breakfast ideas other than oatmeal??

lisaisso
lisaisso Posts: 337 Member
edited October 3 in Food and Nutrition
i eat oatmeal every morning, and i think i'm getting tired of it.
i don't eat eggs and hate yogurt.
what are your ideas?:heart:

Replies

  • silkysly
    silkysly Posts: 701 Member
    What about a low cal, low sugar cereal with fruit & soy milk?
  • emilydmac
    emilydmac Posts: 382 Member
    English muffin with PB or a Smoothie
    Or non breakfast foods!
  • Acg67
    Acg67 Posts: 12,142 Member
    Cereal
    French Toast
    Waffles
    Pancakes
    Steak
    Some sort of shake
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
    i just had kashi 7 grain waffles with an apple this morning. they were really good!
  • rhonda999
    rhonda999 Posts: 58 Member
    i sometimes eat Arnolds Sandwich thins toasted with sugar free applesauce on each slice. I use 1/2 of single serve applesauce so it all equals 125 calories.
  • tbudge
    tbudge Posts: 114
    Life Cereal (I measure mine and put it in a bag to take to work, milk is too messy to take to work)
    Sara Lee mini bagels (100 cals) with Laughing Cow spreadable cheese (35 cals a triangle)
    Jenni-o lean turkey bacon
    smoothies
    peanut butter toast (any toast)

    just a few ideas...
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
    I popped some Kamut this morning....drizzled some agave nectar on it. DELISH!!!
  • asyouseefit
    asyouseefit Posts: 1,265 Member
    scrambled tofy with spinach and salsa
    lean turkey meat and ryvitas
  • atag2011
    atag2011 Posts: 45 Member
    Vans brand lite whole grain waffles! I eat mine with sugar free syrup and strawberry jam or fresh fruit!
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    You don't have to eat 'breakfast foods' because it is morning. Eat the same things you enjoy throughout the day, just in breakfast portions.
  • angelew
    angelew Posts: 133 Member
    an apple with peanut butter?
  • cookc04
    cookc04 Posts: 71
    Special K with milk - has protein which is good.
    Or a good, untoasted, fruit free muesli
    Or a protein shake .... not a bought one - a home made one - berries, low fat milk & silken tofu, chia seads and LSA blended
  • Mjolner
    Mjolner Posts: 19 Member
    Whole wheat shredded wheat (no sugar etc.) and Chia seeds. Add a few walnuts, almonds and lots of cinnamon.
  • sunshinethompson
    sunshinethompson Posts: 106 Member
    Thin Honey Wheat Thomas English Muffin w/ Peanut butter is onne of my favorites!!!!
  • leomom72
    leomom72 Posts: 1,797 Member
    i eat grapefruit with a little sugar sprinkled on top..toast with some PB and bananas on top..you said you dont do eggs or yougurt, and i make those with some things mixed in, but i guess thats out :wink: cereal & milk
  • emt_til28
    emt_til28 Posts: 13
    peanut butter and jelly on an arnolds sandwich thin............keeps your energy up all morning!!!!
  • melanie3103
    melanie3103 Posts: 246 Member
    I like Special K, or toasted crumpets with diet flora n marmite. Or a fruit salad.

    Enjoy x
  • Esterlily
    Esterlily Posts: 11
    One idea might be to add a tablespoon of pure pumpkin to your oatmeal, for a festive, fall treat. You can add pumpkin pie spice with it to make it really special! I did that this morning but with cream of wheat. It was YUMMY!!

    Esterlily
  • Jillericious
    Jillericious Posts: 4
    Is there a reason you don't eat eggs? (Allergy or hate them?)

    My favorite breakfast is:

    1/2 cup egg whites
    1/2 cup spinach
    a little chopped onion
    garlic, pepper

    Scramble together, and add 1/2 TB Parmesan cheese on top when done. It's 111 calories, 1g fat, 18g protein.
  • dorisholaway
    dorisholaway Posts: 531 Member
    I usually eat a Snickers Marathon protein bar or make a whey protein shake of some sort. These will hold me over and keep me full until lunch time or even later.
  • LiveEnjoyEndure
    LiveEnjoyEndure Posts: 98 Member
    mushrooms fried (can be fried with water or cooked in microwave), with a grilled tomato or baked beans, [poached or scrambled egg or not ;-) ], whole meal bread

    a bowl of fruit with a topping of creme fraise

    satay noodles (spoon of peanut butter with soya sauce) with spinach and a poached egg

    yogurt or custard with dried fruit, and seeds / nuts

    that should keep you busy for a while :-)
  • peekabeaux
    peekabeaux Posts: 24
    Fiber One or Fiber Plus bars - they come in chocolate and peanut butter, are high in fiber and low in calories. The fiber one Chocolate Peanut Butter is only 90 calories and the Fiber Plus Chocolate chip is 120 calories. Not only are the yummy they are very filling and get me through the morning.
    That and I get to have chocolate every day :love:
  • CarrieJ85
    CarrieJ85 Posts: 106 Member
    Fresh fruit: banana, apple, pineapple... Or maybe try adding different fruits to your oatmeal to mix it up a little? I also recently found organic tropical fruit applesauce which is quite delicious!
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    cereal!
    apples and peanut butter!
    fresh fruit!
    toast and banana with peanut butter and honey! (carb alert)
    fiber one brownie (chocolate for breakfast... YES PLEASE)
  • lisaisso
    lisaisso Posts: 337 Member
    wow, thanks errbody!
    love all these ideas :love:
  • JaydeSkye
    JaydeSkye Posts: 282 Member
    1 cup milk
    1 cup strawberries
    1 scoop protein powder

    BLEND and DRINK


    Yummy <3
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