WOMEN AGES 50+ FOR JUNE 2025

191012141518

Replies

  • pipcd34
    pipcd34 Posts: 17,904 Member

    965965

  • pipcd34
    pipcd34 Posts: 17,904 Member

    966966

  • pipcd34
    pipcd34 Posts: 17,904 Member

    stats for the day-


    Walk w/family- 1hr 51min 18sec, 12588steps, 72elev, 2.80ap, 78ahr 88mhr, 5.23mi= 496c
    Strava app= 634c
    ROUVY home spin bike- strava stats- 1hr 34min 34sec, 84aw, gear20, 35.4amph, 90ahr, 111mhr, 55.82mi= 463c
    Strava app= 456c
    ROUVY stats- 1hr 34min 34sec, 84aw, 53arpm, 35.3amph, 55.82mi= 456c
    ROUVY home spin bike- strava stats- 6.59min, 164elev, 129aw, gear20, 16.2amph, 102ahr, 145mhr, 1.88mi= 51c
    Strava app= 52c
    ROUVY stats- 7min, 165.1elev, 129aw, 16.1amph, 1.88mi= 52c
    Walk kids- 5.56min, 544steps, .22mi= 29c
    Strava app= 27

    Total cal 1039

    2173.85 miles ahead of new 2nd place person


    967967

  • pipcd34
    pipcd34 Posts: 17,904 Member

    968968

  • pipcd34
    pipcd34 Posts: 17,904 Member

    969969

  • 1948CWB
    1948CWB Posts: 1,936 Member

    Lorna ~ The photographs your husband took are beautiful!

    Carol in GA

  • Machka9
    Machka9 Posts: 26,223 Member
    edited June 11

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    @LisaInArkansas … I'm not exactly sure how I'm doing it.

    I discovered I could copy and paste an Excel spreadsheet in here. And it appears I can make background colours to some extent (grey).

    But then, I copy one cell and it comes in as two cells - one for the title and one for the content.

    Title

    Content

    However, if I decide I don't want the title and contents and delete them … the patterns start. And I haven't figured out why. One reason I haven't figured out why is because what appears on my screen while I'm typing and playing with this is different from what appears on my screen once I've published/saved.

    Machka in Oz

  • Machka9
    Machka9 Posts: 26,223 Member

    And what appears in the app on my phone is much different to what appears on my laptop screen. The laptop screen looks nicer.

    M in Oz

  • kevrit
    kevrit Posts: 4,626 Member

    Lorna, I do regret not keeping up with the Karate. I stopped due to 3 surgeries in 3 years during that time and just let it go. I did great as long as my DH wasn’t there. I went to a competition once, but was afraid to hurt my opponent so lost the bout. When I would spar with my now-X, I was always able to knock him down. I think I took out my anger for him then. He was intimidating, verbal and physically abusive as well. So taking him out in Karate was very satisfying! 😂

    I didn’t sleep well last night. Woke up with an Asthma attack. I ran out of my Advair, so had to use my rescue inhaler, then couldn’t sleep because that med makes me jittery, especially since I don’t take it very often any more. Puppy woke me up early this morning, and now I’m sleepy and she is sound asleep tucked in beside me. Maybe I’ll take a nap…..💤

    Thought for today:

    How do lawyers say goodbye?

    We’ll be suing you!

    blob:https://community.myfitnesspal.com/2ed14f5a-ffa6-4d50-b544-3fd580617b88 There was an error displaying this embed.

    RVRita in Roswell 💖👽