Just Give Me 10 Days - Round 298

quiltingjaine
quiltingjaine Posts: 6,707 Member
in Challenges

Round 298

May 31 - June 9, 2025

Please join us starting on 5/31 for JUST GIVE ME 10 DAYS, when we will begin Round 298!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE

****

Rnd 298 SW
5/31
6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9

«134567

Replies

  • SModa61
    SModa61 Posts: 3,361 Member

    shoot, i swear these are coming faster and faster. Thanks @quiltingjaine

    (Oh, and PS, would have been great if we were closer. I keep saying "today I'll get to the gym".)

  • Chapter_3
    Chapter_3 Posts: 1,287 Member

    🙋🏼‍♀️

  • Krysless2
    Krysless2 Posts: 2,223 Member

    #9\V/Thu5/29\V/📊\V/152.9;-+0lb\V/
      ➖❔Yes Day?  NO🖤
      🔖 Notes:  ONE more day left in this round!! Though not sure my scale is reading things accurately ATM. Think she could just be bloated and/or in her feelings😑 

    (Click for Goal•Tickers: Memorial Day Emojis “Thank you for your service!!” (🇺🇸=Yes⚔️=No)

    «Tue-Thu ( 2 of 9)YesDays» Averages

    •🖤❤️❤️🖤🖤🖤🖤🖤🖤🩶
    •⚔️🇺🇸🇺🇸⚔️🇺🇸⚔️⚔️⚔️🇺🇸🔘 1884C’s
    •⚔️🇺🇸🇺🇸⚔️⚔️⚔️⚔️⚔️⚔️🔘 419MVE
    •📉📉📉📈📉📈📊📉📊🔲⚖️Wed-Fri

      🏁\:/🏁\:/ Mini•Goals \:/🏁\:/🏁
     🔸 Get Under 152lbs ««So close!!
     🔸 Checked off (5 of 10)YES-Days (Days_Under_C’s➕Met_MOVE_Goal)

    #10.                       5/30 Fri ~ Last Day

    Previous Days:

    #8\V/Wed5/28 |📉| 152.9;-.5lbs\V/
      ➖❔Yes Day?  NO🖤
      🔖 Notes: joined a book club in one of the MFP communities. 🥰

    #7\V/Tue5/27 |📊| 153.4;+-0lbs\V/
      ➖❔Yes Day?  NO🖤
      🔖 Notes: tried to pretend I wasn’t tired and TOM’ing. It worked in a sense. Had a nice relaxing cheat-day went to the movie theaters to watch Lilo & Stitch(very cute!!) and then the new Final Destination(it was pretty decent as well). Overall: Gave the day a solid B+
      ➖so close to my maintenance weight! I can almost taste it!!

    #6\V/Mon5/26 |📈| 153.4;+1.1lbs\V/
      ➖❔Yes Day?  NO🖤
      🔖 Notes: Memorial Day festivities

    #5\V/Sun5/25 |📉| 152.3;-0.6lbs\V/               ➖❔Yes Day?  NO🖤
      🔖Notes: Lazy day of working at my desk job

    #4\V/Sat5/24 |📈| 152.9;+0.6lbs\V/
      ➖❔Yes Day?  NO🖤
      🔖    Notes: TOM is-a-coming’!

    #3\V/Fri5/23 |📉| 152.3;-1.1lbs\V/
      ➖❔Yes Day?  YES❤️
      🔖    Notes: good day; no comments or concerns. 

    #2\V/Thu5/22 |📉| 153.4;-2.0lb\V/
       ➖❔Yes Day?  YES❤️
      🔖    Notes: gave myself more credit for Moving. I left my Apple Watch off for a few hours while by the pool 

    #1\V/Wed5/21 |📉| 155.4;-.2lb\V/
    . ➖❔Yes Day?  NO🖤
      🔖    Notes: didn’t really reflect

    \V/RND297 |🇺🇸or⚔️| SW155.6\V/
    🔖Notes: (post-TMI weight was 153.8)~ Thank you for continuing these Rounds! This group is literally the reason I stopped binging last night. 

