🌷 Just Give Me One Month - March 2025 🌼

MercyRoth · March 26

🤖🤖🤖👾👾🤖🤖🤖

HW: 196 in Feb 2024
GW for 2025: 170
UG: size 8 jeans
Current size: 12 - 14
MARCH
1: 178.5
2: 178
3: 179
4: 177.5 ⚡️
5: 178
6: 177.5
7: 178
8: 178
9: 177.5
10: 177.5
11: 177 ⚡️
12: 177.5
13: 178.5
14: 178
15: 177
16: 177
17: 176.5 ⚡️
18: 175 ⚡️
19: 176.5
20: 177.5
22: 177.5
23: 176.5
24: 176.5
25: 177
26: 178.5

@tishsmith101 I’m on the same rollercoaster! I’m noticing that my rings don’t fit so this must be a lot of water

dannytrees1 · March 26

March goal 175lbs
Ultimate goal 175lbs
March-1-179.5
March-2-178.0
March-3-178.8
March-4-178.0
March-5-178.5
March-6-176.8
March-7-176.0
March-8-178.2
March-9-177.6
March-10-179.5
March-11-179.2
March-10-180.0
March-13-178.9
March-14-177.9
March-15-178.4
March-16-176.8
March-17-178.8
March-18-177.0
March-19-178.2
March-20-176.5
March-21-177.0
March-22-176.0
March-23-177.6
March-24-177.7
March-25-178.4
March-26-179.2
I’ve been having a little too much fun.
Have a great day everyone
🌴🌴😁🌴🌴

Michieb125 · March 26

🪴🌺🪴🌺 🪴

Heaviest weight: 167
Starting Weight October 2022: 157
February start weight: 151
February end weight: 148.7

March goal: 146
Overall goal: 141.5 (5%)

March 1: 150.1
March 2: 150.1
March 3: 149.4
March 4: 149.7
March 5: 149.6
March 6: 150
March 7: DNW
March 8: 151 hmmm
March 9: 149.7
March 10: 150
March 11: 150.1
March 12: 150.2
March 13: 149.7
March 14: DNW
March 15: 149.5
March 16: 148.8
March 17: 148.9
**No scale for 4 Days**
March 22: 148.8
March 23: 148.7
March 24: 149.2
March 25: 148.6 - 77 oz. H20
March 26: 149.2 100 oz. H20

Typically I can only consume about 48-56 ounces of water a day on average in the winter (plus coffee, and tea) so this week I’m making a conscious effort to improve upon that.
Will take an hour walk soon and go to my favorite BodyBalance 105 class tomorrow.

Friday is a getaway to Southern CA to see longtime girlfriends. I did buy a new pair of Levi’s skinny capri jeans that fit great - and they are surprisingly cute!

tishsmith101 · March 27

Highest Weight 203
Ultimate Goal 150
March Goal 168

03/03 170.5
03/04 173.0
03/05 171.5
03/06 171.5
03/07 170.5
03/08 171.0
03/09 172.0
03/10 170.5
03/11 171.0
03/12 169.0 🎉
03/13 169.5
03/14 170.5
03/15 171.0
03/16 171.5
03/17 170.0
03/18 171.0
03/19 170.0
03/20 169.5
03/21 170.5
03/24 172.0
03/25 172.5
03/26 170.5
03/27 171.0

No surprise, I had two dinner rolls with beef stew last night. Worth it!

