What are you doing RIGHT NOW???
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Working while at a coffee shop. We're being forced by the state to go into the office full time next week, so I'm enjoying my last opportunities to work from anywhere, hehe.
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just watching TV
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upper strength
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get it brother!
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switched to an upper/lower Ppl this week and gonna try to get more volume on bis and tris m-w-f see if I can get he guns out for summer lol- what routine you doing these days -
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Push/Legs/Pull/Rest/Push/Legs/Pull/Rest
it’s an 8 day rotation to allow an extra rest day between that 2nd push/pull day.0 -
J I st back to my feet after almost 2 years and 3 surgeries later.May I find out how much I gained back but hoping to get my Wright down a few lbs. so it's not much to release. I was at 215.5 lbs at that time.
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push
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pull
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relaxing medicinally on a grey, wet depressing sort of day.
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Folding laundry and wondering how I'm going to skate tomorrow cause I'm already sore from my workouts
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Not packing…😑
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[Currently in the air on the way to Phoenix - that's only a 3 hr. 50 min. flight for me.]
I don't know what kinds of tips you're looking for, so here goes in no certain order:
Roll, don't fold, when you're packing. Generally, it's better to roll clothes because it takes up less space and allows you to pack more while reducing wrinkles.
Get on the new timezone as soon as you can. That means staying awake or napping (depending on when/where you're flying).
Stay hydrated. I think they recommend 8 oz. water/hour. Also, it's recommended to stay away from carbonated carbonated beverages, because they can cause stomach issues.
Bring a snack. Sometimes there's early turbulence and you might have to wait for service.
Make sure all your devices are charged. Oh and be sure to have a couple of power adapters.
Move your feet occasionally… stretching them out. Maybe invest in some compression socks.
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Great advice! You fly more than anyone I’ve ever seen, I’d definitely take your advice!
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Watching hockey
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you play hockey too?
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No…was watching a NHL game. Just a hockey fan.
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oh ok I wouldn’t make it that far I’m way too skinny lol imagine a 115 lb guy with all that equipment on? I’m sure you’re much more capable than me if you tried … how tall r u ? What’s ur weight ?
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Watching curling
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Did you really just ask her her weight? 😂
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a 5am workout
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upper Strength
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Legs 🤢
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prepping for ww3 … shopping for the recommended 72 hours emergency evacuation kit 🤯 like the rest of Europe 🤷🏻♀️
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well of course we’re on the platform of not body shaming ourselves, being transparent and allowing others to help encourage body positivity no matter what your weight is I don’t think asking a woman her weight should be an issue anymore just like when they asked me my height, I don’t get upset
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lower Strength
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push, pull, upper strength, lower strength.
I SEE YOU! 😤💪
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Body positivity notwithstanding… I would be offended if you asked me my weight. Just saying. Maybe it's a generational thing. Would you also ask how old she is?
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push
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