  • TheBugaloos
    TheBugaloos Posts: 38 Member
    edited May 29

    I'll be in for another round!

  • musicsax
    musicsax Posts: 4,945 Member

    Yes, I NEED that new round, thank you @quiltingjaine .

  • TheBugaloos
    TheBugaloos Posts: 38 Member

    RND 297: 237.0 --> 234.5 lb ( ↓ 2.5 lb)

    RND 298:

    SW (05/30/25): 234.5 lb
    GW (06/09/25): 231.5 lb

    Goals (RND298):
    Log all calories, every day.
    Draft/implement new exercise plan.
    Limit (or eradicate) bad choices (i.e., overeating, alcohol).

    05/31/25:

    06/01/25:

    06/02/25:

    06/03/25:

    06/04/25:

    06/05/25:

    06/06/25:

    06/07/25:

    06/08/25:

    06/09/25:

    Thanks for setting this up, @quiltingjaine ! 🤗

  • quiltingjaine
    quiltingjaine Posts: 6,707 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    ****

    Rnd 298 SW 133.0

  • Krysless2
    Krysless2 Posts: 2,223 Member

    \V/RND298\V/SW152.9lbs\V/
    ➖plan on upping my weight lifting this round. Beach vacation is in one more month
    ➖Lowered my mini goal to 150lbs. Almost to maintenance

  • musicsax
    musicsax Posts: 4,945 Member
    edited May 31

    🎷 67 yrs young F, 5ft 4 Round 298 (my 228th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-f742f39d8177a-eb5e.png

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, it’s taken me 75 rounds to achieve target of 130 = back to maintenance!! But then I crept up again, so need to get back to around 134. A healthy lifestyle must be a permanent way of life.

    Updated 20.08.24 – I met up with youngest DB, first time after his DP passed away at the way too early age of 46. DB lives a long way from us, we see him very infrequently & is very introvert, so not a sharer of info 😞. However, he finally opened up to me, it seems that his DPs bad health leading to heart failure followed by kidney, liver failure & then a massive stroke, was originally caused by heavy drinking. By the time he realised he was abusing his body and went teetotal, the damage was too late to reverse. He was on the list for a heart transplant, but his other organs gave up before one became available.This has made me think about how I am abusing my body when I have binges with way too much sugar, fat & salt. I know I am a food addict. I'm going to try to think about this when I am tempted to overindulge, I need to start respecting my body more and think about whether I want to be in the best health I can be. My body has served me so well for 66 years, it deserves to be given the best chance to keep serving me well & I've been really lucky that life has not dealt me a raw health deal, so I must not jeopardize that luck.

    End of round 69 134.2 22.2.18 to 03.03.19

    End of round 70 133.6 04.03.18 to 13.03.19

    End of round 71 132.4

    End of round 72 133.2

    End of round 73 132.8

    End of round 74 132

    End of round 75 131.4

    End of round 76 130.2

    End of round 77 132.4

    End of round 78 134.4

    End of round 79 132

    End of round 80 133.6

    End of round 81 133.8

    End of round 82 132.4

    End of round 83 133.4

    End of round 84 133

    End of round 85 131.6

    End of round 86 133.0

    End of round 87 134.8

    End of round 88 132.8 (2 pounds lost)

    End of round 89 138.2 (5.4 pounds gained)

    End of round 90 135 (3.2 pounds down)

    End of round 91 132.8 (2.2 pounds down from end of last round)

    End of round 92 133 (0.2 pound up from end of last round)

    End of round 93 135.6 (2.6 pounds up from end of last round)

    End of round 94 135.8 (0.2 pounds up from end of last round)

    End of round 95 134.4 (1.4 pounds down)

    End of round 96 134.4 (no loss no gain!!)

    End of round 97 135 (0.6 up from end of last round)

    End of round 98 133.4 (1.6 down from end of last round)

    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)

    End of round 100 133.4 (1 down from end of last round)

    End of round 101 137.2 (3.8 pounds up)

    End of round 102 136 (1.2 pounds down – not bad considering Dad unexpectedly passed away 3 days before end of round: went totally off plan & no walking!)