MercyRoth · March 27

🤖🤖🤖👾👾🤖🤖🤖

HW: 196 in Feb 2024
GW for 2025: 170
UG: size 8 jeans
Current size: 12 - 14
MARCH
1: 178.5
2: 178
3: 179
4: 177.5 ⚡️
5: 178
6: 177.5
7: 178
8: 178
9: 177.5
10: 177.5
11: 177 ⚡️
12: 177.5
13: 178.5
14: 178
15: 177
16: 177
17: 176.5 ⚡️
18: 175 ⚡️
19: 176.5
20: 177.5
22: 177.5
23: 176.5
24: 176.5
25: 177
26: 178.5
27: 178.5

kebass01 · March 27

Hey it’s Kristin, 5’3 and 36. Here are my goals

155-throw out one shirt✅
150- throw out two shirts ✅
145- throw out three shirts, throw out one hoodie *these are shirts that shrunk too short for my hubby to wear lol

March goal: under 150 ✅
4/18 goal: under 145
5/10 goal: under 140
8/1 goal: 130 (going to gulf shores with family)

UGW:125
2/14: 163.6

3/1: 156.8
3/3: 156.6
3/5: 155.0
3/7: 154.0 🎉
3/9: 152.6
3/11: 152.2
3/13: 151.6
3/15:150.6
3/17: 149.8 🎉
3/19:148.8
3/21: 149.0
3/23: 148.2
3/25: 147.6
3/27: 146.8

Last day of antibiotics yesterday. Little disappointed that I only lost 1.4lbs on my weekly weigh in, but then I see the beginning of the month weight and have to give myself grace bc 10lbs in 27 days is amazing. My body is realigning itself too and that won’t be seen on the scale, but in the clothes. I actually threw away my pair of jeans today I had scheduled for under 140lbs bc another pair fit so that’s a great NSV. Just going along with the process and feeling more comfortable in my clothes every week.

brittgreenlikethecolor88 · March 27

SW - Jan 2025: 219 lb
Summer (June/July) GW: 180 lb
Overall GW: 150 lb
Jan: + 2 lb
Feb: - 7.4 lb

Mar 1: 213.6 lb
Mar 2: 215.2 lb
Mar 3: 214.2 lb
Mar 4: 213.8 lb
Mar 5: -
Mar 6: 213.8 lb
Mar 7: 214.0 lb
Mar 8: 212.4 lb
Mar 9: -
Mar 10: 212.8 lb
Mar 11: 211.0 lb
Mar 12: 212.4 lb
Mar 13: 212.4 lb
Mar 14: 213.0 lb
Mar 15: -
Mar 16: -
Mar 17: 214.2 lb
Mar 18: 213.0 lb
Mar 19: 212.0 lb
Mar 20: 212.0 lb
Mar 21: -
Mar 22: 211.8 lb
Mar 23: -
Mar 24: 210.0 lb
Mar 25: -
Mar 26: -
Mar 27: 210.2 lb

Michieb125 · March 27

🪴🌺🪴🌺 🪴

Heaviest weight: 167
Starting Weight October 2022: 157
February start weight: 151
February end weight: 148.7

March goal: 146
Overall goal: 141.5 (5%)

March 1: 150.1
March 2: 150.1
March 3: 149.4
March 4: 149.7
March 5: 149.6
March 6: 150
March 7: DNW
March 8: 151 hmmm
March 9: 149.7
March 10: 150
March 11: 150.1
March 12: 150.2
March 13: 149.7
March 14: DNW
March 15: 149.5
March 16: 148.8
March 17: 148.9
**No scale for 4 Days**
March 22: 148.8
March 23: 148.7
March 24: 149.2
March 25: 148.6 - 77 oz. H20
March 26: 149.2 - 100 oz. H20
March 27: 148.1 - 64 oz. H20

jennigerding19 · March 28

Highest weight 234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) (army life and Covid happened)
Dec 2021 183
Second restart 192 (4/2023)
I do weigh ins once or twice a week.

Mar 1 204
Mar 6 206 grrr
Mar 14 206 the time change and allergies are kicking my butt. All I want to do is sleep.
Mar 17 207 not surprised. Had a couple drinks Saturday and went to a Chinese buffet. Only had one regular plate so cost wise wasn’t a good move but def helped the craving. Happy St Pattys day
Mar 21 207
Mar 24 206.5 food prepping again so hoping it helps lose weight. I did it last week and it helped to make good choices knowing the chicken was already there ready just needed to be thawed. Weather is great right now so trying to go for afternoon walks. Busy with my son’s soccer and Zumba and work. Have a great week everyone.

