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October 24 Hour Challenge – Begin Your Holiday Burn!
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10/3 70 minutes on elliptical0
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10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)0 -
4/10 - 60 minutes Walking (30) and cleaning/dancing around the house (30)
I am only counting cleaning because i purposely danced around a lot to burn calories!!0 -
10/1: 65 min Spinning
10/2: RESTDAY
10/3: 110 min (60 min spinning + 50 min walking)
10/4: 75 min ( 30 min running+ 45 min strenght training)
250/14400 -
10/3 35 Mins Elliptical / 60 Mins Weight Training0
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216 / 1440
10/01 - walking
10/02 - agility w/dogs
10/04 - zumba0 -
Glad to see some September faces and some new ones too! Good luck everyone!!!!0
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I need to edit my workouts:
80/1440
10/3- 30 day shred (25)
10/4- 30 day shred (25), 6 week six pack (30) Q0 -
10/4--69 min (27 aerobic + 42 walk/jog)0
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10/4 -35 mins Elliptical 50 mins weight training and Abs0
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hope its not too late to join.. Iv taken just one day off from 1st till now...0
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1/10: 60 minutes yoga
2/10: 10 minutes walking
3/10: 10 minutes walking
4/10: 30 walking
5/10: 20 walking
130/14400 -
I'm in so far I have logged 65 min starting oct 1. I don't know how to get the ticker to keep up with my min?0
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Guess I figured it out. Now to catch up.0
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276 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/04 - 60 zumba
10/05 - 60 walking dogs0 -
1/10 - 60 minutes walk/run; 30 minutes dog walking
2/10 - 40 minutes walk/run; 20 minutes dog walking
3/10 - 60 minutes walk/run; 40 minutes aerobics; 20 minutes dog walking
4/10 - 62 minutes walk/run; 20 minutes dog walking
5/10 - 60 minutes walk/run0 -
165/1440
10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba0 -
I'm in!
177/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
335/14400 -
4/10 - 60 Minutes Walking (30) and cleaning/dancing around the house (30)
5/10 - 30 Minutes Wii Fit
6/10 - 70 Minutes Wii Fit (30) Walking dogs (20) Jogging (10) and Wii Zumba (10)
160/14400
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