    End of round 103 – 133.4 (2.6 pounds down from last round – better!)

    End of round 104 – 135 (0.6 up from end of last round)

    End of round 105 – 133.6 (1.4 down from end of last round)

    End of round 106 – 133.6 (same as last round)

    End of round 107 – 134.8 (1.2 pounds up from end of last round)

    End of round 108 – 134.2 (0.6 pounds down from end of last round)

    End of round 109 – 135.6 (1.4 pounds up from end of last round)

    End of round 110 – 133.2 (2.4 pounds down from end of last round)

    End of round 111 – 133.2 (same as last round)

    End of round 112 – 133.6 (increase of 0.4)

    End of round 113 – 132.8 (0.8

    End of round 114 – 136 (3.2 pounds up from end of last round)

    End of round 115 – 134.8 (1.2 pounds down from end of last round)

    End of round 116 – 133.4 (1.2 pounds down from end of last round)

    End of round 117 – 135.4 (2 pounds up from end of last round)

    End of round 118 – 136 (1.6 pounds up from end of last round)

    End of round 119 – 133.4 (2.6 pounds down)

    End of round 120 – 135.4 (2 pounds up)

    End of round 121 – 135.2 (0.2 pounds down)

    End of round 122 – 133.2 (1.8 pounds down)

    End of round 123 – 132.4 (0.8 pounds down)

    End of round 124 - 134.8 (2.4 pounds up)

    End of round 125 - 135 (0.2 pounds up) – get a grip!!!

    End of round 126 - 135 - same as last round

    End of round 127 - 133.8 (1.2 pounds down

    End of round 128 - 133.4 (0.4 pound down)

    End of round 129 - 134.2 (0.8 up)

    End of round 130 - 133 (1.2 pounds down)

    End of round 131 - 133.6 (0.6 up)

    End of round 132 – 134 (0.4 up)

    End of round 133 – 134 .4 (0.4 up)

    End of round 134 – 132.2 (2.2 pounds down) see what not binging can do!!

    End of round 135 – 131.8 (0.4 down)

    End of round 136 – 132.8 (1 pound up – happy for Christmas period, lower than at this time for many years!)

    End of round 137 – 134 (1.2 pound up ugh!!)

    End of round 138 - 131.2 (2.8 pounds down)

    End of round 139 – 130.2 (1 pound down)

    End of round 140 – 132.4 (2.2 pounds up)

    End of round 141 – 131 (1.4 pounds down)

    End of round 142 – 129.8 (1.2 pounds down)

    End of round 143 – 130.8 (1 pound up)

    End of round 144 – 130.2 (0.6 pounds down)

    End of round 145 – 132 (1.8 pounds up)

    End of round 146 – 133.8 (1.8 pounds up – again!!)

    End of round 147 – 133.2 (0.6 down)

    End of round 148 – 132.4 (0.8 pounds down)

    End of round 149 – 132.4

    End of round 150 – 133.8 (1.4 pounds up)

    End of round 151 – 135.8 (2 pounds up)

    End of round 152 – 134 (1.8 pounds down)

    End of round 153 – 135.4 (1.4 pound up)

    End of round 154 – 132.2 (3.2 pounds down)

    End of round 155 - 133.6 (1.4 pounds up)

    End of round 156 - 134 (0.4 pounds up)

    End of round 157 - 133.6 (0.4 pounds down)

    End of round 158 – 135.4 (1.8 pounds up)

    End of round 159 – 134.4 (1 pound down)

    End of round 160 – 135.2 (0.8 up)

    End of round 161 – 134.2 (1 pound down)

    End of round 162 – 133.6 (0.6 down)

    End of round 163 – 136.2 (2.6 up)

    End of round 164 – 136 (0.2 pound down)

    End of round 165 – 135.8 (0.2 pound down)

    End of round 166 – 136 (0.2 pound up)

    End of round 167 – 138 (2 pounds up)

    End of round 168 – 135 (3 pounds down)