Mar 28 206 I’m surprised. I’ve been bloated all week from pms and allergy headache all week so I’ve been taking ibuprofen which always makes me bloat. I’m ready for some down time tonight

tishsmith101 · March 28

Highest Weight 203
Ultimate Goal 150
March Goal 168

03/03 170.5
03/04 173.0
03/05 171.5
03/06 171.5
03/07 170.5
03/08 171.0
03/09 172.0
03/10 170.5
03/11 171.0
03/12 169.0 🎉
03/13 169.5
03/14 170.5
03/15 171.0
03/16 171.5
03/17 170.0
03/18 171.0
03/19 170.0
03/20 169.5
03/21 170.5
03/24 172.0
03/25 172.5
03/26 170.5
03/27 171.0
03/28 172.0

2nd verse same as the first.

brittgreenlikethecolor88 · March 28

SW - Jan 2025: 219 lb
Summer (June/July) GW: 180 lb
Overall GW: 150 lb
Jan: + 2 lb
Feb: - 7.4 lb

Mar 1: 213.6 lb
Mar 2: 215.2 lb
Mar 3: 214.2 lb
Mar 4: 213.8 lb
Mar 5: -
Mar 6: 213.8 lb
Mar 7: 214.0 lb
Mar 8: 212.4 lb
Mar 9: -
Mar 10: 212.8 lb
Mar 11: 211.0 lb
Mar 12: 212.4 lb
Mar 13: 212.4 lb
Mar 14: 213.0 lb
Mar 15: -
Mar 16: -
Mar 17: 214.2 lb
Mar 18: 213.0 lb
Mar 19: 212.0 lb
Mar 20: 212.0 lb
Mar 21: -
Mar 22: 211.8 lb
Mar 23: -
Mar 24: 210.0 lb
Mar 25: -
Mar 26: -
Mar 27: 210.2 lb
Mar 28: 209.4 lb, Getting closer to being out of the 200s again! I was looking through my past logged weights here on MFP and I was around 190 lbs at this time last year. Oh I wish I would have stayed on the wagon.

But, I have to give myself grace & move forward with better decisions for myself & family. My family has had an overload of stress and grief happen in our lives over the last 9 months. Unfortunately, I turned to food & alcohol for comfort. In January, as I gained even more weight, I realized I NEED to do better. I can't control everything happening around me, but I can control my diet & weight the best I can.

Michieb125 · March 28

3/28 Leaving on a short trip and forgot to weigh in at 6:00 am. Next weigh in can’t be until 4/1 but I’m pleased with the small loss this month.

Happy Friday! 🏝️

dannytrees1 · March 28

March goal 175lbs
Ultimate goal 175lbs
March-1-179.5
March-2-178.0
March-3-178.8
March-4-178.0
March-5-178.5
March-6-176.8
March-7-176.0
March-8-178.2
March-9-177.6
March-10-179.5
March-11-179.2
March-10-180.0
March-13-178.9
March-14-177.9
March-15-178.4
March-16-176.8
March-17-178.8
March-18-177.0
March-19-178.2
March-20-176.5
March-21-177.0
March-22-176.0
March-23-177.6
March-24-177.7
March-25-178.4
March-26-179.2
March-27-179.0
March-28-178.6
Have a great day everyone
🌴🌴🌴🌴👍🌴🌴🌴

MercyRoth · March 29

🤖🤖🤖👾👾🤖🤖🤖

HW: 196 in Feb 2024
GW for 2025: 170
UG: size 8 jeans
Current size: 12 - 14
MARCH
1: 178.5
2: 178
3: 179
4: 177.5 ⚡️
5: 178
6: 177.5
7: 178
8: 178
9: 177.5
10: 177.5
11: 177 ⚡️
12: 177.5
13: 178.5
14: 178
15: 177
16: 177
17: 176.5 ⚡️
18: 175 ⚡️
19: 176.5
20: 177.5
22: 177.5
23: 176.5
24: 176.5
25: 177
26: 178.5
27: 178.5
29: 179.5

