Sleeping after eating

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DrFancyNancy
DrFancyNancy Posts: 14
edited October 2024 in Health and Weight Loss
after every meal, I get dizzy and have an urge to sleep.. I sleep a lot right after lunch and dinner.. So is it OK? Or shall I try to stay awake so that food gets consumed instead of being stored??!!! I'll appreciate your replies

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  • siabevis
    siabevis Posts: 811
    thats ok. its just your body working to digest the food. just make sure u exercise at some point during the day
  • servilia
    servilia Posts: 3,452 Member
    it's ok. But aer your meals very carb-heavy? I can literally pass out after a pasta meal lol
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