    End of round 169 – 134.4 (0.6 pound down)

    End of round 170 – 133 (1.4 pounds down)

    End of round 171 – 135.4 (2.4 up)

    End of round 172 – 135.6 (0.2 up)

    End of round 173 – 137.6 (2 pounds up)

    End of round 174 – 135.2 (1.4 pounds down)

    End of round 175 – 138 (2.8 pounds up)

    End of round 176 – did not complete (away on family holiday)

    End of round 177 – 138

    End or round 178 – 137.8 (0.2 down)

    End of round 179 – 139.4 (1.6 pounds up)

    End of round 180 – 137 (2.4 pounds lost)

    End of round 181 – 139.2 (2.2 pounds up)

    End of round 182 – 135.6 (3.6 pounds down)

    End of round 183 – 138.2 (2.4 up)

    End of round 184 - 136 (2.2 pounds down)

    End of round 185 – 136.4 (0.4 gain)

    End of round 186 – 136.4 (same)

    End of round 187 – 138.4 (2 pounds up)

    End of round 188 – DNW (away for Queen's platinum jubilee celebrations)

    End of round 189 – 139.2

    End of round 190 – 139.8

    End of round 191 – 139.8

    End of round 192 – 138.8 (1 pound lost)

    End of round 193 – 138.2 (0.6 lost)

    End of round 194 – 136.4 (1.8 lost)

    End of round 195 – 139.2 (2.8 pounds up)

    End of round 196 – 138 (1.2 pounds down)

    End of round 197 – 138.2 (0.2 up)

    End of round 198 – DNW (on holiday in Crete)

    End of round 199 – DNW (on holiday in Crete)

    End of round 200 – 138.8 (2.6 pounds lost)

    End of round 201 – 138.2 (0.4 pounds lost)

    End of round 202 – 137.8 (0.4 pounds lost)

    End of round 203 – 137.6 (loss of 0.2)

    End of round 204 – 135.8 (1.8 pounds lost)

    End of round 205 – 135.6(0.6 pound lost)

    End of round 206 – 135.4 (0.2 pound lost)

    End of round 207 – 136.4 (1 pound gain) (Caravan Christmas Party Rally)

    End of round 208 - 137.2 (0.8 pound gain)

    End of round 209 - 137.4 (0.2 pound gain) (Christmas period)

    End of round 210 – DNW (Lanzarote holiday)

    End of round 211 – 138.2

    End of round 212 – 139.8

    End of round 213 – 139

    End of round 214 – 138.2 (1.2 pounds loss)

    End of round 215 – 139.2 (1 pound up)

    End of round 216 – 136.6 (2.6 pounds lost)

    End of round 217 – 137.8 (1.2 pounds up)

    End of round 218 – 140.4 (2.6 pounds up – need to reverse this trend!)

    End of round 219 – 139.8 (0.6 down)

    End of round 220 – DNW

    End of round 221 – 140.8 (1 pound up)

    End of round 222 – 139.8 (1 pound down)

    End of round 223 – 140 (0.2 pound up)

    End of round 224 – 139.2 (0.8 pound down)

    End of round 225 – 139.4 (0.2 pound up)

    End of round 226 – 141 (1.6 pound up)

    End of round 227 – 139.8 (1.2 pound down)

    End of round 228 – 139.6 (0.2 pound down)

    End of round 229 – 140.2 (0.6 pound up)

    End of round 230 – 139.8 (0.4 down)

    End of round 231 - 138.2 (1.6 pounds down)

    End of round 232 – 140.6 (2.4 pounds up)

    End of round 233 – 138.8 (1.8 ponds down)

    End of round 234 – 140.2 (1.4 pound up)

    End of round 235 – DNW – on holiday

    End of round 236 – 142

    End of round 237 – DNW, staying at DS’s.