I’ve gained 4.5 lbs in a week and a half and I don’t know why. While it’s probably water it’s very frustrating. So I’m going on the water retention offence this weekend. Feel free to give me tips!

kebass01 · March 29

Hey it’s Kristin, 5’3 and 36. Here are my goals

155-throw out one shirt✅
150- throw out two shirts ✅
145- throw out three shirts, throw out one hoodie *these are shirts that shrunk too short for my hubby to wear lol

March goal: under 150 ✅
4/18 goal: under 145
5/10 goal: under 140
8/1 goal: 130 (going to gulf shores with family)

UGW:125
2/14: 163.6

3/1: 156.8
3/3: 156.6
3/5: 155.0
3/7: 154.0 🎉
3/9: 152.6
3/11: 152.2
3/13: 151.6
3/15:150.6
3/17: 149.8 🎉
3/19:148.8
3/21: 149.0
3/23: 148.2
3/25: 147.6
3/27: 146.8
3/29: 146.6

I might have to take my scale out back and teach it a lesson. I feel like I have been gaining and losing the last 2lbs for the last week and I am below calories. I even adjusted calories bc a 147lb body does not need the same as a 163lb one. Last night before bed my scale read 149 so I was surprised I wasn’t in the 147s this morning. I did a 30 minute strength workout yesterday so pretty sore today and then a 30 minute walk. About to go on a walk this morning with the kiddo and dogs. Then a day of tball. Two more days til the end of the month!

HappyDonkey75 · March 29

Back from a week of Vacation with no scale, no tracking and a few cheats.. but alot of staying active…

I was actually afraid to face that scale this morning but Ya'll , I am so surprised.. no change…

brittgreenlikethecolor88 your progress is inspiring. You are doing amazing. Keep it up..

3/1- 168.9- 11,283 steps- no workout
3/2- 168.5- 14,724 steps- 2.5 miles hike with weighted vest, biceps/tricep strength day
3/3- 166.9- 7889 steps- back and chest strength day
3/4- DNW- 7023 steps- no workout
3/5- 167.2-8465 steps- leg day!
3/6- 166.7- 7857 steps- no workout
3/7- 167.2- 11868 steps, weighted vest treadmill 25 mins, 4 sprint cycles on treadmill
3/8- 167.8- 12,094 steps
3/9- DNW- 10665 steps upper body strength /Eliptical
3/10-168.6- 11.435 steps, walking only
3/11-168.4-10,957 steps- upper body strength day
3/12-167.4- walking/bike/elliptical ? we will see what I feel up for
3/13- DNW- leg day
3/14- 166.6- 9372 steps - no workout , some treadmill walking
3/15-167.2- 10, 464 steps ,upper body push/pull , treadmill
3/16- 167.7 8852 steps- no workout
3/17-167.9
3/18- DNW 10,057steps
3/19- 166.5
3/20- 166.5
3/21-167.6

3-21- 3/28- VACATION
3/29- 167.5

A week away seems to do me alot of good. I got alot of rest and no stress.I don't think the elusive 165# is going to happen yet again this month with only two days left ..but I am not discouraged …

Spring is showing up alot here and I am looking forward to some fun things coming up.

Kupla71 · March 30

Highest weight: 180
January weight: 160
February weight: 160
Goal weight: 140

March 4: 160.6
March 5: 159.8
March 6: 160
March 8: 159
March 10: 158.5
March 11: 158.2
March 12: 159
March 13: 158.8
March 16: 158 😀
March 17: 157.5!
March 19: 157.4
March 23: 158.4
March 24: 157

March 29: 158.5

I have pms and I’ve been eating ice cream. Portion controlled but still it’s not helping. I will not be too hard on myself right now because I have not been feeling well, and besides, I’m sure some of this uptick in weight is just pms.

