🌸🌼May Daily Logging and Weigh in Challenge🌼🌸
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Weight finally came down a bit yesterday, whew.
Daily calories- yesterday
Goal- 1600 Actual 1597
May Weighins
May 3- 160.2
May 6 - 159
May 7- 159.6- weekly weigh in
May 12- 161.8
May 14- 161- weekly weigh in
May 16- 160.4
May 19- 161.8
May 20 - 160.4MAy goals:
** Weigh in weekly on Wednesdays.
**Track calories every day. This week 4/7 days
**Stick to my calorie goals (1600, plus 100 on days I go in to the office- more movement/longer day).
**If I go over, try not to go over by more than 300. So that I don't just give up and splurge higher and higher.2 -
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
************ONE DAY, ONE STEP, ONE DECISION AT A TIME**********
This Challenge Starting Weight (from April 30): 196.0
Goal: (Four lb Loss) 192.0
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx
🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--FIRST HALF OF THE MONTH:
05/01-196.2 ❌ - (Trend Weight: 194.9)
05/02 – 194.6 ✅ (Trend Weight – 194.9)
05/03-195.0 ❌ - (Trend Weight: 194.9)
05/04-194.0 ✅ - (Trend Weight: 194.8)
05/05-DNW 💠 - (Trend Weight: DNW)
05/06-DNW 💠 - (Trend Weight: DNW)
05/07-WNP 💠 - (Trend Weight: WNP)
05/08- DNW 💠 -(Trend Weight: DNW)
05/09-194.0 - (Trend Weight: 195.3)
05/10-193.6 ✅ - (Trend Weight: 195.1)
05/11-194.6 ❌ - (Trend Weight: 195.0)
05/12 – 194.6 💠 (Trend Weight – 195.0)
05/13-194.2 ✅ - (Trend Weight: 194.9)
05/14-194.2 💠 - (Trend Weight: 194.8)
05/15-194.0 ✅ - (Trend Weight: 194.7)
SECOND HALF OF THE MONTH:
05/16-DNW 💠 - (Trend Weight: DNW)
05/17-196.4 ❌ - (Trend Weight: 194.9)
05/18-DNW 💠 - (Trend Weight: DNW)
05/19-195.4 ✅ - (Trend Weight: 195.2) I tried to be stupid yesterday and only eat about 800 calories to make up for past transgressions but, as usual, it didn’t work. When will I learn? However, I still managed to pull off a good day and I’m showing a 1 lb loss since last weigh-in so that helps. I hate walking backwards so I need to keep my head in the game!
🌺🌺🌺 🌺🌺 05/20 – 195.4 💠 (Trend Weight –195.2) I ended up out of town and out to lunch/dinner yesterday (my first meal of the day). My new push lawnmower delivered to store arrived and we went to pick it up about two hours away round trip. We decided on a restaurant and I know the calories and carbs were very high though I only ate about half. It would not have been too bad if not for the snacks last night. One snack should have been enough! Anyway, the mower is one of those battery operated ones. For a widow like me it will be nice to not have to worry about gasoline or oil changes etc. I just hope it cuts sufficiently. I bought a very good brand with a 7.5ah battery so fingers crossed! I already have a riding lawn mower my person I hire usually uses for most of the yard. This would be for tight areas or if my person does not show up.
05/21 – xxxxx (Trend Weight – xxxxx)
05/22 – xxxxx (Trend Weight – xxxxx)
05/23 – xxxxx (Trend Weight – xxxxx)
05/24 – xxxxx (Trend Weight – xxxxx)
05/25 – xxxxx (Trend Weight – xxxxx)
05/26 – xxxxx (Trend Weight – xxxxx)
05/27 – xxxxx (Trend Weight – xxxxx)
05/28 – xxxxx (Trend Weight – xxxxx)
05/29 – xxxxx (Trend Weight – xxxxx)
05/30 – xxxxx (Trend Weight – xxxxx)
05/31 – xxxxx (Trend Weight – xxxxx)
..
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Got a haircut yesterday. Am sick again with flu.
🍂May weight 🍂
Current weight: 107.6 kg
Goal weight: 106.5kg
🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁
- 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅.