    End of round 238 – 139.8

    End of round 239 – 139.6 (0.2 pounds down)

    End of round 240 – 139 (0.4 pound down)

    End of round 241 – 138.8 (0.2 pound down)

    End of round 242 – 138.6 (0.2 pound down)

    End of round 243 – 139.8 (1.2 pounds up)

    End of round 244 – 141 (2.2 pounds up)

    End or round 245 – DNW – away for Christmas with no scales

    End of round 246 - 143.8

    End of round 247 – 142.6 (loss of 1.2 pounds)

    End of round 248 – 143.6 (gain of 1 pound) 26.01.24

    End of round 249 – 141.6 (2 pounds down) 05.02.24

    End of round 250 – DNW – away on holiday with family, Whitchurch.

    End of round 251 – 242

    End of round 252 – 242.6

    End of round 253 – DNW but 142.2 the previous day

    End of round 254 – 141 (loss of 1.2 pounds)

    End of round 255 – 141.8 (increase 0.8)

    End of round 256 – 141.6 (loss of 0.2 pound)

    End of round 257 – 141.4 (loss of 0.2 pound)

    End of round 258 – 140.6 (loss of 0.8 pound)

    End f round 259 – 140 (loss of 0.6 pound)

    End of round 260 – 140.2 (increase of 1 pound)

    End of round 261 – 141.6 (increase of 1.4 pound)

    End of round 262 – 139.2 (loss of 2.4 pounds) 03.06.24 – 14.06.24

    End of round 263 – 140.8 (gain 1.6 pound) 15-24.06.24

    End of round 264 – 139.2 (loss of 1.6 pound) 25.06.24 - 04.07.24

    End of round 265 – 139.8 (gain of 0.6 pound) round weigh in 2 days early due to weekend away 05-14.07.24

    End of round 266 – 139.4 (loss of 0.4 pound) 15-24.07.24

    End of round 267 - DNW - Transplant Games 25.07.24 - 03.08.24

    End of round 268 – 140.2 (trend 140.7) 04-13.08.24

    End of round 269 – 139.8 (trend 140.7) 14.08.24 to 23.08.24

    End of round 270 – 142.4 (trend 141-4) 24.08.24 to 02.09.24

    End of round 271 – 140.6 (trend 141.1) 03.09.24 to 12.09.24

    End of round 272 – DNW on holiday in Salou.

    End of round 273 – 142.6 ( 2 pounds lost) 23.09.24 to 02.10.24

    End of round 274 – 142.4 (0.2 lost) 03.10.24 to 12.10.24

    End of round 275 – 143.6 (1.2 gain) 13.10.24 to 22.10.24 (6 days in Turkey visiting DB).

    End of round 276 – 143 (0.6 lost) 23.10.24 to 01.11.24

    End of round 277 – 141 (2 pounds lost) 02.11.24 to 11.11.24

    End of round 278 – 142.6 (0.6 gained) 12.11.24 to 21.11.24

    End of round 279 – 141.6 (1 pound lost) 22.11.24 – 01.12.24 *

    End of round 280 – 141.4 (0.2 lost) -2.12.24 – 10.12.24

    End of round 281 – 141.6 (0.2 gain) – 11.12.24-21.12.24

    End of round 282 – 143.2 (1.6 gain) – 22-31.12.24

    End of round 283 – 144 (0.8 gain) – 1-10.01.25

    End of round 284 – 141 (3 pound loss) 11-20.01.25

    End of round 285 – 144 (3 pound gain) 21-31.01.25

    End of round 286 – 141.8 (2.2 pound lost) 1-9/01/25

    End of round 287 – 142.6 (0.8 up) 10-19 March 2025

    End of round 288 – 143 (up 0.4) 20.03.25 – 01.03.25

    End of round 289 – 141.8 (1.2 pound loss) 02-11.03.25

    End of round 290 - 141.4 (0.4 pound lost) 12-21 Mar’25

    End of round 291 – 139.6 (1.8 pound lost) 22-31 Mar’25

    End of round 292 – 140.6 (a pound gain) 1-10 April 2025

    End of round 293 – 140.6 11-20 April 2025

    End of round 294 – 141.8 (1.2 pound gain) 21-30 April 2025

    End of round 295 – 140 (1.8 pound loss)

    End of round 296 – 142.2 (2.2 pound increase)

    End of round 297 – 142 (0.2 pound loss)

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    5/30 142 – (trend 141) 4.07 miles walked – drove 60 miles to meet up with DD & DGS for the day, steps were obtained whilst waiting for then to arrive! Not proud of the last 3 days, I’ve just gone ferrel!! At least I’ve got a 0.2 pound loss, but it seems that this is becoming a pattern as the last 3 rounds of the previous round I ran amuck too ☹. Maybe I should look at just a 7 day round lol ! I’ll just move on and keep trying.