dannytrees1 · March 30

March goal 175lbs
Ultimate goal 175lbs
March-1-179.5
March-2-178.0
March-3-178.8
March-4-178.0
March-5-178.5
March-6-176.8
March-7-176.0
March-8-178.2
March-9-177.6
March-10-179.5
March-11-179.2
March-10-180.0
March-13-178.9
March-14-177.9
March-15-178.4
March-16-176.8
March-17-178.8
March-18-177.0
March-19-178.2
March-20-176.5
March-21-177.0
March-22-176.0
March-23-177.6
March-24-177.7
March-25-178.4
March-26-179.2
March-27-179.0
March-28-178.6
March-29-179.9
Yikes not the greatest month for this ole cat👻
Still have a couple of days left⛄️
🌴🌴🌴🌴⛄️🌴🌴🌴🌴

MercyRoth · March 30

🤖🤖🤖👾👾🤖🤖🤖

HW: 196 in Feb 2024
GW for 2025: 170
UG: size 8 jeans
Current size: 12 - 14
MARCH
1: 178.5
2: 178
3: 179
4: 177.5 ⚡️
5: 178
6: 177.5
7: 178
8: 178
9: 177.5
10: 177.5
11: 177 ⚡️
12: 177.5
13: 178.5
14: 178
15: 177
16: 177
17: 176.5 ⚡️
18: 175 ⚡️
19: 176.5
20: 177.5
22: 177.5
23: 176.5
24: 176.5
25: 177
26: 178.5
27: 178.5
29: 179.5
30: 177.5

Ok I’m super happy about this result I had gained soooo much weight in a short amount of time and figured it was water so yesterday I drank a boat load of water, had fibre, dandelion tea, low sodium, 15 minutes bouncing on the trampoline, put my legs up at night, went for a walk, took magnesium…. All the things they suggest for reliving water weight, and whoosh I’m down two lbs

Also yesterday I went to buy a new pair of jeans and I’m usually a 12 and until recently often a 14, and I ended up buying a 10!! They fit like a glove!! I almost want to frame them 😝

Kupla71 · March 31

Highest weight: 180
January weight: 160
February weight: 160
Goal weight: 140

March 4: 160.6
March 5: 159.8
March 6: 160
March 8: 159
March 10: 158.5
March 11: 158.2
March 12: 159
March 13: 158.8
March 16: 158 😀
March 17: 157.5!
March 19: 157.4
March 23: 158.4
March 24: 157
March 29: 158.5

March 31: 157.5

Congrats @MercyRoth on the size 10 jeans!!

tishsmith101 · March 31

Highest Weight 203
Ultimate Goal 150
March Goal 168

03/03 170.5
03/04 173.0
03/05 171.5
03/06 171.5
03/07 170.5
03/08 171.0
03/09 172.0
03/10 170.5
03/11 171.0
03/12 169.0 🎉
03/13 169.5
03/14 170.5
03/15 171.0
03/16 171.5
03/17 170.0
03/18 171.0
03/19 170.0
03/20 169.5
03/21 170.5
03/24 172.0
03/25 172.5
03/26 170.5
03/27 171.0
03/28 172.0
03/31 175.0

No idea where this came from but can't dwell on it. April is going to have some challenges with a vacation in the middle and a couple stressful events.

MercyRoth · March 31

🤖🤖🤖👾👾🤖🤖🤖

HW: 196 in Feb 2024
GW for 2025: 170
UG: size 8 jeans
Current size: 12 - 14
MARCH
1: 178.5
2: 178
3: 179
4: 177.5 ⚡️
5: 178
6: 177.5
7: 178
8: 178
9: 177.5
10: 177.5
11: 177 ⚡️
12: 177.5
13: 178.5
14: 178
15: 177
16: 177
17: 176.5 ⚡️
18: 175 ⚡️
19: 176.5
20: 177.5
22: 177.5
23: 176.5
24: 176.5
25: 177
26: 178.5
27: 178.5
29: 179.5
30: 177.5
31: 177

not a bad way to end the month. The scale doesn’t always show progress but the jeans do 👍🏻

kebass01 · March 31

Hey it’s Kristin, 5’3 and 36. Here are my goals

155-throw out one shirt✅
150- throw out two shirts ✅
145- throw out three shirts, throw out one hoodie *these are shirts that shrunk too short for my hubby to wear lol

