LESS Alcohol ~ May 2025 ~ One Day at A Time

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  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member
    edited May 9

    @Michieb125 Your post is SO spot on! Please do share the information that you find.

    I'm probably the poster child for this discussion. I mostly drove for my jobs. I was an electric meter reader in two states and six counties. I delivered medical supplies in a very large area in SoCal. I was a courier driver here in So. Oregon and I've even delivered pizzas (hey, you got to do what you got to do!).

    But, now, I can't drive 13 miles into town. I do live in a rural county, but in town we do have a Safeway, Fred Meyer, Costco, Lowes, Home Depot, Staples, etc. and a few decent restaurants. The reason I can't drive is because of anxiety. And, it is definitely related to alcohol.

    I know that I can get over it. Because my last job wasn't a great job. But I took it because I'm also afraid of interviews. It was a job most people wouldn't take. I was a floater at a transfer site (garbage). My first assignment was in a small town about 35 miles away. My first day, I got on the freeway. It happened to be foggy. I panicked. But the next exit was miles away. I wanted to call and quit. But I told myself that I couldn't. I had to go over a couple of mountain passes, but I made it. At the end of the day, I actually felt good. I felt good to be working and complete a full day. Driving home was much easier. The next morning, when I got on the freeway, I felt a little anxious. But, not so bad. After that, it was complete smooth sailing. I had overcome my fear.

    So, my next goal is to drive 13 miles into town. I don't even have to go on the freeway. I figure I'll just have someone with me, just in case, I need someone to take over. Anyways, I very much tired of the anxiety (which is self-inflicted).

    Keep on posting!

  • tmbg1
    tmbg1 Posts: 1,569 Member

    4 AF

    1 LA

    4 A

  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member

    @Walktostaysane First off, I'm sorry to hear about your sister. I don't bring it up, but I think that's where I'm heading also. I think if I quit soon I will be OK. I don't know what my husband and cat would do if I weren't around.

    I haven't gone years without drinking. But, I have gone several months. It really does feel good. I'm beginning to think that I may never feel normal again. Do you think if I stop drinking that I will feel better? I'm starting to wonder. Today, I feel so depressed (and I'm not one to suffer from depression). I think it's the alcohol.

    I hope I can feel well again. Thanks!

  • SparkSpringtime69
    SparkSpringtime69 Posts: 1,312 Member

    May

    AF: 3
    A: 6

  • SparkSpringtime69
    SparkSpringtime69 Posts: 1,312 Member

    @Alatariel75 welcome back, and I'm so sorry you've had so much grief in your life lately. Happy that you came back here and are re-committing to LA.

  • SparkSpringtime69
    SparkSpringtime69 Posts: 1,312 Member

    @SurferGirl1982 I'm sorry to hear you're feeling depressed.

    I'm curious, when you've quit for several months, what was it you did in place of drinking, and what kept you going for that long? Maybe looking back to that time in your life for inspiration might help some. Just a thought.

  • Michieb125
    Michieb125 Posts: 1,176 Member

    Current for May including today 😊

    AF - 4
    A - 6

    It was nearing 90 degrees here yesterday! Had a Stella Artois 0.0 last night.

  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member

    I tried to change my username because I wanted to get away from this all. But, all it did was change my username in my previous posts.

    I've become too dependent on this thread. When I open it up in the morning, I always look forward to reading everyone's posts. But, today, there wasn't even one post. I think this thread is about done too.

    I've requested some off my more prior posts to be deleted. I was starting to sound like a "Negative Nancy". That's not helpful for anyone. I think I do have some control over my emotions and feelings. And, I am working on feeling happy again. And, of course, quitting drinking is the first step.

    Anyways, I miss some of you that haven't been posting lately. I realize @Womona that you haven't been feeling well. I hope you get feeling better soon. And, @chicbuc I hope you're doing OK. You have always been a wonderful contributor to this group.

    Take care all and in despite of trying to conceal my identity…well it didn't work 🤔

  • Michieb125
    Michieb125 Posts: 1,176 Member

    A huge congratulations on your successful AF trip @globalhiker! We know there was a lot of anticipation leading up to this and you DID it!

  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member

    @globalhiker That's awesome that you were able to go on vacation and stay AF. At this time, I don't plan on moving anywhere. I haven't been feeling very well physically lately. You've been AF for so long now that you probably don't remember. I've been through this before, but I'm beginning to think that I'll never feel normal again. I sure hope I do!

    @RubyRed427 That's nice to know that someone is out there. I was starting to feel like I was all alone. It does make sense though that people would post less when the weather is nice. It really does help when you're working full-time. I didn't drink as much either for the same reason. I would have a couple of drinks after work. But, that was it.

    I really need to quit drinking…NOW! I am basically nonfunctional. In fact, I'm probably going to reschedule my cat's vet appointment to next week. I just don't think I could make it.

    I have reread some of my posts from months past and it seems like I usually start feeling better pretty quickly. I sure hope it happens that way again. If I can get past this, I hope I never drink again.