    EW Rnd 297 142

    SW Rnd 298 141.6

    5/31 141.6 (trend 141.1) 9.06 miles walked. A good start to the round with sensible eating yesterday. Up to Sheffield today for youngest DGD's 4th birthday party, there will be cake, but intend being sensible on everything else.

    6/1

    6/2

    6/36/46/56/66/76/86/9

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • Chapter_3
    Chapter_3 Posts: 1,287 Member

    R298 #68

    Mission:  Continuously improve daily habits that strengthen a “Healthy, Strong & Fit” ( #HSF ) identity/mindset #bestshapeofmylife #ENGAGED #agingyounger 

    ******************* 

    activities = actual day

    Daily = morning reflections

    *********************

    5/31 DNW (use 132.8 5/30)

    6/1

    6/2

    6/3 

    6/4 DNW Hiking trip

    6/5 DNW

    6/6 DNW

    6/7 DNW

    6/8 DNW

    6/9 DNW

    *************************

    5/31 Another 5 hr night 💤. Lack of sleep is getting tiresome (no pun intended), but I did take a two hour nap yesterday. Starting to see physical symptoms from not sleeping well… puffiness & fluid retention plus ate later last night (date night) 🚫⚖️this morning. We’ll focus on hydration, walk and lifting. Yesterday: 🏋️‍♂️✅

    Starting fresh round feels good this morning… Headed out for an unexpected day trip at noon to visit our friend with ALS… She is declining rapidly. Puts my life in perspective…  grateful. 

    5 mi 🚶‍♀️& 🏋️‍♂️ now!

    BHAG: I am mindful of approximately eight weeks to make two years on JGMTD. Use these eight weeks to reach & maintain 128–130 which means to put on a deficit/weight loss mindset. Losing 4-5 lbs in 8 weeks is a TALL ORDER! Been drifting too long….

    Let’s go!!

    #HSF It’s all about mindset!

    *************************

    Me: Highest: 172lbs 2010; Lowest 128lbs in 2014 - (🎢 128lbs -145lbs every 2-3 yrs since)  Enter JGMTD Aug1 2024@ 145lbs. My goal is to STOP the 🎢 roller coaster!

    F66, 5’6” married, retired, MawMaw Proud. Clean P:E (ProteinG> (Cg+Fg) A clean/whole food WOE- Track macros, fitness, habits and NSVs.

    UGW BHAG: 128-130

    TARGETS:

    Daily: 🏆Nutrition (ALL: IF 18:6, cals 1150, macros = 🥩Pg 120g)🙆‍♀️15min🚶‍♀️10k, 💗Z2 60min, 💦 80oz. 🏋️‍♀️(5x) ⏱️(5x) Plyo

  • quiltingjaine
    quiltingjaine Posts: 6,707 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)


    1/1/25  139.5


    Comments pertain to previous day


    ****

    Rnd 298 SW 133.0

    5/31  133.0  83 days until DGS’s wedding. Of course I am now wishing I had bought the dress that wasn’t my favorite because that was the one DH “LOVED” My initial comment was “I don’t love this one.” I may have to go back and see if it’s still there. I absolutely HATE buying clothes!

  • deepwoodslady
    deepwoodslady Posts: 13,359 Member

    Round 298

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    MY NAME IS DONNA. I AM 65 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 255 FOR ME.

    💪…..We are fierce and so we fight…..💪

    MY STATS:

    Highest weight ever (05-10-2016): 253

    Original starting weight on MFP: (01-11-2018) 235.0

    R297 EW= 193.0

    R298 EW= TBD

    Current New Goals:

    Weight:

    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.