March goal: under 150 ✅
4/18 goal: under 145
5/10 goal: under 140
8/1 goal: 130 (going to gulf shores with family)

UGW:125
2/14: 163.6

3/1: 156.8
3/3: 156.6
3/5: 155.0
3/7: 154.0 🎉
3/9: 152.6
3/11: 152.2
3/13: 151.6
3/15:150.6
3/17: 149.8 🎉
3/19:148.8
3/21: 149.0
3/23: 148.2
3/25: 147.6
3/27: 146.8
3/29: 146.6
3/31: 146.4

Ugh I think I hit the P word…Plateau. I have been at a 500-1000 calorie deficit consistently so I know it’s not diet. I have upped my strength training so I am hoping it’s muscle/water. At least that’s what I keep telling myself, I almost ate the world yesterday out of frustration. Today I did 30 minutes of strength, 30 minutes of yoga, about to go on a 90 minute walk with the dogs and then a 60 minute stationary bike. Looking back on the month I lost 10.4lbs, fit into a new pair of jeans, threw away 3 fat shirts and a pair of jeans, and today during yoga my head could actually rest on the mat during child’s pose. So lots of wins this month! Onto April!

HappyDonkey75 · March 31

3/1- 168.9- 11,283 steps- no workout
3/2- 168.5- 14,724 steps- 2.5 miles hike with weighted vest, biceps/tricep strength day
3/3- 166.9- 7889 steps- back and chest strength day
3/4- DNW- 7023 steps- no workout
3/5- 167.2-8465 steps- leg day!
3/6- 166.7- 7857 steps- no workout
3/7- 167.2- 11868 steps, weighted vest treadmill 25 mins, 4 sprint cycles on treadmill
3/8- 167.8- 12,094 steps
3/9- DNW- 10665 steps upper body strength /Eliptical
3/10-168.6- 11.435 steps, walking only
3/11-168.4-10,957 steps- upper body strength day
3/12-167.4- walking/bike/elliptical ? we will see what I feel up for
3/13- DNW- leg day
3/14- 166.6- 9372 steps - no workout , some treadmill walking
3/15-167.2- 10, 464 steps ,upper body push/pull , treadmill
3/16- 167.7 8852 steps- no workout
3/17-167.9
3/18- DNW 10,057steps
3/19- 166.5
3/20=166.5
3/21-167.6

3-21- 3/28- VACATION

3/29- 167.5- Full body Strength - 1st workout after 7 days off; 13, 450 steps
3/30- 168.7 water retention from workout, sore muscles, salty snack after dinner 11,372 steps
3/31-167.1

3/30 weight increase was no surprise considering the 29th was my first day back after vacay and I hit the gym pretty hard followed by a full day of farmwork, and exercised two horses, and generally had a huge physical day. I woke up very body sore..

While on vacation I completely forgot to take along my GLP meds so I decided to just take a break from them all together and do a "reset".

Stopping cold turkey like that isn't recommended but didn't really have a choice. For the last few months, I have been considering a reset anyways and this seemed like a good time considering I was already part way into it inadvertantly.

It takes about 25-30 days (all depending on metabolism, kidney function and dosage) after your last dose for the medication to be completely out of your system. Hunger has hit pretty hard the last 24 hrs and its been 10 days! Hoping I can manage…

ManifestingToday · April 1

Hi Friends, our April thread is set up for use starting tomorrow. See you all there!
New April 2025 thread here. Or here:

https://community.myfitnesspal.com/en/discussion/10935923/just-give-me-one-month-april-2025/p1

🌷 Just Give Me One Month - March 2025 🌼

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