We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weights and calories

crforrest2
crforrest2 Posts: 2 Member
in Goal: Gaining Weight and Body Building
How do I enter weight /strength training and how many calories used

Replies

  • Retroguy2000
    Retroguy2000 Posts: 1,970 Member
    Add exercise, Cardiovascular, Strength training. Enter session time.

    For lifts progress tracking, use Google Sheets or Fitnotes or some other app.
  • nossmf
    nossmf Posts: 13,024 Member
    Ok, thought at first I was having deja vu, or that my previous comment didn't make it through, but nope, this is a duplicate thread to the one I answered:

    weight

Categories