    Exercise: Move 30 minutes per day rotating activity.

    🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

    👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

    R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED (Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED (Ending Weight 183.6)

    R263 thru R272 (06/15/24 thru 09/22/24) =] 10.2 GAINED (Ending Weight 193.8)

    R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST (Ending Weight 192.6)

    R283 thru R292 (01/01/25 thru 04/10/25) = 3.8 GAINED (Ending Weight 196.4)

    R293 (04/11/25 thru 04/20/25) = 0.6 LOST (Ending Weight 195.8)

    R294 (04/21/25 thru 04/30/25) = 0.2 GAINED (Ending Weight 196.0)

    R295 (05/01/25 thru 05/10/25) = 2.4 LOST (Ending Weight 193.6)

    R296 (05/11/25 thru 05/20/25) = 1.8 GAINED (Ending Weight 195.4)

    R297 (05/21/25 thru 05/30/25) = 2.4 LOST (Ending Weight 193.0)

    R298 (05/31/25 thru 06/09/25) = xxxxx (Ending Weight xxxxx)

    image-3a1064f215a7f-3a9a.png

    Day/Weight/Comment

    ENDING WEIGHT LAST ROUND 193.0

    🌺🌺🌺🌺05/31-191.8 ✅ - (Trend Weight: 194.0) A very nice overnight whoosh! It will likely level off but it sure looks nice in black & white this morning! Good luck this round everyone. I enjoy reading all your posts! I’m your #1 fan!

    🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️06/01 – xxxxx (Trend Weight – xxxxx)

    06/02-xxxxx- (Trend Weight: xxxxx)

    06/03-xxxxx- (Trend Weight: xxxxx)

    06/04-xxxxx- (Trend Weight: xxxxx)

    06/05-xxxxx- (Trend Weight: xxxxx)

    06/06-xxxxx- (Trend Weight: xxxxx)

    06/07-xxxxx- (Trend Weight: xxxxx)

    06/08-xxxxx- (Trend Weight: xxxxx)

    06/09-xxxxx- (Trend Weight: xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    ..

  • GayleKCR
    GayleKCR Posts: 27 Member

    Round 298

    SW 149

    @quiltingjaine As always, many thanks to you for all you do!


    Gayle, 73, 5’1”
    ⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️

    MFP Highest Wt: 172 lbs. in 2014

    Starting Weight This round: 149.0 lbs.

    GW This Round: 148 lbs.

    5/31

    6/1

    6/2

    6/3

    6/4

    6/5

    6/6

    6/7

    6/8

    6/9

  • musicsax
    musicsax Posts: 4,945 Member

    🎷 67 yrs young F, 5ft 4 Round 298 (my 228th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-f742f39d8177a-eb5e.png

    Spoiler Warning

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    5/30 142 – (trend 141) 4.07 miles walked – drove 60 miles to meet up with DD & DGS for the day, steps were obtained whilst waiting for then to arrive! Not proud of the last 3 days, I’ve just gone ferrel!! At least I’ve got a 0.2 pound loss, but it seems that this is becoming a pattern as the last 3 rounds of the previous round I ran amuck too ☹. Maybe I should look at just a 7 day round lol ! I’ll just move on and keep trying.

    EW Rnd 297 142

    SW Rnd 298 141.6

    5/31 141.6 (trend 141.1) 9.06 miles walked. A good start to the round with sensible eating yesterday. Up to Sheffield today for youngest DGD's 4th birthday party, there will be cake, but intend being sensible on everything else.

    6/1 144.6 (trend 141.6) ouch! ☹. Overindulged at the party yesterday & no exercise either 😪.

    6/2

    6/3

    6/46/56/66/76/86/9

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • musicsax
    musicsax Posts: 4,945 Member
    https://community.myfitnesspal.com/en/discussion/comment/48634322#Comment_48634322

    I feel I should have RTW also !!

