DAD BOD THREAD

cowsfan12 · June 2024

IslandGal3 wrote: »

cowsfan12 wrote: »

Progress from since Jan - slowing upgrading from dad bod to Father figure - nah I’m sayin 💪

Look at that hard work showing. 💪
Well done, Rob. You look great!

Thanks Jenni!

nossmf · June 2024

After the Great Newsfeed Exodus of 2024, not sure how many people are still around to view these, but this is how things are looking now.

DiscusTank5 · June 2024

Awesome work, @nossmf.

kinetixtrainer2 · August 2024

2024 pool house selfie 😎

honey_honey_12 · August 2024

kinetixtrainer2 wrote: »

2024 pool house selfie 😎

Hot Damn Chris! 😍
Those women at the pool are so lucky.

IslandGal3 · August 2024

kinetixtrainer2 wrote: »

2024 pool house selfie 😎

kinetixtrainer2 · August 2024

honey_honey_12 wrote: »

kinetixtrainer2 wrote: »

2024 pool house selfie 😎

Hot Damn Chris! 😍
Those women at the pool are so lucky.

😂 Thank you Mel! 🤗

IslandGal3 wrote: »

kinetixtrainer2 wrote: »

2024 pool house selfie 😎

😂🤗

gillylucky · August 2024

IslandGal3 wrote: »

kinetixtrainer2 wrote: »

2024 pool house selfie 😎

Hey, I got one of those! haha

nossmf · August 2024

@kinetixtrainer2 it's great to see a guy who does not neglect leg day!

@DiscusTank5 thanks, looking forward to posting more-defined pictures after I've shed a little of the concealing fat layer.

kinetixtrainer2 · August 2024

nossmf wrote: »

@kinetixtrainer2 it's great to see a guy who does not neglect leg day!

@DiscusTank5 thanks, looking forward to posting more-defined pictures after I've shed a little of the concealing fat layer.

Thank you Sir. I can’t afford to skip leg day 😅

ianjfoster68 · August 2024

crazyhorse8 · August 2024

Pulling it all together for the next win! 🥇💪 🏆

Unknown · August 2024

This content has been removed.

ianjfoster68 · August 2024

nossmf · August 2024

I want those shoulders...

ericatoday1 · August 2024

I’m only here to observe 👀

Snap: chickabish

tigrig · August 2024

Sometimes it's fancy, Sometimes it's getting down and dirty in the gym

ianjfoster68 · September 2024

I need a grandad bod thread

nossmf · November 2024

ianjfoster68 · March 19

nossmf · March 21

gaynemeth · March 21

a father figure

mar_sbar · March 23

Dealing with a case of golfer's elbow which has hindered a lot of upper body work, but this is me right up until that time. I hope to get back to full workouts within the next month.