APRIL 2025 Monthly Running Challenge
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hope all went well today @chris_in_cal
Today I was tired in the morning. Lack of sleep watching a huge storm front pound thru overnight so not good energy. And of course a stupid possum got into my garage first thing and I had to chase him out with a broom. The positive is I bet I sleep well tonight and I did manage a good lunch run to get 7 total for the day.
And the cacti are blooming. Along with the passion flower At least I can make images small
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well apparently not. 🤷♀️😂😫😏
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April Goal: 140 miles
4/1: 6.25 miles
4/2: 6.05 miles
4/3: 2.51 miles
4/4: 6.10 miles
4/6: 10.10 miles
4/7: 3.52 miles
4/8: 6.25 miles
4/9: 6.25 miles
4/10: 6.26 miles
4/11: 6.25 miles
4/13: 11.11 miles
4/14: 3.12 miles
4/15: 7.10 miles
4/16: 7.01 miles
4/17: 6.25 miles
4/18: 5.72 miles
4/20: 13.16 miles
4/21: 6.25 miles
4/22: 7.25 miles
4//23: 7.02 miles133.54/140 miles completed for April
I ran 7 miles this morning. It was another lovely spring morning. We had rain overnight, so there were lots of puddles to jump over.
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April 2025 Running
April 2 - 5km!!!!
April 3 - 4km
April 10 - 3km
April 15 - 5km
April 16 - 6km
April 17 - 4km
April 21 - 5kmApril 23 - I didn't run at lunch but I walked to church tonight. I WILL RUN TOMORROW!!!!
Total for April: 32km
Goal for April -
75km140km 100km6 -
I felt great on my run today - like I’m finally getting my fitness back. It may, however, have been due to fueling with kids’ party food. Either way, I loved it.
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Morning all
I got in 4.16M at 10'12
@chris_in_cal hope you're ok and recovering?
And Dear Texan ladies , @martaindale @SummerSkier we need pics of poisonous snakes and possums in the garage!
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@tarun_yadavA I take pics of every snake if I have my phone with me. I can show you some snakes!
@chris_in_cal Hope everything went well with your procedure.
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April total: 64.4/100 miles
YTD: 306.6 miles
4/1: 3.2 miles
4/2: 1.5 miles
4/5: 4.2 miles
4/7: 4 miles
4/10: 5.1 miles
4/12: 7 miles
4/13: 3.2 miles
4/14: 5.1 miles
4/15: 4 miles
4/16: 5.1 miles
4/18: 3.2 miles
4/19: 9.3 miles
4/20: 3.3 miles
4/22: 3.2 miles
4/23: 3 miles
Pre-work run yesterday that I forgot to post. It's pretty humid this week. Also went on a walk with my husband in the afternoon. Felt better then with a drop in the humidity following some storms in the afternoon.
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I am alive. No complications. I'll probably start moving around in a couple of days. Hopefully I'll be without restrictions in a week or ten days.
Thanks all for the well wishes. If this all goes to plan I'll have a health issue completely resolved. That's good.
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April 2025 Running
April 2 - 5km!!!!
April 3 - 4km
April 10 - 3km
April 15 - 5km
April 16 - 6km
April 17 - 4km
April 21 - 5km
April 24 - 4kmI am loving the fact that it's starting to be nice enough to run in shorts!
Total for April: 36km
Goal for April -
140km 100km75km60km5 -
01/04 2.86 miles
02/04 3.02 miles
03/04 2.18 miles
05/04 3.12 miles
06/04 3.13 miles
07/04 3.01 miles
08/04 2.85 morning &
1.04 evening miles
09/04 2.21 miles
12/04 2.87 miles
13/04 2.86 miles
14/04 2.85 miles
15/04 2.85 miles
16/04 2.86 miles
17/04 2.86 miles
18/04 2.87 miles
22/04 3.06 miles
24/04 3.35 morn &
1.86 even milesTotal 51.73/ 70 miles
I'm a bit behind on runs and posting. If I'm going to hit 70 miles for the month I'm going to have to squeeze extra short runs in here and there as well as the planned runs, which I did this evening.
@chris_in_cal I hope everything went well for you.
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Glad all went well @chris_in_cal! Hope you have a speedy recovery as well.
