 kilojoules and average food spending is $13.39.

Day 5, Sat 86.9 kg I had a 5 kilometer run in a park, timed, average food intake is 7222 kilojoules and average food spending is $13.99.

*** another kilogram lost, 21 kg to go ***

Day 6, Sun 86.7 kg exercise is the same as Day 1, average food intake is 7027 kilojoules and average food spending is $12.28.

Day 7, Mon 87.0 kg exercise is the same as Day 1, average food intake is 6950 kilojoules and average food spending is $11.28. I need to eat less, starting Wednesday I'm giving myself a challenge: eat below 6000 kilojoules until my average is 6000. I'm allowed to break that challenge if I get a new personal best time on my Saturday runs.

ScienceofTeaching · 1:51AM

Day 1: benchmark no loss
Day 2: -0.4
Day 3: +0.4 from yesterday (0 loss overall)
Day 4: +0.3 from yesterday (+0.3 overall)
Day 5: -0.7 from yesterday (-0.4 overall - back to where I was day 2!)
Day 6: -0.7 from yesterday (-1.1 overall!!)
Day 7: +0.5 from yesterday (-0.6 overall)

ptitejeanne · 3:23AM

❄️❄️❄️❄️❄️❄️❄️❄️

👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!

Day 01—02/04—160.0
Day 02—02/05—160.0
Day 03—02/06—160.0
Day 04—02/07—159.4
Day 05—02/08—159.8
Day 06—02/09—159.4
Day 07—02/10—159.2👍

Week 1 Start Weight: 160.0
Week 1 “Mini” Goal: 158.0
Week 1 Actual Weight:

❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

100 day Challenge #22 February 04.25 – May 14.25

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