  • SModa61
    SModa61 Posts: 3,361 Member

    Just Give Me 10 Days – Round 298
    May 31 – June 9, 2025

    SW: 128.4

    5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below.

    6/1 – 128.8 Friday I had my physical as I mentioned last round. All went well, then she offered me the pneumonia vaccine. I figured why not. Well, man, it better be worth it. I was not warned how crappy I could feel (note that many have no reaction and she did mention some slight reactions). My arm was so sore that I could not sleep friday night, and did not catch on that more was manifesting. I ended up with definite stomach ache, back ache, headache, and I think low level chills. Advil did not cut it, so I added Tylenol. Finally with 5 pills in me, I felt good, which I was glad cause I had a 10 am at my daughter’s house to show possible dresses. After, I headed to the mall, did returns feeling good, grateful, and thinking it was over. Hope, it was just that the 5 pills had not worn off. Was in bed or on the couch the rest of the day and went to bed at 8PM. It is almost 7 am Sunday, I THINK it may be over, but just popped some Tylenol just in case. Fortunately this is not an every year vaccine.

    6/2 -
    6/3 -
    6/4 -
    6/5 -
    6/6 -
    6/7 -
    6/8 -
    6/9 -

  • itladyee
    itladyee Posts: 6,982 Member

    I can:

    ✅ Show up/post daily
    ✅ Stay consistent/Don't change the plan
    ✅ Push through the hard moments
    ✅ Make progress—physically, mentally, emotionally. 
    ✅ Start the momentum

    Measurable Daily Goals
    🚶🏽- Closing my rings M-S Move = 700/Exercise = 45/Stand = 12)
    🍎- Tracking/Under Calorie Budget (~ 1650 ~)
    ✅ - Macros - Protein (75g - 100g) Carbs < 75g
    💧- Water - 50 oz minimum
    🚫 - No Wine
    ⬇️- Downward trend

    🚶🏽🍎✅💧🚫⬇️

    SW RND 298 ~ 231.4 Goal this round 227.6 or less than started, whichever comes first!
    ***Vanity Round *** Cute outfits, wearing a “belt”, loving what’s I see in the mirror!!! #FueledByVanity

    5/31 231.2 🚶🏽💧⬇️ Walked 2.9 miles yesterday, Calories over budget, so will probably show up tomorrow. Getting back out there for another walk. Not sure if I will get close to 3 miles but I will give it a go….
    6/1
    232.2 🚶🏽🍎✅ Didn’t think I could do 3 days in a row at 3 miles, but I did. There was no pain, ok, minimal, so I kept going….i know i need a day of rest but I think Im going to push to Tuesday (work day) when I only do treadmill….Calories 1752, so bump from the day before, I guess. I’ve got to get back to logging my CICO in my spreadsheet so I can start to troubleshoot the lack of downward trend.
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9

    Welcome @jstaname

    @musicsax ~ if you enjoyed the party, then it was worth one day of indulging….but just the one….right back at it, today!!!

    @Skyleen75 ~glad the sale is going well!!

    @SModa61 ~ oh, wow…. the was quite the vaccine. I’m not sure if I’ve had that one…I may think twice if it’s offered. Hopefully, it’s done it’s job and you’re back to normal.

    “Life is like riding a bicycle, to keep your balance, you must keep moving.” – Albert Einstein, Physicist

    💜 MY MISSION STATEMENT 💜
    Show up for myself daily—with strength, grace, and purpose.
    Choose progress over perfection and stay the course.
    Honor my body through movement, nourishment, and belief.
    Each step moves me closer to my healthiest, happiest self. I
    am strong. I am steady. I am unstoppable.

  • AR10at50
    AR10at50 Posts: 1,771 Member

    F, 60, SW-187, Sept.’14
    UGW- 135
    RGW:135

    Thank you @quiltingjaine 🌸

    5/31 RTW-Yesterday was a free for all after traveling home from my uncles cabin. Back on the wagon today.

    6/1-140-Still feeling the repercussions of the road trip and unnecessary carbs. Today will be cooler, so we won’t be stuck in the house.

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