- 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254 calories out ✅💪20 squats
- 106.8kg ⬇️ 1kg 💩🍴1516 calories in🔥2132 calories out💪20 squats ✅
- 106.2kg ⬇️ 0.6kg 💩🍴1496 calories in 🔥1912 calories out ✅
- 106.3kg ⬇️ 0.1kg 💩 🍴1631 calories in 🔥2158 calories out ✅
- 106.3kg 🍴1569 calories in🔥2396 calories out✅
- 106.6kg ⬆️ 🩸 2260 calories in 🔥3690 calories out ✅
- 107.7kg 💩🩸🍴2421 calories in 🔥3386 calories out ✅
- 107.5kg ⬇️ 0.2kg 💩🩸3295 calories in 🔥 3259 calories out ❌ ate box Côte d’Or chocolates
- 108.1kg ⬆️ 0.6kg 💩 🍴2336 calories in 🔥1944 calories out❌
- 108.4kg ⬆️ 0.3kg 💩🍴2092 calories in 🔥2079 out❌
- 107.4kg ⬇️ 1kg💩🍴4060 calories in🔥Whopper with cheese cravings, snacking ❌
- 108kg ⬆️ 0.6kg 💩🍴1714 calories in🔥2135 calories out ✅
- 107.5kg 💩⬇️ 0.5kg 🍴1923 calories in 🔥2116 calories out 💪20 squats ✅
- 106.5kg 💩⬇️ 1kg🍴1884 calories in 🔥2188 calories out💪20 squats✅
- 106.4kg ⬇️ 0.1kg 💩 🍴1789 calories in🔥💪20 squats ✅
- 106.2kg 💩⬇️ 0.2kg 🍴2040 calories in 🔥3933 calories out💪1hr 36 minutes aged care 👣 12000 ✅
- 106.4kg 💩 ⬆️ 0.2kg🍴3174 calories in 🔥2022 calories out ❌ KFC & Nutella waffle 🧇
- 107.5kg ⬆️ 💩 1.1kg 🍴3669 calories in🔥2008 calories out💪20 squats 20 calf raises ❌ was really hungry ate Big Mac, muffin, hot custard pie
- 108.2kg ⬆️ 0.7kg 🍴1446 calories in 🔥✅
- 107.3kg ⬇️ 0.9kg
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Hi all..I’m Heather, born and raised in Ohio but live in Connecticut. I just found this group and would love to know more.
Sw: 335, Cw: 256, Gw: 210🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁0 -
Hi all!!
I’m back for another month! Love the MAY Mantra and hope to adopt it as well. My goal is to work towards overall improved health by eating healthier and increasing activity.
I’m starting a bit late this month due to traveling for work. Just returned home and found myself up 5 pounds…yikes! Time to get back to better habits!
- May 4: 138.0
- May 5: 138.5
- May 6: 138.2
- May 7: 136.2
- May 8: 134.6
- May 9: 135.0
- May 10: 135.8
- May 11: DNW
- May 12: 135.8
- May 13: 135.8
- May 14: 136.9
- May 15: 138.3
- May 16: 139.2 😬
- May 17: 137.4
- May 18: 137.2
- May 19: 135.6
- May 20 136.2
- May 21: 136.2
May 20: logged. Struggled with meeting step goal due to the many meetings and rainy weather! They are calling for another rainy day today. Was +66 over on calorie goal and just shy of protein goal. I made some high protein blueberry muffins as a “snack” so I’m not tempted by other sweet treats. They smelled delicious, not as sweet as a blueberry muffin but again they aren’t supposed too!
@Heather06615 Hi Heather, welcome! 🤗 I have been with this group since January 2025. We are all working towards being the healthiest version of ourselves, which may mean different things to different people. The goals you set are your own….whether that’s improving your diet, logging through MFP, increasing water or activities. Most of us track daily as a way of staying accountable, connecting and sharing our wins/struggles. We are here to support each other, on good days and bad, as we all continue on this journey. Thanks for checking us out and happy to welcome you here!
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I was over calories a bit yesterday, but today was my weekly weighin and it was down so yay! Also last week I tracked 7/7 days. Also yay! That's the first time I've done that.
Daily calories- yesterday
Goal- 1600 Actual 1750
May Weighins
May 3- 160.2
May 7- 159.6- weekly weigh in
May 12- 161.8
May 14- 161- weekly weigh in
May 20 - 160.4
May 21- 160.2 weekly weigh inMAy goals:
** Weigh in weekly on Wednesdays.
**Track calories every day. This week 7/7 days
**Stick to my calorie goals (1600, plus 100 on days I go in to the office- more movement/longer day).
**If I go over, try not to go over by more than 300. So that I don't just give up and splurge higher and higher.0
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