Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025

Recap 6/20 F ~ Cloudy & very humid. Planned rest day. Keeping planned tasks light as well (unless I feel ambitious LOL).

• Usual breakfast & lunch / leftovers for supper / limit snacks & sweets ~ trifle / 80 oz. water ~ 64 / log all food ~ tried / net calories zero ~ not sure 🤷‍♀️
• Min. 5000 steps ~ >6600 & active 12/12 / OT exercises ~ 3 or 4x / maybe short walk with dog & hubby
• 9:00 funeral luncheon set-up 😀 / enough volunteers so I didn't need to stay & help in kitchen or serve 🙂
• Call Mom ❤️ / wash dishes / read / digital declutter / other? placed saucers under pots (once I emptied rain from ones on picnic table), filled gallon jug from rain barrel, refilled bird feeders, emptied kitchen compost bucket into bin 😁 ta-da!

JFT 6/21 Sat. ~ Heat advisory has started, thru Mon. evening, with heat index 95-105. Currently 87F, dew point 75 & very windy. Unusual for northeast WI. No walks with doggo for now. Sad me & sad dog.

• Had chicken taco (yum) at food truck for breakfast bc I was wilting at farmers market / lunch? / salmon, steamed broccoli & couscous for supper / limit snacks & sweets / 80 oz. water / log all food / net calories zero
• Min. 5000 steps / OT exercises
• Farmers market ~ done / water house plants / order doggo dental treats / read / digital declutter / other?

WOTY 2025:  Judicious ~ I just like the way the word sounds, and the meaning is right for me: having or showing reason and good judgement in making decisions. I can apply this word in so many ways!

Hour commitment - I won't eat again until tomorrow.