    @NonnieDoiron I feel for you. Your life seems too hectic. You're definitely working too much. I don't know if wine is the best solution to calm you down though. It's been a long time since this has happened to me, but my sleep schedule is so messed up. I nap during the day and then I'm up at all hours of the night…last night was 1:30 am. And, I haven't been eating like I usually do. Who want's a chia seed, walnut, blueberry smoothie when they're drinking whiskey? It's crazy!

    Have a nice day everyone!

  • itladyee
    itladyee Posts: 6,740 Member

    Welcome @Walktostaysane Good Luck to you on your journey

    Sunday - Mother's Day, Enjoyed the day with family, no alcohol. Came home and stopped at the restaurant in our neighborhood and had a couple of chocolate martini's for dessert and enjoyed a quiet evening.

    Going out to dinner tonight, most likely a glass or two of wine….Counting it now.

    @Alatariel75 Glad you're back. Kudos for doing so well but also give yourself grace for dealing with the grief that you have experienced. Glad you came back to the group and know that we are here to support you.

    Way to go @globalhiker ~ Quite an accomplishment you made. And talk about stress free…. that's amazing and I bet you felt pretty good too, you should! It's nice to be able to see your future (ie: elderly parents) and being able to correct that journey, now!

    Hi @RubyRed427 ~ love your words of wisdom for the group!

    Hang in there everyone!! We can all be better!

    Stats thru May 12

    AF: 5
    LA: 1
    A: 6

    Planned: 7 to 10 days
    Just one of those days: 1 day so far
    Baseball game this weekend - Yes
    Cinco de Mayo - Yes , 2 margaritas
    Mother's Day
    Book Club
    Memorial Day Holiday

    In addition to planned
    May 7 LA - finished off mexican food from Cinco De Mayo and had one margarita
    May 8 had drinks with husband while watching mindless TV.

  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member

    OK…I rescheduled my cat's vet appointment for next Wednesday, the 21st. So I have nine days to pull myself up by my bootstraps and get myself into shape. I'm just not sure how I'm going to do it 🤔

    My husband is getting a little tired of buying booze for me. But, at the same time, he knows that cold-turkey isn't always the best idea.

    I hate to admit it, but I'm not capable of driving one mile to the store right now. We live in such a small town that we don't have the services like most of you do. I have Roseburg listed as where I live. And, a lot of those services are available there. But we live about 13 miles out.

    One day, I did see a car go down the street that had a placard on the door that said, "Doordash". So I downloaded the app. But the only business listed was Tractor Supply. I don't think they have what I'm looking for 😕

    I also downloaded the Uber app. I couldn't believe my eyes…there was about five businesses listed, including the liquor store. But, the next time that I logged on, there was nothing. I guess it just depends if there's a driver or not. Oh well, I guess we're starting to move up in the world!

    I would still like to move back to town. But, we really can't afford it right now. Some of you may know that we had a flood and our paid-for car went swimming. So we had to buy a new car. It's not completely new. It's a 2023 Toyota RAV4 with only 13,000 miles on it. We really like it. But, now, we have car payments. Not too bad though. I guess if I give up my only two vices (drinking and gambling), we'll be better off. But, come on…don't take my gambling away!

  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 929 Member

    @Michieb125 There was so much to read and write this morning that I just realized that I hadn't replied to you. I really am struggling. I'm afraid to completely quit cold-turkey. But, at the same time, I just want to be done with it. I know that you're going the LA route yourself. And, believe me, I would love to go that route myself. I can't even imagine quitting forever. But, lately, I haven't been feeling that great. I haven't been eating right and I'm not functioning that well. So, for now, I think I need an extended break.

    I rescheduled my doctor appointment to next month. I wouldn't be able to deal with it right now. And, I'm one that doesn't like canceling a day or two ahead of my appointment. The clinic that I go to is very nice and I have a really nice doctor. But I don't know if he will be much help.

    I had a nurse practitioner back in 2021 when I tapered off. At the time, with the insurance I had, there were no treatment programs in my area. She recommended the tapering thing. But she said if my BP went up or I had any weird headaches to go to urgent care or the ER right away. She said that I could message her every day if I wanted. And I did. I also was in frequent contact with her medical assistants. Anyways, everything worked out fine. I just don't want to take that long this time.

    Thanks…I always appreciate your help and useful information. I will keep you all posted. Wouldn't be cool if I could surprise you all in a few days?

  • Michieb125
    Michieb125 Posts: 1,176 Member
    IMG_0799.jpeg

    Envisioning my best life this week and circling back to my health goals. Have my annual physical next month!

  • NonnieDoiron
    NonnieDoiron Posts: 452 Member

    AF-6
    A-6

    Plane arrived so late last night. Went directly to my husband’s dad and stepmom’s house. I’ll be honest, it will probably be the last time we see his dad alive. It was a very rough visit. The house is run down, packed with junk, and dirty… so dirty. It was very hard to be there. Hubby is going back today to change to change the battery in their smoke detector that was chirping the whole time we were there, but they didn’t have a new battery.

    I’ll be in the office while he’s running around visiting family. So not ready for the next two days, but here I go… stone sober for the next 3 days at minimum.