April:
01/04 - 7.10 km / 4.41 miles Treadmill
02/04 - 7.27 km / 4.52 miles Treadmill
03/04 - 10.06 km / 6.25 milesOutside
04/04 - 0Km / 0 miles - rest day
05/04 - 8.10Km / 5.03 milesOutside
- race day
06/04 - walking only
07/04 & 08/04 - 0km / 0 miles
09/04 - 11.2km / 6.96 miles Treadmill
10/04 - 6.60km / 4.10 miles Treadmill
11/04 - 0km / 0 miles
12/04 - 5.04km / 3.13 miles Treadmill
13/04 - 13.00km / 8.08 milesOutside
14/04 - 0km / 0 miles
15/04 - 5.38km / 3.34 miles Treadmill
16/04 - 7.68km / 4.77 miles Treadmill
17/04 - 8.64km / 5.37 milesOutside
18/04 - 5.38km / 3.34 miles Treadmill
19/04 - 15.27km / 9.49 milesOutside
20/04 & 21/04 & 22/04 - 0km / 0 miles
23/04 - 13.31km / 8.27 miles Outside
24/04 - 13.13km / 8.16 miles Outside
Total = 137.16km / 85.22 miles (Goal - 161Km / 100 miles)Another great day for a city run in the sun (mostly). Started at 17⁰C, was about 22⁰C when I finished, with a nice breeze keeping me cool throughout. Gotta love T's & shorts weather in April!
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I'm glad you didn't have any storm damage @SummerSkier . (At least I assume you didn't since you didn't mention any.) Great running and love the flowers. That passion flower!!
Great running @kgirlhart ! You should have channeled your inner child and ran through the puddles instead of jumping them. 😉
@angf0679 I think you need to tape some motivating sayings around your house get out to hepl motivate you to get out and run. One of my favorites is: "The only run you regret is the one you didn't do." - Noel Carroll Nice run today.
Nice run @martaindale and glad you got in a nice afternoon walk with your husband.
Glad to see that your procedure went well @chris_in_cal . I hope you recover quickly.
You're doing great @Mari33a .
Very nice @John772016 .
Great running, as always, @tarun_yadavA .
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day
2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day
3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s
4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s
5 April - Walk 1.10 miles - Ran 0.00 miles - Driveway (electrician was here all afternoon)
6 April - Walk 2.10 miles - Ran 0.00 miles - Treadmill
7 April - Walk 0.60 miles - Ran 2.50 miles - Treadmill - Gym 27m43s
8 April - Walk 2.10 miles - Ran 0.00 miles - Treadmill - Fasting blood work later in the day
9 April - Walk 0.60 miles - Ran 2.50 miles - Treadmill - Gym 26m27s
10 April - Walk 0.60 miles - Ran 2.50 miles - Treadmill
11 April - Walk 0.75 miles - Ran 1.50 miles - Treadmill - Gym 24m55s
12 April - Walk 0.75 miles - Ran 4.25 miles - Treadmill
13 April - Walk 1.10 miles - Ran 0.00 miles - Driveway laps
14 April - Walk 0.90 miles - Ran 3.10 miles - Trail run - Gym 27m54s, Lawn 2h40m36s - 3.05 miles
15 April - Walk 1.10 miles - Ran 0.00 miles - Treadmill
16 April - Walk 0.60 miles - Ran 2.50 miles - Treadmill - Gym 23m53s
17 April - Walk 1.10 miles - Ran 0.00 miles - Driveway laps - Mowed at mom's
18 April - Walk 0.65 miles - Ran 2.60 miles - Industrial Road - Gym 26m26s
19 April - Walk 0.85 miles - Ran 2.25 miles - Driveway laps - Singles tennis 1h42m53s
20 April - Walk 1.10 miles - Ran 0.00 miles - Driveway laps
21 April - Walk 1.10 miles - Ran 2.40 miles - Driveway laps - Singles tennis 48m11s
22 April - Walk 1.10 miles - Ran 0.00 miles - Treadmill - Electrician here all day
23 April - Walk 1.25 miles - Ran 0.00 miles - Treadmill - Gym 26m49s
24 April - Walk 0.80 miles - Ran 2.45 miles - Driveway laps63.30/80.00 goal
I got up early enough to get in my run before heading out for the day. I thought about running on the treadmill just because I didn't want to deal with my hills, but it was 61F (15.5C), cloudy, and calm winds, so I did driveway laps. I'm glad I went out. It was a decent run.
I walked 0.35 miles for warm up and then ran/walked. The first mile was slower than I felt I was going, so after that, I added a couple of fartlek's each lap and ran the last 0.30 miles at a pace as fast as I could maintain. Then, I walked 0.45 miles for cool down. The avg pace for the run was 12:47 min/mile. Avg HR was 136 with a max of 158 bpm. Splits were 13:35, 12:42, 15:03 (0.15 mile - mostly walk up a hill), and 9:50 (0.30 mile).
I was supposed to go to the gym today, but while running some errands before I got there, my trainer texted me to say that she had messed up her schedule so we cancelled for today. I just went on to work and worked an extra hour. (I just now realized that I could have gone to the gym and worked out on my own. Didn't even think about it this morning. 😂😗)
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Sorry. Accidently saved a blank comment and, apparently, you can't just delete it.
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